Data updated: July 2026

rachel muse

@rachelmuse Β· Instagram Β· US Β· healthy-eating

Followers
170K
Following
990
Posts
399

About rachel muse

Rachel Muse is a lifestyle creator on Instagram, focusing on healthy eating, recipes, and family-oriented content. With a follower count of 169,517, she engages her audience through various formats, including reels, static posts, carousels, and stories. Her content reflects a personal and supportive tone, appealing to those interested in wholesome and relatable family life. Some content may require brand review.

@rachelmuse's followers & following

170K

@rachelmuse currently has 169,517 followers on Instagram and follows 990 accounts, a follower-to-following ratio of 171.23. That places the account in the mid tier of healthy-eating creators.

Unlock the full report β€” free β†’

@rachelmuse's content

399

@rachelmuse has published 399 posts to date, working across reels, static-posts, carousels, stories. The account's content is classified under healthy-eating, recipes, parenting, family. Bio: β€œfl πŸ¦‹ gluTen free girl wife to nate & mama to ila + iris πŸ’Œ rachel@smithsaint.com @establishedforher †”

Unlock the full report β€” free β†’

AI quality check on @rachelmuse

96/100High authenticity

Zaver's AI analyzed this account across 20+ parameters before listing it publicly. No blocking issues were detected in our standard screening.

  • Audience location & demographics
  • Engagement quality & authenticity
  • Follower growth patterns
  • Signs of purchased followers
  • Content niche classification
  • Brand safety screening
  • Posting activity & consistency
  • Language & audience fit
Run this check on any creator β€” free β†’

@rachelmuse's rankings on Zaver

Based on follower count among creators that passed Zaver's indexing quality bar.

@rachelmuse's audience

Audience snapshot

20% male Β· 80% female

Core age group25-34

Rachel's audience is primarily based in the US, with a notable age skew towards individuals aged 25-34. The gender distribution shows a slight male skew of 20%, indicating a diverse audience that engages with her lifestyle and family-oriented content.

Collaboration pricing

Price tierstandard

Get the AI fair-price estimate β†’ free trial

Which brands fit rachel muse?

Brands that align with Rachel's focus on healthy eating, family, and relatable lifestyle content would be a good fit. Her audience appreciates authenticity and support, making her an ideal partner for brands in the health, wellness, and family sectors.

Frequently asked questions

How many Instagram followers does @rachelmuse have?

As of July 2026, @rachelmuse has 169,517 followers (170K) on Instagram, follows 990 accounts, and has published 399 posts. Zaver refreshes these numbers on a rolling basis.

How do I contact @rachelmuse?

Verified contact details for @rachelmuse β€” including business email where available β€” are held in Zaver, alongside contacts for 77M+ other Instagram creators. Zaver users can unlock them instantly and reach out with AI-personalized outreach. Unlock @rachelmuse's contact info β€” free trial β†’

How much does @rachelmuse charge for a sponsored post?

@rachelmuse sits in the standard price tier on Zaver, based on follower scale, engagement and niche. Zaver's AI pricing model also produces a fair per-post price range with justification, so brands can negotiate from data instead of guessing. Get the AI fair-price estimate β†’

What is @rachelmuse's net worth?

@rachelmuse's net worth isn't publicly verified, and Zaver doesn't estimate personal wealth. What can be assessed is sponsored-post earning potential: with 170K followers and a standard price tier in healthy-eating, brand collaborations are a meaningful income stream β€” Zaver's AI pricing model estimates what each placement is worth. See the earning-potential estimate β†’

Does @rachelmuse have fake followers?

Zaver's AI authenticity check scores @rachelmuse 96/100, based on 20+ signals including engagement quality, follower growth patterns and signs of purchased followers. That indicates a predominantly genuine audience. Run the full authenticity check β†’

Who follows @rachelmuse?

@rachelmuse's 170K followers skew 20% male / 80% female, core age group 25-34. Full audience breakdowns β€” age bands, gender split and country-level distribution β€” are part of @rachelmuse's report on Zaver.

Which influencers are similar to @rachelmuse?

Zaver lists comparable healthy-eating creators in United States in the "Influencers like @rachelmuse" section on this page, matched by niche, audience size and engagement. Zaver users can also search all 724 vetted healthy-eating creators with plain-English queries.

What is Rachel's follower count?

Rachel has 169,517 followers.

What is Rachel's engagement rate?

Rachel's engagement rate data is not available.

What is Rachel's collaboration pricing?

Rachel's estimated price tier is standard, but pricing may vary.

What is Rachel's content niche?

Rachel primarily focuses on healthy eating, with secondary niches in recipes and parenting.