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Data updated: July 2026

Mias | Postres Saludables ยฎ๏ธ Only Sweet Vibes ๐Ÿ’— โœ“

@miaspostressaludables ยท Instagram ยท CO ยท recipes

Followers
81K
Following
1.5K
Posts
511

About Mias | Postres Saludables ยฎ๏ธ Only Sweet Vibes ๐Ÿ’—

Mias | Postres Saludables is a lifestyle creator on Instagram, focusing on healthy recipes and desserts. With a follower count of 80,778, Mias engages her audience through various content formats, including reels, static posts, carousels, and stories. Her content emphasizes wholesome and relatable themes, showcasing her expertise in baking and healthy eating. As a women-owned business, she promotes a B2B model while also connecting with a broader audience interested in nutritious alternatives. Some content may require brand review.

@miaspostressaludables's followers & following

81K

@miaspostressaludables currently has 80,778 followers on Instagram and follows 1,524 accounts, a follower-to-following ratio of 53. That places the account in the micro tier of recipes creators.

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@miaspostressaludables's content

511

@miaspostressaludables has published 511 posts to date, working across reels, static-posts, carousels, stories. The account's content is classified under recipes, baking, desserts, healthy-eating, food. Bio: โ€œEmpresa B2B Reposterรญa MรS Saludable ๐Ÿšซtrigo ๐Ÿšซazรบcar Wp 350ย 5437226โ€ฌ WOMEN OWNED ๐Ÿ’ช๐Ÿพ๐Ÿ’ž En๐Ÿ‘ฉโ€๐Ÿ”ฌconstante Nuestro Rest Bogotรก @miascomerโ€ฆโ€

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AI quality check on @miaspostressaludables

90/100High authenticity

Zaver's AI analyzed this account across 20+ parameters before listing it publicly. No blocking issues were detected in our standard screening.

  • Audience location & demographics
  • Engagement quality & authenticity
  • Follower growth patterns
  • Signs of purchased followers
  • Content niche classification
  • Brand safety screening
  • Posting activity & consistency
  • Language & audience fit
Run this check on any creator โ€” free โ†’

@miaspostressaludables's rankings on Zaver

2,252ndin recipesof 4,200 vetted creatorsSee full ranking โ†’5,707thin Colombiaof 11,399 vetted creatorsSee full ranking โ†’

Based on follower count among creators that passed Zaver's indexing quality bar.

@miaspostressaludables's audience

Audience snapshot

30% male ยท 70% female

Core age group25-34

The audience primarily consists of individuals aged 25-34, with a slight male skew of 30%. The top geographic location is Colombia, indicating a localized engagement that aligns with her content focus on healthy recipes.

Collaboration pricing

Price tierstandard

Get the AI fair-price estimate โ†’ free trial

Which brands fit Mias | Postres Saludables ยฎ๏ธ Only Sweet Vibes ๐Ÿ’—?

Brands in the health food sector, particularly those focused on baking and desserts, would align well with Mias's content. Her commitment to healthy eating and relatable presentation makes her a suitable partner for brands looking to reach an audience interested in nutritious lifestyle choices.

Frequently asked questions

How many Instagram followers does @miaspostressaludables have?

As of July 2026, @miaspostressaludables has 80,778 followers (81K) on Instagram, follows 1,524 accounts, and has published 511 posts. Zaver refreshes these numbers on a rolling basis.

How do I contact @miaspostressaludables?

Verified contact details for @miaspostressaludables โ€” including business email where available โ€” are held in Zaver, alongside contacts for 77M+ other Instagram creators. Zaver users can unlock them instantly and reach out with AI-personalized outreach. Unlock @miaspostressaludables's contact info โ€” free trial โ†’

How much does @miaspostressaludables charge for a sponsored post?

@miaspostressaludables sits in the standard price tier on Zaver, based on follower scale, engagement and niche. Zaver's AI pricing model also produces a fair per-post price range with justification, so brands can negotiate from data instead of guessing. Get the AI fair-price estimate โ†’

What is @miaspostressaludables's net worth?

@miaspostressaludables's net worth isn't publicly verified, and Zaver doesn't estimate personal wealth. What can be assessed is sponsored-post earning potential: with 81K followers and a standard price tier in recipes, brand collaborations are a meaningful income stream โ€” Zaver's AI pricing model estimates what each placement is worth. See the earning-potential estimate โ†’

Does @miaspostressaludables have fake followers?

Zaver's AI authenticity check scores @miaspostressaludables 90/100, based on 20+ signals including engagement quality, follower growth patterns and signs of purchased followers. That indicates a predominantly genuine audience. Run the full authenticity check โ†’

Who follows @miaspostressaludables?

@miaspostressaludables's 81K followers skew 30% male / 70% female, core age group 25-34. Full audience breakdowns โ€” age bands, gender split and country-level distribution โ€” are part of @miaspostressaludables's report on Zaver.

Which influencers are similar to @miaspostressaludables?

Zaver lists comparable recipes creators in Colombia in the "Influencers like @miaspostressaludables" section on this page, matched by niche, audience size and engagement. Zaver users can also search all 4,200 vetted recipes creators with plain-English queries.

What is the follower count?

Mias has 80,778 followers.

What is the engagement rate?

The engagement rate is currently not available.

What is the collaboration pricing?

Mias is in the standard price tier for collaborations.

What is the content niche?

Mias specializes in recipes, baking, desserts, and healthy eating.