Data updated: July 2026

Kristen Boehmer | Gut Health + Mindset Coach β
@kristen.boehmer Β· Instagram Β· US Β· nutrition
Kristen Boehmer | Gut Health + Mindset Coach has 276,217 Instagram followers as of July 2026. Estimated brand-deal earning potential is $2,200β$5,500 per sponsored post (a labelled estimate, not a confirmed figure).
- Followers
- 276,217 (276K)
- Est. earnings / post
- $2,200β$5,500 (estimate)
- Niche
- nutrition
- Based in
- United States
- As of
- July 2026
About Kristen Boehmer | Gut Health + Mindset Coach
Kristen Boehmer is a Gut Health and Mindset Coach who focuses on nutrition and wellness. With a following of 276,217 on Instagram, she shares content that promotes healthy eating, mental health, and self-improvement. Her approach is educational and supportive, aiming to empower her audience to live their best lives. Kristen creates a variety of content formats, including reels, stories, and long-form videos, to engage her followers. Some content may require brand review.
@kristen.boehmer's followers & following
@kristen.boehmer currently has 276,217 followers on Instagram and follows 304 accounts, a follower-to-following ratio of 908.61. That places the account in the mid tier of nutrition creators.
@kristen.boehmer's content
@kristen.boehmer has published 4,826 posts to date, working across reels, stories, carousels, static-posts, long-form-video. The account's content is classified under nutrition, healthy-eating, wellness, mental-health, recipes, self-improvement. Bio: βThriving with Crohn's πͺ | Progress, not perfection π« Making healthy eating simple & delicious π₯ | Empowering others to live their best liβ¦β
AI quality check on @kristen.boehmer
Zaver's AI analyzed this account across 20+ parameters before listing it publicly. No blocking issues were detected in our standard screening.
- Audience location & demographics
- Engagement quality & authenticity
- Follower growth patterns
- Signs of purchased followers
- Content niche classification
- Brand safety screening
- Posting activity & consistency
- Language & audience fit
@kristen.boehmer's rankings on Zaver
Based on follower count among creators that passed Zaver's indexing quality bar.
@kristen.boehmer's audience
Audience snapshot
20% male Β· 80% female
Core age group25-34
Kristen's audience skews slightly female, with a notable age focus on individuals aged 25-34. The primary geographic location of her followers is the United States, indicating a targeted reach within this demographic.
Collaboration pricing
Price tierstandard
Get the AI fair-price estimate β free trialWhich brands fit Kristen Boehmer | Gut Health + Mindset Coach?
Brands in the health, nutrition, and wellness sectors may find a good fit with Kristen due to her expertise and focus on healthy living. Her content aligns well with products that promote self-improvement and healthy eating, making her an appealing partner for related collaborations.
Frequently asked questions
Who is Kristen Boehmer | Gut Health + Mindset Coach?
Kristen Boehmer | Gut Health + Mindset Coach (@kristen.boehmer) is a nutrition creator on Instagram based in United States with 276,217 followers. Full stats, audience data and collaboration pricing are below.
How many Instagram followers does @kristen.boehmer have?
As of July 2026, @kristen.boehmer has 276,217 followers (276K) on Instagram, follows 304 accounts, and has published 4,826 posts. Zaver refreshes these numbers on a rolling basis.
How do I contact @kristen.boehmer?
Many creators publish a business email or contact button in their public bio. Zaver Radar surfaces those public contact details β email, phone and WhatsApp β where a creator has shared them, across millions of Instagram creators, so you can reach out from your own inbox. Find creator contacts in Zaver Radar β free trial β
How much does @kristen.boehmer charge for a sponsored post?
@kristen.boehmer sits in the standard price tier on Zaver, based on follower scale, engagement and niche. Zaver's AI pricing model also produces a fair per-post price range with justification, so brands can negotiate from data instead of guessing. Get the AI fair-price estimate β
What is @kristen.boehmer's net worth?
There's no publicly confirmed net worth for @kristen.boehmer. Based on 276,217 followers in nutrition, Zaver estimates brand-deal earning potential of roughly $2,200β$5,500 per sponsored post β a labelled estimate from audience size and creator-economy benchmarks, not a confirmed figure. Actual income depends on posting cadence, deal volume and other income sources. See the earning-potential estimate β
How old is @kristen.boehmer?
@kristen.boehmer's date of birth isn't publicly confirmed on their Instagram profile, so Zaver doesn't publish an age. What's public: Kristen Boehmer | Gut Health + Mindset Coach is a nutrition creator based in United States with 276,217 followers.
Does @kristen.boehmer have fake followers?
Zaver's AI authenticity check scores @kristen.boehmer 90/100, based on multiple signals including engagement quality, follower growth patterns and signs of purchased followers. That indicates a predominantly genuine audience. Run the full authenticity check β
Who follows @kristen.boehmer?
@kristen.boehmer's 276K followers skew 20% male / 80% female, core age group 25-34. Full audience breakdowns β age bands, gender split and country-level distribution β are part of @kristen.boehmer's report on Zaver.
Which influencers are similar to @kristen.boehmer?
Zaver lists comparable nutrition creators in United States in the "Influencers like @kristen.boehmer" section on this page, matched by niche, audience size and engagement. Zaver users can also search all 9,012 vetted nutrition creators with plain-English queries.
What is Kristen's follower count?
Kristen has 276,217 followers.
What is Kristen's engagement rate?
Engagement rate data is not available.
What is Kristen's collaboration pricing?
Collaboration pricing varies, but she is estimated to be in the standard price tier.
What is Kristen's content niche?
Kristen primarily focuses on nutrition, with secondary niches in healthy eating, wellness, and mental health.
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