Data updated: July 2026
Eileen Missry
@kardio_and_kale Β· Instagram Β· US Β· food
About Eileen Missry
@kardio_and_kale's followers & following
@kardio_and_kale currently has 16,054 followers on Instagram and follows 220 accounts, a follower-to-following ratio of 72.97. That places the account in the micro tier of food creators.
@kardio_and_kale's content
@kardio_and_kale has published 766 posts to date, working across reels, static-posts, carousels, stories. The account's content is classified under food, cooking, recipes. Bio: βFace behind the brand @eileeenm Alter ego πͺπ¦ @misssweeets @kardios.kreamery πNYC ALL THINGS FOOD β’Private Chef & Caterer β’Cooking Inβ¦β
AI quality check on @kardio_and_kale
Zaver's AI analyzed this account across 20+ parameters before listing it publicly. No blocking issues were detected in our standard screening.
- Audience location & demographics
- Engagement quality & authenticity
- Follower growth patterns
- Signs of purchased followers
- Content niche classification
- Brand safety screening
- Posting activity & consistency
- Language & audience fit
@kardio_and_kale's rankings on Zaver
Based on follower count among creators that passed Zaver's indexing quality bar.
@kardio_and_kale's audience
Audience snapshot
50% male Β· 50% female
Core age group25-34
Collaboration pricing
Price tierstandard
Get the AI fair-price estimate β free trialWhich brands fit Eileen Missry?
Frequently asked questions
How many Instagram followers does @kardio_and_kale have?
As of July 2026, @kardio_and_kale has 16,054 followers (16K) on Instagram, follows 220 accounts, and has published 766 posts. Zaver refreshes these numbers on a rolling basis.
How do I contact @kardio_and_kale?
Verified contact details for @kardio_and_kale β including business email where available β are held in Zaver, alongside contacts for 77M+ other Instagram creators. Zaver users can unlock them instantly and reach out with AI-personalized outreach. Unlock @kardio_and_kale's contact info β free trial β
How much does @kardio_and_kale charge for a sponsored post?
@kardio_and_kale sits in the standard price tier on Zaver, based on follower scale, engagement and niche. Zaver's AI pricing model also produces a fair per-post price range with justification, so brands can negotiate from data instead of guessing. Get the AI fair-price estimate β
What is @kardio_and_kale's net worth?
@kardio_and_kale's net worth isn't publicly verified, and Zaver doesn't estimate personal wealth. What can be assessed is sponsored-post earning potential: with 16K followers and a standard price tier in food, brand collaborations are a meaningful income stream β Zaver's AI pricing model estimates what each placement is worth. See the earning-potential estimate β
Does @kardio_and_kale have fake followers?
Zaver's AI authenticity check scores @kardio_and_kale 95/100, based on 20+ signals including engagement quality, follower growth patterns and signs of purchased followers. That indicates a predominantly genuine audience. Run the full authenticity check β
Who follows @kardio_and_kale?
@kardio_and_kale's 16K followers skew 50% male / 50% female, core age group 25-34. Full audience breakdowns β age bands, gender split and country-level distribution β are part of @kardio_and_kale's report on Zaver.
Which influencers are similar to @kardio_and_kale?
Zaver lists comparable food creators in United States in the "Influencers like @kardio_and_kale" section on this page, matched by niche, audience size and engagement. Zaver users can also search all 24,300 vetted food creators with plain-English queries.
