Data updated: July 2026

Sarah Hart | PMOS life + tips

@sweethartsarah Β· Instagram Β· US Β· nutrition

Followers
119K
Following
334
Posts
869

Sarah Hart | PMOS life + tips has 118,649 Instagram followers as of July 2026. Estimated brand-deal earning potential is $950–$2,400 per sponsored post (a labelled estimate, not a confirmed figure).

Followers
118,649 (119K)
Est. earnings / post
$950–$2,400 (estimate)
Niche
nutrition
Based in
United States
As of
July 2026

About Sarah Hart | PMOS life + tips

Sarah Hart is a nutritionist and expert creator on Instagram, focusing on nutrition, healthy eating, wellness, and weight loss. With a follower count of 118,649, she provides educational and informative content aimed at helping women manage PMOS/PCOS symptoms. Her content includes reels, carousels, stories, and static posts, showcasing her authoritative and empowering vibe. Some content may require brand review.

@sweethartsarah's followers & following

119K

@sweethartsarah currently has 118,649 followers on Instagram and follows 334 accounts, a follower-to-following ratio of 355.24. That places the account in the mid tier of nutrition creators.

Unlock the full report β€” free β†’

@sweethartsarah's content

869

@sweethartsarah has published 869 posts to date, working across reels, carousels, stories, static-posts. The account's content is classified under nutrition, healthy-eating, wellness, weight-loss. Bio: β€œHelping women with PMOS/PCOS reverse their symptoms and feel better 🩡 B.S. Biology πŸ“š CPT, Nutritionist”

Unlock the full report β€” free β†’

AI quality check on @sweethartsarah

98/100High authenticity

Zaver's AI analyzed this account across 20+ parameters before listing it publicly. No blocking issues were detected in our standard screening.

  • Audience location & demographics
  • Engagement quality & authenticity
  • Follower growth patterns
  • Signs of purchased followers
  • Content niche classification
  • Brand safety screening
  • Posting activity & consistency
  • Language & audience fit
Run this check on any creator β€” free β†’

@sweethartsarah's rankings on Zaver

Based on follower count among creators that passed Zaver's indexing quality bar.

@sweethartsarah's audience

Audience snapshot

10% male Β· 90% female

Core age group25-34

Sarah's audience skews predominantly female, with a notable age demographic of 25-34 years. The top geographic location for her followers is the United States, indicating a focused engagement within this region.

Collaboration pricing

Price tierPremium

Get the AI fair-price estimate β†’ free trial

Which brands fit Sarah Hart | PMOS life + tips?

Brands in the health and wellness sector, particularly those targeting women's health and nutrition, align well with Sarah's expertise. Her content is tailored to those seeking support and education around PMOS/PCOS, making her a suitable partner for brands promoting relevant products and services.

Frequently asked questions

Who is Sarah Hart | PMOS life + tips?

Sarah Hart | PMOS life + tips (@sweethartsarah) is a nutrition creator on Instagram based in United States with 118,649 followers. Full stats, audience data and collaboration pricing are below.

How many Instagram followers does @sweethartsarah have?

As of July 2026, @sweethartsarah has 118,649 followers (119K) on Instagram, follows 334 accounts, and has published 869 posts. Zaver refreshes these numbers on a rolling basis.

How do I contact @sweethartsarah?

Many creators publish a business email or contact button in their public bio. Zaver Radar surfaces those public contact details β€” email, phone and WhatsApp β€” where a creator has shared them, across millions of Instagram creators, so you can reach out from your own inbox. Find creator contacts in Zaver Radar β€” free trial β†’

How much does @sweethartsarah charge for a sponsored post?

@sweethartsarah sits in the premium price tier on Zaver, based on follower scale, engagement and niche. Zaver's AI pricing model also produces a fair per-post price range with justification, so brands can negotiate from data instead of guessing. Get the AI fair-price estimate β†’

What is @sweethartsarah's net worth?

There's no publicly confirmed net worth for @sweethartsarah. Based on 118,649 followers in nutrition, Zaver estimates brand-deal earning potential of roughly $950–$2,400 per sponsored post β€” a labelled estimate from audience size and creator-economy benchmarks, not a confirmed figure. Actual income depends on posting cadence, deal volume and other income sources. See the earning-potential estimate β†’

How old is @sweethartsarah?

@sweethartsarah's date of birth isn't publicly confirmed on their Instagram profile, so Zaver doesn't publish an age. What's public: Sarah Hart | PMOS life + tips is a nutrition creator based in United States with 118,649 followers.

Does @sweethartsarah have fake followers?

Zaver's AI authenticity check scores @sweethartsarah 98/100, based on multiple signals including engagement quality, follower growth patterns and signs of purchased followers. That indicates a predominantly genuine audience. Run the full authenticity check β†’

Who follows @sweethartsarah?

@sweethartsarah's 119K followers skew 10% male / 90% female, core age group 25-34. Full audience breakdowns β€” age bands, gender split and country-level distribution β€” are part of @sweethartsarah's report on Zaver.

Which influencers are similar to @sweethartsarah?

Zaver lists comparable nutrition creators in United States in the "Influencers like @sweethartsarah" section on this page, matched by niche, audience size and engagement. Zaver users can also search all 9,012 vetted nutrition creators with plain-English queries.

What is the follower count?

Sarah Hart has 118,649 followers.

What is the engagement rate?

The engagement rate for Sarah's content is not available.

What is the collaboration pricing?

Collaboration pricing is estimated to be in the premium tier.

What is the content niche?

Sarah primarily focuses on nutrition, with secondary niches in healthy eating, wellness, and weight loss.