Data updated: July 2026

Jennifer Banz | High Protein Recipes βœ“

@lowcarbwithjennifer Β· Instagram Β· US Β· nutrition

Followers
73K
Following
31
Posts
4.4K

About Jennifer Banz | High Protein Recipes

@lowcarbwithjennifer's followers & following

73K

@lowcarbwithjennifer currently has 73,414 followers on Instagram and follows 31 accounts, a follower-to-following ratio of 2,368.19. That places the account in the micro tier of nutrition creators.

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@lowcarbwithjennifer's content

4.4K

@lowcarbwithjennifer has published 4,427 posts to date, working across reels, static-posts, carousels, stories. The account's content is classified under nutrition, recipes, fitness, running, healthy-eating. Bio: β€œHelping women 40+ get stronger with high-protein meals & simple workouts NYC Marathon training πŸƒβ€β™€οΈ πŸ‘‡ Free 80 recipe e-cookbook”

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AI quality check on @lowcarbwithjennifer

97/100High authenticity

Zaver's AI analyzed this account across 20+ parameters before listing it publicly. No blocking issues were detected in our standard screening.

  • Audience location & demographics
  • Engagement quality & authenticity
  • Follower growth patterns
  • Signs of purchased followers
  • Content niche classification
  • Brand safety screening
  • Posting activity & consistency
  • Language & audience fit
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@lowcarbwithjennifer's rankings on Zaver

Based on follower count among creators that passed Zaver's indexing quality bar.

@lowcarbwithjennifer's audience

Audience snapshot

10% male Β· 90% female

Core age group45-54

Collaboration pricing

Price tierstandard

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Which brands fit Jennifer Banz | High Protein Recipes?

Frequently asked questions

How many Instagram followers does @lowcarbwithjennifer have?

As of July 2026, @lowcarbwithjennifer has 73,414 followers (73K) on Instagram, follows 31 accounts, and has published 4,427 posts. Zaver refreshes these numbers on a rolling basis.

How do I contact @lowcarbwithjennifer?

Verified contact details for @lowcarbwithjennifer β€” including business email where available β€” are held in Zaver, alongside contacts for 77M+ other Instagram creators. Zaver users can unlock them instantly and reach out with AI-personalized outreach. Unlock @lowcarbwithjennifer's contact info β€” free trial β†’

How much does @lowcarbwithjennifer charge for a sponsored post?

@lowcarbwithjennifer sits in the standard price tier on Zaver, based on follower scale, engagement and niche. Zaver's AI pricing model also produces a fair per-post price range with justification, so brands can negotiate from data instead of guessing. Get the AI fair-price estimate β†’

What is @lowcarbwithjennifer's net worth?

@lowcarbwithjennifer's net worth isn't publicly verified, and Zaver doesn't estimate personal wealth. What can be assessed is sponsored-post earning potential: with 73K followers and a standard price tier in nutrition, brand collaborations are a meaningful income stream β€” Zaver's AI pricing model estimates what each placement is worth. See the earning-potential estimate β†’

Does @lowcarbwithjennifer have fake followers?

Zaver's AI authenticity check scores @lowcarbwithjennifer 97/100, based on 20+ signals including engagement quality, follower growth patterns and signs of purchased followers. That indicates a predominantly genuine audience. Run the full authenticity check β†’

Who follows @lowcarbwithjennifer?

@lowcarbwithjennifer's 73K followers skew 10% male / 90% female, core age group 45-54. Full audience breakdowns β€” age bands, gender split and country-level distribution β€” are part of @lowcarbwithjennifer's report on Zaver.

Which influencers are similar to @lowcarbwithjennifer?

Zaver lists comparable nutrition creators in United States in the "Influencers like @lowcarbwithjennifer" section on this page, matched by niche, audience size and engagement. Zaver users can also search all 9,012 vetted nutrition creators with plain-English queries.