Data updated: July 2026
Maggie Michalczyk | Dietitian & Healthy Recipes ✓
@onceuponapumpkin · Instagram · US · nutrition
About Maggie Michalczyk | Dietitian & Healthy Recipes
Maggie Michalczyk, known as onceuponapumpkin, is a nutritionist and expert in healthy recipes on Instagram. With a focus on attainable nutrition, she shares seasonal recipes that aim to boost confidence in food choices. Her content is characterized by an educational and friendly tone, appealing to those seeking informative guidance in nutrition. Maggie's engagement with her audience is reflected in her substantial follower count of 110,327 and her diverse media output of 2,924 posts, which include reels, static posts, carousels, and stories. Some content may require brand review.
@onceuponapumpkin's followers & following
@onceuponapumpkin currently has 110,327 followers on Instagram and follows 1,364 accounts, a follower-to-following ratio of 80.88. That places the account in the mid tier of nutrition creators.
@onceuponapumpkin's content
@onceuponapumpkin has published 2,924 posts to date, working across reels, static-posts, carousels, stories. The account's content is classified under nutrition, healthy-eating, recipes, food. Bio: “Attainable nutrition & seasonal recipes 🍊Helping you feel more confident about what to eat ✨ my life in Chicago”
AI quality check on @onceuponapumpkin
Zaver's AI analyzed this account across 20+ parameters before listing it publicly. No blocking issues were detected in our standard screening.
- Audience location & demographics
- Engagement quality & authenticity
- Follower growth patterns
- Signs of purchased followers
- Content niche classification
- Brand safety screening
- Posting activity & consistency
- Language & audience fit
@onceuponapumpkin's rankings on Zaver
Based on follower count among creators that passed Zaver's indexing quality bar.
@onceuponapumpkin's audience
Audience snapshot
30% male · 70% female
Core age group25-34
The audience skews slightly male at 30%, with a primary age demographic of 25-34 years. The majority of her followers are located in the US, indicating a strong domestic engagement that aligns with her focus on nutrition and healthy eating.
Collaboration pricing
Price tierstandard
Get the AI fair-price estimate → free trialWhich brands fit Maggie Michalczyk | Dietitian & Healthy Recipes?
Maggie is well-suited for brands in the health and nutrition sector, particularly those that align with healthy eating and lifestyle. Her authentic and relatable approach resonates with audiences looking for practical dietary advice, making her a valuable partner for brands aiming to promote wholesome products.
Frequently asked questions
How many Instagram followers does @onceuponapumpkin have?
As of July 2026, @onceuponapumpkin has 110,327 followers (110K) on Instagram, follows 1,364 accounts, and has published 2,924 posts. Zaver refreshes these numbers on a rolling basis.
How do I contact @onceuponapumpkin?
Verified contact details for @onceuponapumpkin — including business email where available — are held in Zaver, alongside contacts for 77M+ other Instagram creators. Zaver users can unlock them instantly and reach out with AI-personalized outreach. Unlock @onceuponapumpkin's contact info — free trial →
How much does @onceuponapumpkin charge for a sponsored post?
@onceuponapumpkin sits in the standard price tier on Zaver, based on follower scale, engagement and niche. Zaver's AI pricing model also produces a fair per-post price range with justification, so brands can negotiate from data instead of guessing. Get the AI fair-price estimate →
What is @onceuponapumpkin's net worth?
@onceuponapumpkin's net worth isn't publicly verified, and Zaver doesn't estimate personal wealth. What can be assessed is sponsored-post earning potential: with 110K followers and a standard price tier in nutrition, brand collaborations are a meaningful income stream — Zaver's AI pricing model estimates what each placement is worth. See the earning-potential estimate →
Does @onceuponapumpkin have fake followers?
Zaver's AI authenticity check scores @onceuponapumpkin 95/100, based on 20+ signals including engagement quality, follower growth patterns and signs of purchased followers. That indicates a predominantly genuine audience. Run the full authenticity check →
Who follows @onceuponapumpkin?
@onceuponapumpkin's 110K followers skew 30% male / 70% female, core age group 25-34. Full audience breakdowns — age bands, gender split and country-level distribution — are part of @onceuponapumpkin's report on Zaver.
Which influencers are similar to @onceuponapumpkin?
Zaver lists comparable nutrition creators in United States in the "Influencers like @onceuponapumpkin" section on this page, matched by niche, audience size and engagement. Zaver users can also search all 9,012 vetted nutrition creators with plain-English queries.
What is the follower count?
Maggie has a follower count of 110,327.
What is the engagement rate?
The engagement rate is currently not available.
What is the collaboration pricing?
Maggie's estimated pricing falls within the standard tier.
What is the content niche?
Maggie's primary niche is nutrition, with secondary focuses on healthy eating, recipes, and food.
