Data updated: July 2026

Cameron Dukes β
@cookingforgains_ Β· Instagram Β· US Β· nutrition
About Cameron Dukes
Cameron Dukes, known as cookingforgains_ on Instagram, is a professional trainer specializing in nutrition, bodybuilding, and fitness. With a substantial following of 3,528,517, he shares a variety of content formats, including reels, long-form videos, static posts, and carousels. His authoritative and motivational tone, combined with educational and promotional content, positions him as an expert in his field. Some content may require brand review.
@cookingforgains_'s followers & following
@cookingforgains_ currently has 3,528,517 followers on Instagram and follows 114 accounts, a follower-to-following ratio of 30,951.9. That places the account in the mega tier of nutrition creators.
@cookingforgains_'s content
@cookingforgains_ has published 1,692 posts to date, working across reels, long-form-video, static-posts, carousels. The account's content is classified under nutrition, bodybuilding, fitness. Bio: β@sauceforgains sauce channel β¬οΈβ¬οΈβ¬οΈ Meal plans, seasoning, peptides and cookbooks β¬οΈβ
AI quality check on @cookingforgains_
Zaver's AI analyzed this account across 20+ parameters before listing it publicly. One area may require brand review before signing β details are available in the full report.
- Audience location & demographics
- Engagement quality & authenticity
- Follower growth patterns
- Signs of purchased followers
- Content niche classification
- Brand safety screening
- Posting activity & consistency
- Language & audience fit
@cookingforgains_'s rankings on Zaver
Based on follower count among creators that passed Zaver's indexing quality bar.
@cookingforgains_'s audience
Audience snapshot
60% male Β· 40% female
Core age group25-34
Cameron's audience skews predominantly male at 60%, with a primary age range of 25-34. The majority of his followers are located in the United States, indicating a focused demographic that aligns with his fitness and nutrition content.
Collaboration pricing
Price tierPremium
Get the AI fair-price estimate β free trialWhich brands fit Cameron Dukes?
Brands in the health, nutrition, and fitness sectors would align well with Cameron's content. His expertise and authoritative presence make him a suitable partner for brands looking to promote products related to meal planning, supplements, and fitness gear.
Frequently asked questions
How many Instagram followers does @cookingforgains_ have?
As of July 2026, @cookingforgains_ has 3,528,517 followers (3.5M) on Instagram, follows 114 accounts, and has published 1,692 posts. Zaver refreshes these numbers on a rolling basis.
How do I contact @cookingforgains_?
Verified contact details for @cookingforgains_ β including business email where available β are held in Zaver, alongside contacts for 77M+ other Instagram creators. Zaver users can unlock them instantly and reach out with AI-personalized outreach. Unlock @cookingforgains_'s contact info β free trial β
How much does @cookingforgains_ charge for a sponsored post?
@cookingforgains_ sits in the premium price tier on Zaver, based on follower scale, engagement and niche. Zaver's AI pricing model also produces a fair per-post price range with justification, so brands can negotiate from data instead of guessing. Get the AI fair-price estimate β
What is @cookingforgains_'s net worth?
@cookingforgains_'s net worth isn't publicly verified, and Zaver doesn't estimate personal wealth. What can be assessed is sponsored-post earning potential: with 3.5M followers and a premium price tier in nutrition, brand collaborations are a meaningful income stream β Zaver's AI pricing model estimates what each placement is worth. See the earning-potential estimate β
Does @cookingforgains_ have fake followers?
Zaver's AI authenticity check scores @cookingforgains_ 92/100, based on 20+ signals including engagement quality, follower growth patterns and signs of purchased followers. That indicates a predominantly genuine audience. Run the full authenticity check β
Who follows @cookingforgains_?
@cookingforgains_'s 3.5M followers skew 60% male / 40% female, core age group 25-34. Full audience breakdowns β age bands, gender split and country-level distribution β are part of @cookingforgains_'s report on Zaver.
Which influencers are similar to @cookingforgains_?
Zaver lists comparable nutrition creators in United States in the "Influencers like @cookingforgains_" section on this page, matched by niche, audience size and engagement. Zaver users can also search all 9,012 vetted nutrition creators with plain-English queries.
What is the follower count?
Cameron has 3,528,517 followers.
What is the engagement rate?
The engagement rate is currently not available.
What is the collaboration pricing?
Cameron's estimated pricing falls within the premium tier.
What is the content niche?
Cameron's primary niche is nutrition, with secondary niches in bodybuilding and fitness.
Influencers like @cookingforgains_
Proven at world-record scale: Zaver tracked 1,060 creators in real time for Godrej Ivara's Guinness World Recordsβ’ attempt.
See the case study βGet full insights on this creator before you spend a dollar
Zaver runs 20+ AI checks β real followers, true engagement, fair price β on any creator in seconds.