Data updated: July 2026
Amy Sheppard ✓
@amysheppardfood · Instagram · UK · recipes
About Amy Sheppard
Amy Sheppard is a UK-based chef and expert creator on Instagram, known for her approachable recipes that encourage home cooking. With a follower count of 1,225,080, she shares a variety of content formats including reels, long-form videos, static posts, carousels, and stories. Her focus on wholesome and family-friendly cooking resonates with a wide audience. Amy's biography highlights her bestselling cookbook, 'Easy 10', which emphasizes practical cooking from readily available ingredients. Some content may require brand review.
@amysheppardfood's followers & following
@amysheppardfood currently has 1,225,080 followers on Instagram and follows 1,428 accounts, a follower-to-following ratio of 857.9. That places the account in the mega tier of recipes creators.
@amysheppardfood's content
@amysheppardfood has published 1,888 posts to date, working across reels, long-form-video, static-posts, carousels, stories. The account's content is classified under recipes, cooking, food. Bio: “Recipes you'll ACTUALLY cook ...from ingredients you already have! 📚 Sunday Times Bestseller - 'Easy 10' is out now! 📧 amy@taste.agency”
AI quality check on @amysheppardfood
Zaver's AI analyzed this account across 20+ parameters before listing it publicly. No blocking issues were detected in our standard screening.
- Audience location & demographics
- Engagement quality & authenticity
- Follower growth patterns
- Signs of purchased followers
- Content niche classification
- Brand safety screening
- Posting activity & consistency
- Language & audience fit
@amysheppardfood's rankings on Zaver
Based on follower count among creators that passed Zaver's indexing quality bar.
@amysheppardfood's audience
Audience snapshot
35% male · 65% female
Core age group25-34
Amy's audience skews slightly male at 0.35 and primarily falls within the 25-34 age range. The top geographic location of her followers is the UK, suggesting a strong local engagement with her content.
Collaboration pricing
Price tierElite
Get the AI fair-price estimate → free trialWhich brands fit Amy Sheppard?
Brands in the food, cooking, and lifestyle sectors would align well with Amy's content. Her expertise in recipes and cooking, combined with a family-friendly and educational tone, makes her an ideal partner for brands looking to promote practical cooking solutions and kitchen products.
Frequently asked questions
How many Instagram followers does @amysheppardfood have?
As of July 2026, @amysheppardfood has 1,225,080 followers (1.2M) on Instagram, follows 1,428 accounts, and has published 1,888 posts. Zaver refreshes these numbers on a rolling basis.
How do I contact @amysheppardfood?
Verified contact details for @amysheppardfood — including business email where available — are held in Zaver, alongside contacts for 77M+ other Instagram creators. Zaver users can unlock them instantly and reach out with AI-personalized outreach. Unlock @amysheppardfood's contact info — free trial →
How much does @amysheppardfood charge for a sponsored post?
@amysheppardfood sits in the elite price tier on Zaver, based on follower scale, engagement and niche. Zaver's AI pricing model also produces a fair per-post price range with justification, so brands can negotiate from data instead of guessing. Get the AI fair-price estimate →
What is @amysheppardfood's net worth?
@amysheppardfood's net worth isn't publicly verified, and Zaver doesn't estimate personal wealth. What can be assessed is sponsored-post earning potential: with 1.2M followers and a elite price tier in recipes, brand collaborations are a meaningful income stream — Zaver's AI pricing model estimates what each placement is worth. See the earning-potential estimate →
Does @amysheppardfood have fake followers?
Zaver's AI authenticity check scores @amysheppardfood 99/100, based on 20+ signals including engagement quality, follower growth patterns and signs of purchased followers. That indicates a predominantly genuine audience. Run the full authenticity check →
Who follows @amysheppardfood?
@amysheppardfood's 1.2M followers skew 35% male / 65% female, core age group 25-34. Full audience breakdowns — age bands, gender split and country-level distribution — are part of @amysheppardfood's report on Zaver.
Which influencers are similar to @amysheppardfood?
Zaver lists comparable recipes creators in United Kingdom in the "Influencers like @amysheppardfood" section on this page, matched by niche, audience size and engagement. Zaver users can also search all 4,200 vetted recipes creators with plain-English queries.
What is the follower count?
Amy Sheppard has 1,225,080 followers.
What is the engagement rate?
The engagement rate for Amy's content is not available.
What is the collaboration pricing?
Pricing for collaborations varies, but Amy is estimated to be in the elite price tier.
What is the content niche?
Amy primarily focuses on recipes, with additional content in cooking and food.
