Data updated: July 2026
Melissa Lanz: 🍽Meal Planning🍽
@thefresh20 · Instagram · US · food
About Melissa Lanz: 🍽Meal Planning🍽
@thefresh20's followers & following
@thefresh20 currently has 16,788 followers on Instagram and follows 731 accounts, a follower-to-following ratio of 22.97. That places the account in the micro tier of food creators.
@thefresh20's content
@thefresh20 has published 402 posts to date, working across reels, carousels, stories, static-posts. The account's content is classified under food, cooking, healthy-eating, recipes. Bio: “Dinner just got real. We plan so you don’t have to. #thefresh20 ⬇️”
AI quality check on @thefresh20
Zaver's AI analyzed this account across 20+ parameters before listing it publicly. No blocking issues were detected in our standard screening.
- Audience location & demographics
- Engagement quality & authenticity
- Follower growth patterns
- Signs of purchased followers
- Content niche classification
- Brand safety screening
- Posting activity & consistency
- Language & audience fit
@thefresh20's rankings on Zaver
Based on follower count among creators that passed Zaver's indexing quality bar.
@thefresh20's audience
Audience snapshot
30% male · 70% female
Core age group25-34
Collaboration pricing
Price tierstandard
Get the AI fair-price estimate → free trialWhich brands fit Melissa Lanz: 🍽Meal Planning🍽?
Frequently asked questions
How many Instagram followers does @thefresh20 have?
As of July 2026, @thefresh20 has 16,788 followers (17K) on Instagram, follows 731 accounts, and has published 402 posts. Zaver refreshes these numbers on a rolling basis.
How do I contact @thefresh20?
Verified contact details for @thefresh20 — including business email where available — are held in Zaver, alongside contacts for 77M+ other Instagram creators. Zaver users can unlock them instantly and reach out with AI-personalized outreach. Unlock @thefresh20's contact info — free trial →
How much does @thefresh20 charge for a sponsored post?
@thefresh20 sits in the standard price tier on Zaver, based on follower scale, engagement and niche. Zaver's AI pricing model also produces a fair per-post price range with justification, so brands can negotiate from data instead of guessing. Get the AI fair-price estimate →
What is @thefresh20's net worth?
@thefresh20's net worth isn't publicly verified, and Zaver doesn't estimate personal wealth. What can be assessed is sponsored-post earning potential: with 17K followers and a standard price tier in food, brand collaborations are a meaningful income stream — Zaver's AI pricing model estimates what each placement is worth. See the earning-potential estimate →
Does @thefresh20 have fake followers?
Zaver's AI authenticity check scores @thefresh20 94/100, based on 20+ signals including engagement quality, follower growth patterns and signs of purchased followers. That indicates a predominantly genuine audience. Run the full authenticity check →
Who follows @thefresh20?
@thefresh20's 17K followers skew 30% male / 70% female, core age group 25-34. Full audience breakdowns — age bands, gender split and country-level distribution — are part of @thefresh20's report on Zaver.
Which influencers are similar to @thefresh20?
Zaver lists comparable food creators in United States in the "Influencers like @thefresh20" section on this page, matched by niche, audience size and engagement. Zaver users can also search all 24,300 vetted food creators with plain-English queries.
