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Data updated: July 2026

Jadłonomia ✓

@jadlonomia · Instagram · PL · healthy-eating

Followers
328K
Following
502
Posts
3.8K

About Jadłonomia

Jadłonomia is a nutritionist and educator based in Poland, focusing on healthy eating. With a follower count of 328,482, she shares a variety of content including recipes, cooking tips, and nutritional advice. Her approach is characterized by a wholesome and educational vibe, often conveyed through conversational and personal tones. Jadłonomia utilizes multiple formats such as reels, static posts, carousels, and stories to engage her audience. Some content may require brand review.

@jadlonomia's followers & following

328K

@jadlonomia currently has 328,482 followers on Instagram and follows 502 accounts, a follower-to-following ratio of 654.35. That places the account in the mid tier of healthy-eating creators.

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@jadlonomia's content

3.8K

@jadlonomia has published 3,835 posts to date, working across reels, static-posts, carousels, stories. The account's content is classified under healthy-eating, food, cooking, recipes. Bio: “Robię teraz przerwę, by zastanowić się, jak wspierać dobre jedzenie dla wszystkich, nawet gdy wiele się zmienia.”

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AI quality check on @jadlonomia

95/100High authenticity

Zaver's AI analyzed this account across 20+ parameters before listing it publicly. No blocking issues were detected in our standard screening.

  • Audience location & demographics
  • Engagement quality & authenticity
  • Follower growth patterns
  • Signs of purchased followers
  • Content niche classification
  • Brand safety screening
  • Posting activity & consistency
  • Language & audience fit
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@jadlonomia's rankings on Zaver

78thin healthy-eatingof 724 vetted creatorsSee full ranking →489thin Polandof 5,397 vetted creatorsSee full ranking →

Based on follower count among creators that passed Zaver's indexing quality bar.

@jadlonomia's audience

Audience snapshot

50% male · 50% female

Core age group25-34

Jadłonomia's audience is evenly split between genders, with a primary age skew of 25-34. The majority of her followers are located in Poland, indicating a localized engagement that aligns with her content focus on healthy eating.

Collaboration pricing

Price tierstandard

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Which brands fit Jadłonomia?

Brands in the food, cooking, and health sectors may find a suitable partner in Jadłonomia. Her expertise as a nutritionist and her focus on healthy eating resonate well with brands looking to promote wholesome products and recipes.

Frequently asked questions

How many Instagram followers does @jadlonomia have?

As of July 2026, @jadlonomia has 328,482 followers (328K) on Instagram, follows 502 accounts, and has published 3,835 posts. Zaver refreshes these numbers on a rolling basis.

How do I contact @jadlonomia?

Verified contact details for @jadlonomia — including business email where available — are held in Zaver, alongside contacts for 77M+ other Instagram creators. Zaver users can unlock them instantly and reach out with AI-personalized outreach. Unlock @jadlonomia's contact info — free trial →

How much does @jadlonomia charge for a sponsored post?

@jadlonomia sits in the standard price tier on Zaver, based on follower scale, engagement and niche. Zaver's AI pricing model also produces a fair per-post price range with justification, so brands can negotiate from data instead of guessing. Get the AI fair-price estimate →

What is @jadlonomia's net worth?

@jadlonomia's net worth isn't publicly verified, and Zaver doesn't estimate personal wealth. What can be assessed is sponsored-post earning potential: with 328K followers and a standard price tier in healthy-eating, brand collaborations are a meaningful income stream — Zaver's AI pricing model estimates what each placement is worth. See the earning-potential estimate →

Does @jadlonomia have fake followers?

Zaver's AI authenticity check scores @jadlonomia 95/100, based on 20+ signals including engagement quality, follower growth patterns and signs of purchased followers. That indicates a predominantly genuine audience. Run the full authenticity check →

Who follows @jadlonomia?

@jadlonomia's 328K followers skew 50% male / 50% female, core age group 25-34. Full audience breakdowns — age bands, gender split and country-level distribution — are part of @jadlonomia's report on Zaver.

Which influencers are similar to @jadlonomia?

Zaver lists comparable healthy-eating creators in Poland in the "Influencers like @jadlonomia" section on this page, matched by niche, audience size and engagement. Zaver users can also search all 724 vetted healthy-eating creators with plain-English queries.

What is the follower count?

Jadłonomia has 328,482 followers.

What is the engagement rate?

The engagement rate is not provided.

What is the collaboration pricing?

Jadłonomia is in the standard price tier, but pricing may vary based on specific collaboration details.

What is the content niche?

Her primary niche is healthy eating, with secondary niches in food, cooking, and recipes.