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Data updated: July 2026

Melissa

@melissas_healthykitchen · Instagram · US · healthy-eating

Followers
362K
Following
254
Posts
5.6K

About Melissa

Melissa is a nutritionist and lifestyle creator on Instagram, focusing on healthy eating. With a follower count of 361,669, she shares a variety of content, including recipes and meal ideas that promote a balanced approach to nutrition. Her posts often feature wholesome and family-friendly themes, utilizing formats such as reels, carousels, and stories. Melissa's high authenticity score of 0.95 and content quality score of 0.92 reflect her commitment to providing valuable and engaging content. Some content may require brand review.

@melissas_healthykitchen's followers & following

362K

@melissas_healthykitchen currently has 361,669 followers on Instagram and follows 254 accounts, a follower-to-following ratio of 1,423.89. That places the account in the mid tier of healthy-eating creators.

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@melissas_healthykitchen's content

5.6K

@melissas_healthykitchen has published 5,612 posts to date, working across reels, carousels, static-posts, stories, long-form-video. The account's content is classified under healthy-eating, recipes, food. Bio: “🍽️Balanced + delicious meal ideas 🎉Festive holiday food ideas and treats ⚖️A healthy balance of it all”

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AI quality check on @melissas_healthykitchen

95/100High authenticity

Zaver's AI analyzed this account across 20+ parameters before listing it publicly. No blocking issues were detected in our standard screening.

  • Audience location & demographics
  • Engagement quality & authenticity
  • Follower growth patterns
  • Signs of purchased followers
  • Content niche classification
  • Brand safety screening
  • Posting activity & consistency
  • Language & audience fit
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@melissas_healthykitchen's rankings on Zaver

65thin healthy-eatingof 724 vetted creatorsSee full ranking →27,788thin United Statesof 481,629 vetted creatorsSee full ranking →

Based on follower count among creators that passed Zaver's indexing quality bar.

@melissas_healthykitchen's audience

Audience snapshot

40% male · 60% female

Core age group25-34

Melissa's audience skews slightly male at 40%, with a primary age demographic of 25-34 years. The majority of her followers are located in the US, indicating a strong domestic engagement.

Collaboration pricing

Price tierPremium

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Which brands fit Melissa?

Brands in the health and wellness sector, particularly those focusing on nutrition, recipes, and healthy food options, would align well with Melissa's content. Her expertise as a nutritionist and her engaging content style make her a suitable partner for brands looking to promote healthy living.

Frequently asked questions

How many Instagram followers does @melissas_healthykitchen have?

As of July 2026, @melissas_healthykitchen has 361,669 followers (362K) on Instagram, follows 254 accounts, and has published 5,612 posts. Zaver refreshes these numbers on a rolling basis.

How do I contact @melissas_healthykitchen?

Verified contact details for @melissas_healthykitchen — including business email where available — are held in Zaver, alongside contacts for 77M+ other Instagram creators. Zaver users can unlock them instantly and reach out with AI-personalized outreach. Unlock @melissas_healthykitchen's contact info — free trial →

How much does @melissas_healthykitchen charge for a sponsored post?

@melissas_healthykitchen sits in the premium price tier on Zaver, based on follower scale, engagement and niche. Zaver's AI pricing model also produces a fair per-post price range with justification, so brands can negotiate from data instead of guessing. Get the AI fair-price estimate →

What is @melissas_healthykitchen's net worth?

@melissas_healthykitchen's net worth isn't publicly verified, and Zaver doesn't estimate personal wealth. What can be assessed is sponsored-post earning potential: with 362K followers and a premium price tier in healthy-eating, brand collaborations are a meaningful income stream — Zaver's AI pricing model estimates what each placement is worth. See the earning-potential estimate →

Does @melissas_healthykitchen have fake followers?

Zaver's AI authenticity check scores @melissas_healthykitchen 95/100, based on 20+ signals including engagement quality, follower growth patterns and signs of purchased followers. That indicates a predominantly genuine audience. Run the full authenticity check →

Who follows @melissas_healthykitchen?

@melissas_healthykitchen's 362K followers skew 40% male / 60% female, core age group 25-34. Full audience breakdowns — age bands, gender split and country-level distribution — are part of @melissas_healthykitchen's report on Zaver.

Which influencers are similar to @melissas_healthykitchen?

Zaver lists comparable healthy-eating creators in United States in the "Influencers like @melissas_healthykitchen" section on this page, matched by niche, audience size and engagement. Zaver users can also search all 724 vetted healthy-eating creators with plain-English queries.

What is the follower count?

Melissa has 361,669 followers.

What is the engagement rate?

The engagement rate is currently not provided.

What is the collaboration pricing?

Melissa's estimated price tier is premium.

What is the content niche?

Her primary niche is healthy eating, with secondary niches in recipes and food.