Data updated: July 2026
310 Nutrition | 310 Shake ✓
@310nutrition · Instagram · US · nutrition
About 310 Nutrition | 310 Shake
310 Nutrition, also known as 310 Shake, is an expert nutritionist on Instagram, focusing on nutrition, weight-loss, and healthy eating. With a follower count of 288,697, this creator shares a variety of content formats including reels, static posts, stories, and carousels. Their biography invites followers to engage with their content and explore additional resources through their link tree. Some content may require brand review.
@310nutrition's followers & following
@310nutrition currently has 288,697 followers on Instagram and follows 573 accounts, a follower-to-following ratio of 503.83. That places the account in the mid tier of nutrition creators.
@310nutrition's content
@310nutrition has published 3,757 posts to date, working across reels, static-posts, stories, carousels. The account's content is classified under nutrition, weight-loss, healthy-eating. Bio: “@310recipes @310hydrate Turn on notifications and check out our link tree👇 You won’t be disappointed”
AI quality check on @310nutrition
Zaver's AI analyzed this account across 20+ parameters before listing it publicly. One area may require brand review before signing — details are available in the full report.
- Audience location & demographics
- Engagement quality & authenticity
- Follower growth patterns
- Signs of purchased followers
- Content niche classification
- Brand safety screening
- Posting activity & consistency
- Language & audience fit
@310nutrition's rankings on Zaver
Based on follower count among creators that passed Zaver's indexing quality bar.
@310nutrition's audience
Audience snapshot
40% male · 60% female
Core age group25-34
The audience skews slightly male at 40% and primarily falls within the 25-34 age range. The top geographic location for followers is the United States, indicating a concentrated interest in nutrition and wellness among this demographic.
Collaboration pricing
Price tierPremium
Get the AI fair-price estimate → free trialWhich brands fit 310 Nutrition | 310 Shake?
Brands in the health, wellness, and nutrition sectors would align well with 310 Nutrition's content. Given their expertise in nutrition and focus on healthy living, collaborations that promote products or services in these areas are likely to resonate with their audience.
Frequently asked questions
How many Instagram followers does @310nutrition have?
As of July 2026, @310nutrition has 288,697 followers (289K) on Instagram, follows 573 accounts, and has published 3,757 posts. Zaver refreshes these numbers on a rolling basis.
How do I contact @310nutrition?
Verified contact details for @310nutrition — including business email where available — are held in Zaver, alongside contacts for 77M+ other Instagram creators. Zaver users can unlock them instantly and reach out with AI-personalized outreach. Unlock @310nutrition's contact info — free trial →
How much does @310nutrition charge for a sponsored post?
@310nutrition sits in the premium price tier on Zaver, based on follower scale, engagement and niche. Zaver's AI pricing model also produces a fair per-post price range with justification, so brands can negotiate from data instead of guessing. Get the AI fair-price estimate →
What is @310nutrition's net worth?
@310nutrition's net worth isn't publicly verified, and Zaver doesn't estimate personal wealth. What can be assessed is sponsored-post earning potential: with 289K followers and a premium price tier in nutrition, brand collaborations are a meaningful income stream — Zaver's AI pricing model estimates what each placement is worth. See the earning-potential estimate →
Does @310nutrition have fake followers?
Zaver's AI authenticity check scores @310nutrition 90/100, based on 20+ signals including engagement quality, follower growth patterns and signs of purchased followers. That indicates a predominantly genuine audience. Run the full authenticity check →
Who follows @310nutrition?
@310nutrition's 289K followers skew 40% male / 60% female, core age group 25-34. Full audience breakdowns — age bands, gender split and country-level distribution — are part of @310nutrition's report on Zaver.
Which influencers are similar to @310nutrition?
Zaver lists comparable nutrition creators in United States in the "Influencers like @310nutrition" section on this page, matched by niche, audience size and engagement. Zaver users can also search all 9,012 vetted nutrition creators with plain-English queries.
What is the follower count?
310 Nutrition has a follower count of 288,697.
What is the engagement rate?
The engagement rate is currently not available.
What is the collaboration pricing?
The estimated price tier for collaborations is premium.
What is the content niche?
The primary niche is nutrition, with secondary niches in weight-loss and healthy eating.
