Data updated: July 2026

Shira Barlow, MS, RD βœ“

@shira_rd Β· Instagram Β· US Β· nutrition

Followers
40K
Following
2.9K
Posts
124

Shira Barlow, MS, RD has 40,119 Instagram followers as of July 2026. Estimated brand-deal earning potential is $320–$800 per sponsored post (a labelled estimate, not a confirmed figure).

Followers
40,119 (40K)
Est. earnings / post
$320–$800 (estimate)
Niche
nutrition
Based in
United States
As of
July 2026

About Shira Barlow, MS, RD

@shira_rd's followers & following

40K

@shira_rd currently has 40,119 followers on Instagram and follows 2,938 accounts, a follower-to-following ratio of 13.66. That places the account in the micro tier of nutrition creators.

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@shira_rd's content

124

@shira_rd has published 124 posts to date, working across reels, static-posts, carousels, stories. The account's content is classified under nutrition, healthy-eating, wellness. Bio: β€œnutritionist/RD in private practice, author (food therapist book for goop), advisor & wellness pal to the internet. i help people feel reall…”

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AI quality check on @shira_rd

98/100High authenticity

Zaver's AI analyzed this account across 20+ parameters before listing it publicly. No blocking issues were detected in our standard screening.

  • Audience location & demographics
  • Engagement quality & authenticity
  • Follower growth patterns
  • Signs of purchased followers
  • Content niche classification
  • Brand safety screening
  • Posting activity & consistency
  • Language & audience fit
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@shira_rd's rankings on Zaver

Based on follower count among creators that passed Zaver's indexing quality bar.

@shira_rd's audience

Audience snapshot

30% male Β· 70% female

Core age group25-34

Collaboration pricing

Price tierPremium

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Which brands fit Shira Barlow, MS, RD?

Frequently asked questions

Who is Shira Barlow, MS, RD?

Shira Barlow, MS, RD (@shira_rd) is a nutrition creator on Instagram based in United States with 40,119 followers. Full stats, audience data and collaboration pricing are below.

How many Instagram followers does @shira_rd have?

As of July 2026, @shira_rd has 40,119 followers (40K) on Instagram, follows 2,938 accounts, and has published 124 posts. Zaver refreshes these numbers on a rolling basis.

How do I contact @shira_rd?

Many creators publish a business email or contact button in their public bio. Zaver Radar surfaces those public contact details β€” email, phone and WhatsApp β€” where a creator has shared them, across millions of Instagram creators, so you can reach out from your own inbox. Find creator contacts in Zaver Radar β€” free trial β†’

How much does @shira_rd charge for a sponsored post?

@shira_rd sits in the premium price tier on Zaver, based on follower scale, engagement and niche. Zaver's AI pricing model also produces a fair per-post price range with justification, so brands can negotiate from data instead of guessing. Get the AI fair-price estimate β†’

What is @shira_rd's net worth?

There's no publicly confirmed net worth for @shira_rd. Based on 40,119 followers in nutrition, Zaver estimates brand-deal earning potential of roughly $320–$800 per sponsored post β€” a labelled estimate from audience size and creator-economy benchmarks, not a confirmed figure. Actual income depends on posting cadence, deal volume and other income sources. See the earning-potential estimate β†’

How old is @shira_rd?

@shira_rd's date of birth isn't publicly confirmed on their Instagram profile, so Zaver doesn't publish an age. What's public: Shira Barlow, MS, RD is a nutrition creator based in United States with 40,119 followers.

Does @shira_rd have fake followers?

Zaver's AI authenticity check scores @shira_rd 98/100, based on multiple signals including engagement quality, follower growth patterns and signs of purchased followers. That indicates a predominantly genuine audience. Run the full authenticity check β†’

Who follows @shira_rd?

@shira_rd's 40K followers skew 30% male / 70% female, core age group 25-34. Full audience breakdowns β€” age bands, gender split and country-level distribution β€” are part of @shira_rd's report on Zaver.

Which influencers are similar to @shira_rd?

Zaver lists comparable nutrition creators in United States in the "Influencers like @shira_rd" section on this page, matched by niche, audience size and engagement. Zaver users can also search all 9,012 vetted nutrition creators with plain-English queries.