Data updated: July 2026

Quiana Welch🏋🏾‍♀️ USAW L-1•PN1•P&PAC ✓

@quiana_welch · Instagram · US · nutrition

Followers
105K
Following
4.1K
Posts
3.4K

Quiana Welch🏋🏾‍♀️ USAW L-1•PN1•P&PAC has 104,912 Instagram followers as of July 2026. Estimated brand-deal earning potential is $840–$2,100 per sponsored post (a labelled estimate, not a confirmed figure).

Followers
104,912 (105K)
Est. earnings / post
$840–$2,100 (estimate)
Niche
nutrition
Based in
United States
As of
July 2026

About Quiana Welch🏋🏾‍♀️ USAW L-1•PN1•P&PAC

Quiana Welch is a nutritionist and expert creator on Instagram, focusing on nutrition, fitness, and wellness. With a follower count of 104,912, she shares content that empowers and motivates her audience. Her posts include educational and informative material related to weight loss, pregnancy, and postpartum care. Quiana utilizes various content formats, including reels, static posts, carousels, and stories, to engage her followers. Some content may require brand review.

@quiana_welch's followers & following

105K

@quiana_welch currently has 104,912 followers on Instagram and follows 4,075 accounts, a follower-to-following ratio of 25.75. That places the account in the mid tier of nutrition creators.

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@quiana_welch's content

3.4K

@quiana_welch has published 3,424 posts to date, working across reels, static-posts, carousels, stories. The account's content is classified under nutrition, fitness, pregnancy, weight-loss. Bio: “Nutrition 🍽️ Weightlifter 🏋🏾‍♀️ @blackironnutrition Lifestyle & Pregnancy & Postpartum Coach @legion Athlete 💪🏾code: QuianaW”

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AI quality check on @quiana_welch

95/100High authenticity

Zaver's AI analyzed this account across 20+ parameters before listing it publicly. No blocking issues were detected in our standard screening.

  • Audience location & demographics
  • Engagement quality & authenticity
  • Follower growth patterns
  • Signs of purchased followers
  • Content niche classification
  • Brand safety screening
  • Posting activity & consistency
  • Language & audience fit
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@quiana_welch's rankings on Zaver

Based on follower count among creators that passed Zaver's indexing quality bar.

@quiana_welch's audience

Audience snapshot

40% male · 60% female

Core age group25-34

Quiana's audience predominantly consists of individuals aged 25-34, with a slight male skew of 0.4. The top geographic location for her followers is the United States, indicating a concentrated interest in her niche topics within this region.

Collaboration pricing

Price tierstandard

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Which brands fit Quiana Welch🏋🏾‍♀️ USAW L-1•PN1•P&PAC?

Brands in the nutrition, fitness, and wellness sectors would align well with Quiana's expertise and audience interests. Her focus on empowering content makes her a suitable partner for brands that promote healthy lifestyles, pregnancy-related products, and postpartum support.

Frequently asked questions

Who is Quiana Welch🏋🏾‍♀️ USAW L-1•PN1•P&PAC?

Quiana Welch🏋🏾‍♀️ USAW L-1•PN1•P&PAC (@quiana_welch) is a nutrition creator on Instagram based in United States with 104,912 followers. Full stats, audience data and collaboration pricing are below.

How many Instagram followers does @quiana_welch have?

As of July 2026, @quiana_welch has 104,912 followers (105K) on Instagram, follows 4,075 accounts, and has published 3,424 posts. Zaver refreshes these numbers on a rolling basis.

How do I contact @quiana_welch?

Many creators publish a business email or contact button in their public bio. Zaver Radar surfaces those public contact details — email, phone and WhatsApp — where a creator has shared them, across millions of Instagram creators, so you can reach out from your own inbox. Find creator contacts in Zaver Radar — free trial →

How much does @quiana_welch charge for a sponsored post?

@quiana_welch sits in the standard price tier on Zaver, based on follower scale, engagement and niche. Zaver's AI pricing model also produces a fair per-post price range with justification, so brands can negotiate from data instead of guessing. Get the AI fair-price estimate →

What is @quiana_welch's net worth?

There's no publicly confirmed net worth for @quiana_welch. Based on 104,912 followers in nutrition, Zaver estimates brand-deal earning potential of roughly $840–$2,100 per sponsored post — a labelled estimate from audience size and creator-economy benchmarks, not a confirmed figure. Actual income depends on posting cadence, deal volume and other income sources. See the earning-potential estimate →

How old is @quiana_welch?

@quiana_welch's date of birth isn't publicly confirmed on their Instagram profile, so Zaver doesn't publish an age. What's public: Quiana Welch🏋🏾‍♀️ USAW L-1•PN1•P&PAC is a nutrition creator based in United States with 104,912 followers.

Does @quiana_welch have fake followers?

Zaver's AI authenticity check scores @quiana_welch 95/100, based on multiple signals including engagement quality, follower growth patterns and signs of purchased followers. That indicates a predominantly genuine audience. Run the full authenticity check →

Who follows @quiana_welch?

@quiana_welch's 105K followers skew 40% male / 60% female, core age group 25-34. Full audience breakdowns — age bands, gender split and country-level distribution — are part of @quiana_welch's report on Zaver.

Which influencers are similar to @quiana_welch?

Zaver lists comparable nutrition creators in United States in the "Influencers like @quiana_welch" section on this page, matched by niche, audience size and engagement. Zaver users can also search all 9,012 vetted nutrition creators with plain-English queries.

What is the follower count?

Quiana has 104,912 followers.

What is the engagement rate?

The engagement rate is currently not available.

What is the collaboration pricing?

Quiana falls into the standard price tier, but pricing can vary based on the specific collaboration.

What is the content niche?

Quiana primarily focuses on nutrition, with secondary niches in fitness, pregnancy, and weight loss.