Data updated: July 2026

Tessa Smith β
@thetessasmith Β· Instagram Β· US Β· nutrition
About Tessa Smith
@thetessasmith's followers & following
@thetessasmith currently has 383,708 followers on Instagram and follows 925 accounts, a follower-to-following ratio of 414.82. That places the account in the mid tier of nutrition creators.
@thetessasmith's content
@thetessasmith has published 835 posts to date, working across reels, static-posts, carousels, stories. The account's content is classified under nutrition, wellness, cooking, baby-care. Bio: βa girlie that loves to cook and tries to prioritize health β¨ Nutrition | Wellness | Beauty | Baby π lexisegal@undercurrent.net recipes + lβ¦β
AI quality check on @thetessasmith
Zaver's AI analyzed this account across 20+ parameters before listing it publicly. No blocking issues were detected in our standard screening.
- Audience location & demographics
- Engagement quality & authenticity
- Follower growth patterns
- Signs of purchased followers
- Content niche classification
- Brand safety screening
- Posting activity & consistency
- Language & audience fit
@thetessasmith's rankings on Zaver
Based on follower count among creators that passed Zaver's indexing quality bar.
@thetessasmith's audience
Audience snapshot
50% male Β· 50% female
Core age group25-34
Collaboration pricing
Price tierstandard
Get the AI fair-price estimate β free trialWhich brands fit Tessa Smith?
Frequently asked questions
How many Instagram followers does @thetessasmith have?
As of July 2026, @thetessasmith has 383,708 followers (384K) on Instagram, follows 925 accounts, and has published 835 posts. Zaver refreshes these numbers on a rolling basis.
How do I contact @thetessasmith?
Verified contact details for @thetessasmith β including business email where available β are held in Zaver, alongside contacts for 77M+ other Instagram creators. Zaver users can unlock them instantly and reach out with AI-personalized outreach. Unlock @thetessasmith's contact info β free trial β
How much does @thetessasmith charge for a sponsored post?
@thetessasmith sits in the standard price tier on Zaver, based on follower scale, engagement and niche. Zaver's AI pricing model also produces a fair per-post price range with justification, so brands can negotiate from data instead of guessing. Get the AI fair-price estimate β
What is @thetessasmith's net worth?
@thetessasmith's net worth isn't publicly verified, and Zaver doesn't estimate personal wealth. What can be assessed is sponsored-post earning potential: with 384K followers and a standard price tier in nutrition, brand collaborations are a meaningful income stream β Zaver's AI pricing model estimates what each placement is worth. See the earning-potential estimate β
Does @thetessasmith have fake followers?
Zaver's AI authenticity check scores @thetessasmith 85/100, based on 20+ signals including engagement quality, follower growth patterns and signs of purchased followers. That indicates a predominantly genuine audience. Run the full authenticity check β
Who follows @thetessasmith?
@thetessasmith's 384K followers skew 50% male / 50% female, core age group 25-34. Full audience breakdowns β age bands, gender split and country-level distribution β are part of @thetessasmith's report on Zaver.
Which influencers are similar to @thetessasmith?
Zaver lists comparable nutrition creators in United States in the "Influencers like @thetessasmith" section on this page, matched by niche, audience size and engagement. Zaver users can also search all 9,012 vetted nutrition creators with plain-English queries.
Influencers like @thetessasmith
Proven at world-record scale: Zaver tracked 1,060 creators in real time for Godrej Ivara's Guinness World Recordsβ’ attempt.
See the case study βGet full insights on this creator before you spend a dollar
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