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Data updated: July 2026

Rachel Allen ✓

@rachelallencooks · Instagram · IE · recipes

Followers
80K
Following
1.7K
Posts
1.1K

About Rachel Allen

Rachel Allen is a chef and educator known for her expertise in recipes and cooking. With a substantial following of 80,174 on Instagram, she shares her passion for food through various content formats, including reels, static posts, carousels, long-form videos, and stories. Her content is characterized by an educational and friendly tone, appealing to a wide audience interested in wholesome and family-friendly cooking. Some content may require brand review.

@rachelallencooks's followers & following

80K

@rachelallencooks currently has 80,174 followers on Instagram and follows 1,724 accounts, a follower-to-following ratio of 46.5. That places the account in the micro tier of recipes creators.

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@rachelallencooks's content

1.1K

@rachelallencooks has published 1,103 posts to date, working across reels, static-posts, carousels, long-form-video, stories. The account's content is classified under recipes, cooking, food. Bio: “Cook, cookery writer, TV presenter, lover of great real food. Teacher @ballymaloecookeryschool”

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AI quality check on @rachelallencooks

98/100High authenticity

Zaver's AI analyzed this account across 20+ parameters before listing it publicly. No blocking issues were detected in our standard screening.

  • Audience location & demographics
  • Engagement quality & authenticity
  • Follower growth patterns
  • Signs of purchased followers
  • Content niche classification
  • Brand safety screening
  • Posting activity & consistency
  • Language & audience fit
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@rachelallencooks's rankings on Zaver

2,262ndin recipesof 4,200 vetted creatorsSee full ranking →583rdin Irelandof 2,078 vetted creatorsSee full ranking →

Based on follower count among creators that passed Zaver's indexing quality bar.

@rachelallencooks's audience

Audience snapshot

45% male · 55% female

Core age group35-44

The audience skews slightly male at 45%, with a primary age demographic of 35-44. The top geographic location for her followers is Ireland, indicating a localized but engaged audience that appreciates her culinary expertise.

Collaboration pricing

Price tierPremium

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Which brands fit Rachel Allen?

Brands in the food and cooking sectors align well with Rachel Allen's content. Her focus on authentic, educational cooking makes her a suitable partner for brands that emphasize quality ingredients and family-friendly recipes.

Frequently asked questions

How many Instagram followers does @rachelallencooks have?

As of July 2026, @rachelallencooks has 80,174 followers (80K) on Instagram, follows 1,724 accounts, and has published 1,103 posts. Zaver refreshes these numbers on a rolling basis.

How do I contact @rachelallencooks?

Verified contact details for @rachelallencooks — including business email where available — are held in Zaver, alongside contacts for 77M+ other Instagram creators. Zaver users can unlock them instantly and reach out with AI-personalized outreach. Unlock @rachelallencooks's contact info — free trial →

How much does @rachelallencooks charge for a sponsored post?

@rachelallencooks sits in the premium price tier on Zaver, based on follower scale, engagement and niche. Zaver's AI pricing model also produces a fair per-post price range with justification, so brands can negotiate from data instead of guessing. Get the AI fair-price estimate →

What is @rachelallencooks's net worth?

@rachelallencooks's net worth isn't publicly verified, and Zaver doesn't estimate personal wealth. What can be assessed is sponsored-post earning potential: with 80K followers and a premium price tier in recipes, brand collaborations are a meaningful income stream — Zaver's AI pricing model estimates what each placement is worth. See the earning-potential estimate →

Does @rachelallencooks have fake followers?

Zaver's AI authenticity check scores @rachelallencooks 98/100, based on 20+ signals including engagement quality, follower growth patterns and signs of purchased followers. That indicates a predominantly genuine audience. Run the full authenticity check →

Who follows @rachelallencooks?

@rachelallencooks's 80K followers skew 45% male / 55% female, core age group 35-44. Full audience breakdowns — age bands, gender split and country-level distribution — are part of @rachelallencooks's report on Zaver.

Which influencers are similar to @rachelallencooks?

Zaver lists comparable recipes creators in Ireland in the "Influencers like @rachelallencooks" section on this page, matched by niche, audience size and engagement. Zaver users can also search all 4,200 vetted recipes creators with plain-English queries.

What is the follower count?

Rachel Allen has a follower count of 80,174.

What is the engagement rate?

The engagement rate is currently not available.

What is the collaboration pricing?

Rachel is estimated to fall within the premium price tier for collaborations.

What is the content niche?

Her primary niche is recipes, with secondary niches in cooking and food.