Data updated: July 2026
Nick Quintero - Meal Plan System
@smartmealplanning · Instagram · US · nutrition
About Nick Quintero - Meal Plan System
@smartmealplanning's followers & following
@smartmealplanning currently has 232,906 followers on Instagram and follows 206 accounts, a follower-to-following ratio of 1,130.61. That places the account in the mid tier of nutrition creators.
@smartmealplanning's content
@smartmealplanning has published 1,341 posts to date, working across reels, carousels, long-form-video, stories. The account's content is classified under nutrition, recipes, healthy-eating, cooking. Bio: “🙋🏽♂️ Hey, I’m Nick Q. I’m here to help you: - Stop overthinking dinner - Avoid stress and waste Start Here 👇🏽”
AI quality check on @smartmealplanning
Zaver's AI analyzed this account across 20+ parameters before listing it publicly. No blocking issues were detected in our standard screening.
- Audience location & demographics
- Engagement quality & authenticity
- Follower growth patterns
- Signs of purchased followers
- Content niche classification
- Brand safety screening
- Posting activity & consistency
- Language & audience fit
@smartmealplanning's rankings on Zaver
Based on follower count among creators that passed Zaver's indexing quality bar.
@smartmealplanning's audience
Audience snapshot
40% male · 60% female
Core age group25-34
Collaboration pricing
Price tierPremium
Get the AI fair-price estimate → free trialWhich brands fit Nick Quintero - Meal Plan System?
Frequently asked questions
How many Instagram followers does @smartmealplanning have?
As of July 2026, @smartmealplanning has 232,906 followers (233K) on Instagram, follows 206 accounts, and has published 1,341 posts. Zaver refreshes these numbers on a rolling basis.
How do I contact @smartmealplanning?
Verified contact details for @smartmealplanning — including business email where available — are held in Zaver, alongside contacts for 77M+ other Instagram creators. Zaver users can unlock them instantly and reach out with AI-personalized outreach. Unlock @smartmealplanning's contact info — free trial →
How much does @smartmealplanning charge for a sponsored post?
@smartmealplanning sits in the premium price tier on Zaver, based on follower scale, engagement and niche. Zaver's AI pricing model also produces a fair per-post price range with justification, so brands can negotiate from data instead of guessing. Get the AI fair-price estimate →
What is @smartmealplanning's net worth?
@smartmealplanning's net worth isn't publicly verified, and Zaver doesn't estimate personal wealth. What can be assessed is sponsored-post earning potential: with 233K followers and a premium price tier in nutrition, brand collaborations are a meaningful income stream — Zaver's AI pricing model estimates what each placement is worth. See the earning-potential estimate →
Does @smartmealplanning have fake followers?
Zaver's AI authenticity check scores @smartmealplanning 95/100, based on 20+ signals including engagement quality, follower growth patterns and signs of purchased followers. That indicates a predominantly genuine audience. Run the full authenticity check →
Who follows @smartmealplanning?
@smartmealplanning's 233K followers skew 40% male / 60% female, core age group 25-34. Full audience breakdowns — age bands, gender split and country-level distribution — are part of @smartmealplanning's report on Zaver.
Which influencers are similar to @smartmealplanning?
Zaver lists comparable nutrition creators in United States in the "Influencers like @smartmealplanning" section on this page, matched by niche, audience size and engagement. Zaver users can also search all 9,012 vetted nutrition creators with plain-English queries.
