Data updated: July 2026

Iara Ramos β
@iarinharamos Β· Instagram Β· US Β· nutrition
About Iara Ramos
Iara Ramos is a nutritionist and expert creator on Instagram, focusing on topics such as nutrition, healthy eating, parenting, and wellness. With a follower count of 1,022,378, she has established a significant presence in the nutrition niche. Her content is characterized by a wholesome and authentic vibe, appealing to a family-friendly audience. Iara shares educational and supportive insights through various formats, including reels, static posts, carousels, stories, and long-form videos. Some content may require brand review.
@iarinharamos's followers & following
@iarinharamos currently has 1,022,378 followers on Instagram and follows 1,498 accounts, a follower-to-following ratio of 682.5. That places the account in the mega tier of nutrition creators.
@iarinharamos's content
@iarinharamos has published 2,333 posts to date, working across reels, static-posts, carousels, stories, long-form-video. The account's content is classified under nutrition, healthy-eating, parenting, wellness. Bio: βπ Nutricionista π PΓ³s-graduaΓ§Γ£o em NutriΓ§Γ£o Esportiva & EstΓ©tica β’ Maternidade | LifeStyle Seu ΓΊnico limite Γ© a sua mente! π₯β
AI quality check on @iarinharamos
Zaver's AI analyzed this account across 20+ parameters before listing it publicly. No blocking issues were detected in our standard screening.
- Audience location & demographics
- Engagement quality & authenticity
- Follower growth patterns
- Signs of purchased followers
- Content niche classification
- Brand safety screening
- Posting activity & consistency
- Language & audience fit
@iarinharamos's rankings on Zaver
Based on follower count among creators that passed Zaver's indexing quality bar.
@iarinharamos's audience
Audience snapshot
20% male Β· 80% female
Core age group25-34
Iara's audience skews slightly male at 20%, with a primary age demographic of 25-34 years. The top geographic location for her followers is the United States, indicating a strong domestic engagement.
Collaboration pricing
Price tierElite
Get the AI fair-price estimate β free trialWhich brands fit Iara Ramos?
Brands in the health, wellness, and family sectors may find a good fit with Iara Ramos. Her expertise as a nutritionist and her focus on healthy living align well with products that promote wellness and family-oriented lifestyles.
Frequently asked questions
How many Instagram followers does @iarinharamos have?
As of July 2026, @iarinharamos has 1,022,378 followers (1.0M) on Instagram, follows 1,498 accounts, and has published 2,333 posts. Zaver refreshes these numbers on a rolling basis.
How do I contact @iarinharamos?
Verified contact details for @iarinharamos β including business email where available β are held in Zaver, alongside contacts for 77M+ other Instagram creators. Zaver users can unlock them instantly and reach out with AI-personalized outreach. Unlock @iarinharamos's contact info β free trial β
How much does @iarinharamos charge for a sponsored post?
@iarinharamos sits in the elite price tier on Zaver, based on follower scale, engagement and niche. Zaver's AI pricing model also produces a fair per-post price range with justification, so brands can negotiate from data instead of guessing. Get the AI fair-price estimate β
What is @iarinharamos's net worth?
@iarinharamos's net worth isn't publicly verified, and Zaver doesn't estimate personal wealth. What can be assessed is sponsored-post earning potential: with 1.0M followers and a elite price tier in nutrition, brand collaborations are a meaningful income stream β Zaver's AI pricing model estimates what each placement is worth. See the earning-potential estimate β
Does @iarinharamos have fake followers?
Zaver's AI authenticity check scores @iarinharamos 96/100, based on 20+ signals including engagement quality, follower growth patterns and signs of purchased followers. That indicates a predominantly genuine audience. Run the full authenticity check β
Who follows @iarinharamos?
@iarinharamos's 1.0M followers skew 20% male / 80% female, core age group 25-34. Full audience breakdowns β age bands, gender split and country-level distribution β are part of @iarinharamos's report on Zaver.
Which influencers are similar to @iarinharamos?
Zaver lists comparable nutrition creators in United States in the "Influencers like @iarinharamos" section on this page, matched by niche, audience size and engagement. Zaver users can also search all 9,012 vetted nutrition creators with plain-English queries.
What is the follower count?
Iara Ramos has a follower count of 1,022,378.
What is the engagement rate?
The engagement rate for Iara Ramos is not available.
What is the collaboration pricing?
Iara is in the elite price tier for collaborations, but pricing can vary and Zaver estimates it.
What is the content niche?
Iara's primary niche is nutrition, with secondary niches in healthy eating, parenting, and wellness.
Influencers like @iarinharamos
Proven at world-record scale: Zaver tracked 1,060 creators in real time for Godrej Ivara's Guinness World Recordsβ’ attempt.
See the case study βGet full insights on this creator before you spend a dollar
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