Data updated: July 2026
Jennifer Banz | High Protein Recipes ✓
@lowcarbwithjennifer · Instagram · US · nutrition
Jennifer Banz | High Protein Recipes has 73,414 Instagram followers as of July 2026. Estimated brand-deal earning potential is $590–$1,500 per sponsored post (a labelled estimate, not a confirmed figure).
- Followers
- 73,414 (73K)
- Est. earnings / post
- $590–$1,500 (estimate)
- Niche
- nutrition
- Based in
- United States
- As of
- July 2026
About Jennifer Banz | High Protein Recipes
Jennifer Banz, known as 'lowcarbwithjennifer' on Instagram, is a nutritionist and educator focused on empowering women over 40 to enhance their strength through high-protein meals and straightforward workouts. With a follower count of 73,414, she shares her expertise through various content formats, including reels, static posts, carousels, and stories. Her content is characterized by an educational and supportive tone, aimed at motivating her audience to adopt healthier lifestyles. Some content may require brand review.
@lowcarbwithjennifer's followers & following
@lowcarbwithjennifer currently has 73,414 followers on Instagram and follows 31 accounts, a follower-to-following ratio of 2,368.19. That places the account in the micro tier of nutrition creators.
@lowcarbwithjennifer's content
@lowcarbwithjennifer has published 4,427 posts to date, working across reels, static-posts, carousels, stories. The account's content is classified under nutrition, recipes, fitness, running, healthy-eating. Bio: “Helping women 40+ get stronger with high-protein meals & simple workouts NYC Marathon training 🏃♀️ 👇 Free 80 recipe e-cookbook”
AI quality check on @lowcarbwithjennifer
Zaver's AI analyzed this account across 20+ parameters before listing it publicly. No blocking issues were detected in our standard screening.
- Audience location & demographics
- Engagement quality & authenticity
- Follower growth patterns
- Signs of purchased followers
- Content niche classification
- Brand safety screening
- Posting activity & consistency
- Language & audience fit
@lowcarbwithjennifer's rankings on Zaver
Based on follower count among creators that passed Zaver's indexing quality bar.
@lowcarbwithjennifer's audience
Audience snapshot
10% male · 90% female
Core age group45-54
The audience primarily consists of women, with a slight male skew of 0.1. The age demographic is predominantly 45-54 years old, and the top geographic location is the United States. This suggests a focused engagement with a mature audience interested in nutrition and fitness.
Collaboration pricing
Price tierstandard
Get the AI fair-price estimate → free trialWhich brands fit Jennifer Banz | High Protein Recipes?
Brands in the health, nutrition, and fitness sectors would align well with Jennifer's content. Given her focus on high-protein meals and workouts for women over 40, brands offering related products or services can effectively reach her engaged audience.
Frequently asked questions
Who is Jennifer Banz | High Protein Recipes?
Jennifer Banz | High Protein Recipes (@lowcarbwithjennifer) is a nutrition creator on Instagram based in United States with 73,414 followers. Full stats, audience data and collaboration pricing are below.
How many Instagram followers does @lowcarbwithjennifer have?
As of July 2026, @lowcarbwithjennifer has 73,414 followers (73K) on Instagram, follows 31 accounts, and has published 4,427 posts. Zaver refreshes these numbers on a rolling basis.
How do I contact @lowcarbwithjennifer?
Many creators publish a business email or contact button in their public bio. Zaver Radar surfaces those public contact details — email, phone and WhatsApp — where a creator has shared them, across millions of Instagram creators, so you can reach out from your own inbox. Find creator contacts in Zaver Radar — free trial →
How much does @lowcarbwithjennifer charge for a sponsored post?
@lowcarbwithjennifer sits in the standard price tier on Zaver, based on follower scale, engagement and niche. Zaver's AI pricing model also produces a fair per-post price range with justification, so brands can negotiate from data instead of guessing. Get the AI fair-price estimate →
What is @lowcarbwithjennifer's net worth?
There's no publicly confirmed net worth for @lowcarbwithjennifer. Based on 73,414 followers in nutrition, Zaver estimates brand-deal earning potential of roughly $590–$1,500 per sponsored post — a labelled estimate from audience size and creator-economy benchmarks, not a confirmed figure. Actual income depends on posting cadence, deal volume and other income sources. See the earning-potential estimate →
How old is @lowcarbwithjennifer?
@lowcarbwithjennifer's date of birth isn't publicly confirmed on their Instagram profile, so Zaver doesn't publish an age. What's public: Jennifer Banz | High Protein Recipes is a nutrition creator based in United States with 73,414 followers.
Does @lowcarbwithjennifer have fake followers?
Zaver's AI authenticity check scores @lowcarbwithjennifer 97/100, based on multiple signals including engagement quality, follower growth patterns and signs of purchased followers. That indicates a predominantly genuine audience. Run the full authenticity check →
Who follows @lowcarbwithjennifer?
@lowcarbwithjennifer's 73K followers skew 10% male / 90% female, core age group 45-54. Full audience breakdowns — age bands, gender split and country-level distribution — are part of @lowcarbwithjennifer's report on Zaver.
Which influencers are similar to @lowcarbwithjennifer?
Zaver lists comparable nutrition creators in United States in the "Influencers like @lowcarbwithjennifer" section on this page, matched by niche, audience size and engagement. Zaver users can also search all 9,012 vetted nutrition creators with plain-English queries.
What is the follower count?
Jennifer has 73,414 followers.
What is the engagement rate?
The engagement rate is currently not available.
What is the collaboration pricing?
Jennifer is estimated to fall within the standard price tier for collaborations.
What is the content niche?
Her primary niche is nutrition, with secondary focuses on recipes, fitness, running, and healthy eating.
