Data updated: July 2026

COURTNEY SWAN Realfoodology™ ✓
@realfoodology · Instagram · US · nutrition
COURTNEY SWAN Realfoodology™ has 639,898 Instagram followers as of July 2026. Estimated brand-deal earning potential is $5,100–$13,000 per sponsored post (a labelled estimate, not a confirmed figure).
- Followers
- 639,898 (640K)
- Est. earnings / post
- $5,100–$13,000 (estimate)
- Niche
- nutrition
- Based in
- United States
- As of
- July 2026
About COURTNEY SWAN Realfoodology™
COURTNEY SWAN, known as Realfoodology™, is a nutritionist and expert dedicated to transforming America's food system. With a strong educational background, including a Master of Science in Nutrition & Integrative Health, she shares her knowledge through various content formats such as reels, static posts, and long-form videos. Her mission is to empower her audience with informative and authentic insights into nutrition, healthy eating, and food. Some content may require brand review.
@realfoodology's followers & following
@realfoodology currently has 639,898 followers on Instagram and follows 968 accounts, a follower-to-following ratio of 661.05. That places the account in the macro tier of nutrition creators.
@realfoodology's content
@realfoodology has published 6,899 posts to date, working across reels, static-posts, carousels, stories, long-form-video. The account's content is classified under nutrition, healthy-eating, food. Bio: “On a mission to change Americas broken food system 📚 M.S. of Science in Nutrition & Integrative Health 🎙️Realfoodology Podcast 🧢MAKE FOOD…”
AI quality check on @realfoodology
Zaver's AI analyzed this account across 20+ parameters before listing it publicly. No blocking issues were detected in our standard screening.
- Audience location & demographics
- Engagement quality & authenticity
- Follower growth patterns
- Signs of purchased followers
- Content niche classification
- Brand safety screening
- Posting activity & consistency
- Language & audience fit
@realfoodology's rankings on Zaver
Based on follower count among creators that passed Zaver's indexing quality bar.
@realfoodology's audience
Audience snapshot
50% male · 50% female
Core age group25-34
The audience is evenly split between genders, with a significant focus on the 25-34 age group. The primary geographic location of her followers is the United States, indicating a strong domestic engagement.
Collaboration pricing
Price tierstandard
Get the AI fair-price estimate → free trialWhich brands fit COURTNEY SWAN Realfoodology™?
Brands in the nutrition, healthy eating, and food sectors would align well with this creator. Her expertise and advocacy for better food systems make her a suitable partner for brands looking to promote health-conscious products and initiatives.
Frequently asked questions
Who is COURTNEY SWAN Realfoodology™?
COURTNEY SWAN Realfoodology™ (@realfoodology) is a nutrition creator on Instagram based in United States with 639,898 followers. Full stats, audience data and collaboration pricing are below.
How many Instagram followers does @realfoodology have?
As of July 2026, @realfoodology has 639,898 followers (640K) on Instagram, follows 968 accounts, and has published 6,899 posts. Zaver refreshes these numbers on a rolling basis.
How do I contact @realfoodology?
Many creators publish a business email or contact button in their public bio. Zaver Radar surfaces those public contact details — email, phone and WhatsApp — where a creator has shared them, across millions of Instagram creators, so you can reach out from your own inbox. Find creator contacts in Zaver Radar — free trial →
How much does @realfoodology charge for a sponsored post?
@realfoodology sits in the standard price tier on Zaver, based on follower scale, engagement and niche. Zaver's AI pricing model also produces a fair per-post price range with justification, so brands can negotiate from data instead of guessing. Get the AI fair-price estimate →
What is @realfoodology's net worth?
There's no publicly confirmed net worth for @realfoodology. Based on 639,898 followers in nutrition, Zaver estimates brand-deal earning potential of roughly $5,100–$13,000 per sponsored post — a labelled estimate from audience size and creator-economy benchmarks, not a confirmed figure. Actual income depends on posting cadence, deal volume and other income sources. See the earning-potential estimate →
How old is @realfoodology?
@realfoodology's date of birth isn't publicly confirmed on their Instagram profile, so Zaver doesn't publish an age. What's public: COURTNEY SWAN Realfoodology™ is a nutrition creator based in United States with 639,898 followers.
Does @realfoodology have fake followers?
Zaver's AI authenticity check scores @realfoodology 95/100, based on multiple signals including engagement quality, follower growth patterns and signs of purchased followers. That indicates a predominantly genuine audience. Run the full authenticity check →
Who follows @realfoodology?
@realfoodology's 640K followers skew 50% male / 50% female, core age group 25-34. Full audience breakdowns — age bands, gender split and country-level distribution — are part of @realfoodology's report on Zaver.
Which influencers are similar to @realfoodology?
Zaver lists comparable nutrition creators in United States in the "Influencers like @realfoodology" section on this page, matched by niche, audience size and engagement. Zaver users can also search all 9,012 vetted nutrition creators with plain-English queries.
What is the follower count?
COURTNEY SWAN has 639,898 followers.
What is the engagement rate?
The engagement rate is currently not available.
What is the collaboration pricing?
The estimated price tier for collaborations is standard.
What is the content niche?
Her primary niche is nutrition, with secondary focuses on healthy eating and food.
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