Data updated: July 2026
tâmara rolim ✓
@nutricheftamararolim · Instagram · PT · nutrition
About tâmara rolim
Tâmara Rolim is a nutritionist based in Portugal, specializing in nutrition, healthy eating, weight loss, and wellness. With a follower count of 56,135, she operates within the micro influencer category. Her content is characterized by an authoritative and educational vibe, aimed at empowering her audience. Tâmara's posts include a variety of formats such as reels, stories, carousels, and static posts, all designed to support and inform her followers. Some content may require brand review.
@nutricheftamararolim's followers & following
@nutricheftamararolim currently has 56,135 followers on Instagram and follows 494 accounts, a follower-to-following ratio of 113.63. That places the account in the micro tier of nutrition creators.
@nutricheftamararolim's content
@nutricheftamararolim has published 4,358 posts to date, working across reels, stories, carousels, static-posts. The account's content is classified under nutrition, healthy-eating, weight-loss, wellness. Bio: “Tâmara Rolim | Nutricionista CRN 1 5685 🍎Ajudo mulheres a recuperar a saúde e disposição, sem viver de dieta + 18mil vidas transformadas �…”
AI quality check on @nutricheftamararolim
Zaver's AI analyzed this account across 20+ parameters before listing it publicly. No blocking issues were detected in our standard screening.
- Audience location & demographics
- Engagement quality & authenticity
- Follower growth patterns
- Signs of purchased followers
- Content niche classification
- Brand safety screening
- Posting activity & consistency
- Language & audience fit
@nutricheftamararolim's rankings on Zaver
Based on follower count among creators that passed Zaver's indexing quality bar.
@nutricheftamararolim's audience
Audience snapshot
20% male · 80% female
Core age group25-34
The audience skews predominantly female at 80%, with a notable male demographic of 20%. The primary age group is 25-34, and the top geographic location is Portugal, indicating a focused and engaged local following.
Collaboration pricing
Price tierstandard
Get the AI fair-price estimate → free trialWhich brands fit tâmara rolim?
Brands in the health and wellness sector, particularly those focusing on nutrition and healthy eating, align well with Tâmara's expertise. Her educational and supportive tone makes her a suitable partner for brands that seek to promote healthy lifestyle choices.
Frequently asked questions
How many Instagram followers does @nutricheftamararolim have?
As of July 2026, @nutricheftamararolim has 56,135 followers (56K) on Instagram, follows 494 accounts, and has published 4,358 posts. Zaver refreshes these numbers on a rolling basis.
How do I contact @nutricheftamararolim?
Verified contact details for @nutricheftamararolim — including business email where available — are held in Zaver, alongside contacts for 77M+ other Instagram creators. Zaver users can unlock them instantly and reach out with AI-personalized outreach. Unlock @nutricheftamararolim's contact info — free trial →
How much does @nutricheftamararolim charge for a sponsored post?
@nutricheftamararolim sits in the standard price tier on Zaver, based on follower scale, engagement and niche. Zaver's AI pricing model also produces a fair per-post price range with justification, so brands can negotiate from data instead of guessing. Get the AI fair-price estimate →
What is @nutricheftamararolim's net worth?
@nutricheftamararolim's net worth isn't publicly verified, and Zaver doesn't estimate personal wealth. What can be assessed is sponsored-post earning potential: with 56K followers and a standard price tier in nutrition, brand collaborations are a meaningful income stream — Zaver's AI pricing model estimates what each placement is worth. See the earning-potential estimate →
Does @nutricheftamararolim have fake followers?
Zaver's AI authenticity check scores @nutricheftamararolim 98/100, based on 20+ signals including engagement quality, follower growth patterns and signs of purchased followers. That indicates a predominantly genuine audience. Run the full authenticity check →
Who follows @nutricheftamararolim?
@nutricheftamararolim's 56K followers skew 20% male / 80% female, core age group 25-34. Full audience breakdowns — age bands, gender split and country-level distribution — are part of @nutricheftamararolim's report on Zaver.
Which influencers are similar to @nutricheftamararolim?
Zaver lists comparable nutrition creators in Portugal in the "Influencers like @nutricheftamararolim" section on this page, matched by niche, audience size and engagement. Zaver users can also search all 9,012 vetted nutrition creators with plain-English queries.
What is the follower count?
Tâmara Rolim has 56,135 followers.
What is the engagement rate?
The engagement rate for Tâmara Rolim is not provided.
What is the collaboration pricing?
Collaboration pricing is estimated to be in the standard tier.
What is the content niche?
Tâmara's primary niche is nutrition, with secondary focuses on healthy eating, weight loss, and wellness.
