Data updated: July 2026

Sebastián Álvarez | Cultura gastronómica ✓
@mesaaprobada · Instagram · recipes
About Sebastián Álvarez | Cultura gastronómica
Sebastián Álvarez, known as mesaaprobada, is a chef and educator specializing in recipes and culinary tips. With a focus on authentic and relatable content, he engages his audience through various formats including reels, static posts, carousels, and stories. His approach is informative and friendly, making cooking accessible to many. Operating within the nano follower bucket, he has a dedicated audience that appreciates his wholesome vibe. Some content may require brand review.
@mesaaprobada's followers & following
@mesaaprobada currently has 5,574 followers on Instagram and follows 310 accounts, a follower-to-following ratio of 17.98. That places the account in the nano tier of recipes creators.
@mesaaprobada's content
@mesaaprobada has published 30 posts to date, working across reels, static-posts, carousels, stories. The account's content is classified under recipes, cooking, restaurant-reviews, food. Bio: “𝘾𝙤𝙢𝙚𝙧 𝙘𝙤𝙣 𝙞𝙣𝙩𝙚𝙣𝙘𝙞𝙤́𝙣 🍽️ Recetas, tips de cocina y recomendaciones de restaurantes. 📩contacto.mesaaprobada@gmail.com 📍🇨…”
AI quality check on @mesaaprobada
Zaver's AI analyzed this account across 20+ parameters before listing it publicly. No blocking issues were detected in our standard screening.
- Audience location & demographics
- Engagement quality & authenticity
- Follower growth patterns
- Signs of purchased followers
- Content niche classification
- Brand safety screening
- Posting activity & consistency
- Language & audience fit
@mesaaprobada's rankings on Zaver
Based on follower count among creators that passed Zaver's indexing quality bar.
@mesaaprobada's audience
Audience snapshot
50% male · 50% female
Core age group25-34
The audience exhibits a balanced gender skew, with 50% male followers. The primary age demographic is 25-34 years old, indicating a young adult focus. The top geographic location for his followers is Colombia.
Collaboration pricing
Price tierBudget
Get the AI fair-price estimate → free trialWhich brands fit Sebastián Álvarez | Cultura gastronómica?
Brands in the food and culinary sectors would align well with Sebastián's content, particularly those focusing on recipes, cooking tools, or restaurant experiences. His authentic and educational style can effectively communicate brand messages to his engaged audience.
Frequently asked questions
How many Instagram followers does @mesaaprobada have?
As of July 2026, @mesaaprobada has 5,574 followers (5.6K) on Instagram, follows 310 accounts, and has published 30 posts. Zaver refreshes these numbers on a rolling basis.
How do I contact @mesaaprobada?
Verified contact details for @mesaaprobada — including business email where available — are held in Zaver, alongside contacts for 77M+ other Instagram creators. Zaver users can unlock them instantly and reach out with AI-personalized outreach. Unlock @mesaaprobada's contact info — free trial →
How much does @mesaaprobada charge for a sponsored post?
@mesaaprobada sits in the budget price tier on Zaver, based on follower scale, engagement and niche. Zaver's AI pricing model also produces a fair per-post price range with justification, so brands can negotiate from data instead of guessing. Get the AI fair-price estimate →
What is @mesaaprobada's net worth?
@mesaaprobada's net worth isn't publicly verified, and Zaver doesn't estimate personal wealth. What can be assessed is sponsored-post earning potential: with 5.6K followers and a budget price tier in recipes, brand collaborations are a meaningful income stream — Zaver's AI pricing model estimates what each placement is worth. See the earning-potential estimate →
Does @mesaaprobada have fake followers?
Zaver's AI authenticity check scores @mesaaprobada 95/100, based on 20+ signals including engagement quality, follower growth patterns and signs of purchased followers. That indicates a predominantly genuine audience. Run the full authenticity check →
Who follows @mesaaprobada?
@mesaaprobada's 5.6K followers skew 50% male / 50% female, core age group 25-34. Full audience breakdowns — age bands, gender split and country-level distribution — are part of @mesaaprobada's report on Zaver.
Which influencers are similar to @mesaaprobada?
Zaver lists comparable recipes creators in the "Influencers like @mesaaprobada" section on this page, matched by niche, audience size and engagement. Zaver users can also search all 4,200 vetted recipes creators with plain-English queries.
What is the follower count?
Sebastián has 5,574 followers.
What is the engagement rate?
The engagement rate is currently not available.
What is the collaboration pricing?
The estimated price tier for collaborations is budget.
What is the content niche?
Sebastián primarily focuses on recipes, with secondary niches in cooking and restaurant reviews.
Influencers like @mesaaprobada
Proven at world-record scale: Zaver tracked 1,060 creators in real time for Godrej Ivara's Guinness World Records™ attempt.
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