Data updated: July 2026

Tenina Holder โœ“

@cooking_with_tenina ยท Instagram ยท AU ยท recipes

Followers
35K
Following
1.4K
Posts
3.9K

Tenina Holder has 35,304 Instagram followers as of July 2026. Estimated brand-deal earning potential is $280โ€“$710 per sponsored post (a labelled estimate, not a confirmed figure).

Followers
35,304 (35K)
Est. earnings / post
$280โ€“$710 (estimate)
Niche
recipes
Based in
Australia
As of
July 2026

About Tenina Holder

@cooking_with_tenina's followers & following

35K

@cooking_with_tenina currently has 35,304 followers on Instagram and follows 1,441 accounts, a follower-to-following ratio of 24.5. That places the account in the micro tier of recipes creators.

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@cooking_with_tenina's content

3.9K

@cooking_with_tenina has published 3,935 posts to date, working across reels, static-posts, carousels, stories. The account's content is classified under recipes, cooking, food, travel. Bio: โ€œGot a Thermomix? Better follow me! Everything from scratch. Food eater. Travel facilitator. Recipe writer.โ€

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AI quality check on @cooking_with_tenina

95/100High authenticity

Zaver's AI analyzed this account across 20+ parameters before listing it publicly. No blocking issues were detected in our standard screening.

  • Audience location & demographics
  • Engagement quality & authenticity
  • Follower growth patterns
  • Signs of purchased followers
  • Content niche classification
  • Brand safety screening
  • Posting activity & consistency
  • Language & audience fit
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@cooking_with_tenina's rankings on Zaver

Based on follower count among creators that passed Zaver's indexing quality bar.

@cooking_with_tenina's audience

Audience snapshot

50% male ยท 50% female

Core age group25-34

Collaboration pricing

Price tierstandard

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Which brands fit Tenina Holder?

Frequently asked questions

Who is Tenina Holder?

Tenina Holder (@cooking_with_tenina) is a recipes creator on Instagram based in Australia with 35,304 followers. Full stats, audience data and collaboration pricing are below.

How many Instagram followers does @cooking_with_tenina have?

As of July 2026, @cooking_with_tenina has 35,304 followers (35K) on Instagram, follows 1,441 accounts, and has published 3,935 posts. Zaver refreshes these numbers on a rolling basis.

How do I contact @cooking_with_tenina?

Many creators publish a business email or contact button in their public bio. Zaver Radar surfaces those public contact details โ€” email, phone and WhatsApp โ€” where a creator has shared them, across millions of Instagram creators, so you can reach out from your own inbox. Find creator contacts in Zaver Radar โ€” free trial โ†’

How much does @cooking_with_tenina charge for a sponsored post?

@cooking_with_tenina sits in the standard price tier on Zaver, based on follower scale, engagement and niche. Zaver's AI pricing model also produces a fair per-post price range with justification, so brands can negotiate from data instead of guessing. Get the AI fair-price estimate โ†’

What is @cooking_with_tenina's net worth?

There's no publicly confirmed net worth for @cooking_with_tenina. Based on 35,304 followers in recipes, Zaver estimates brand-deal earning potential of roughly $280โ€“$710 per sponsored post โ€” a labelled estimate from audience size and creator-economy benchmarks, not a confirmed figure. Actual income depends on posting cadence, deal volume and other income sources. See the earning-potential estimate โ†’

How old is @cooking_with_tenina?

@cooking_with_tenina's date of birth isn't publicly confirmed on their Instagram profile, so Zaver doesn't publish an age. What's public: Tenina Holder is a recipes creator based in Australia with 35,304 followers.

Does @cooking_with_tenina have fake followers?

Zaver's AI authenticity check scores @cooking_with_tenina 95/100, based on multiple signals including engagement quality, follower growth patterns and signs of purchased followers. That indicates a predominantly genuine audience. Run the full authenticity check โ†’

Who follows @cooking_with_tenina?

@cooking_with_tenina's 35K followers skew 50% male / 50% female, core age group 25-34. Full audience breakdowns โ€” age bands, gender split and country-level distribution โ€” are part of @cooking_with_tenina's report on Zaver.

Which influencers are similar to @cooking_with_tenina?

Zaver lists comparable recipes creators in Australia in the "Influencers like @cooking_with_tenina" section on this page, matched by niche, audience size and engagement. Zaver users can also search all 4,200 vetted recipes creators with plain-English queries.