Data updated: July 2026
Samanta Colares ✓
@samantacolares · Instagram · PT · nutrition
Samanta Colares has 188,067 Instagram followers as of July 2026. Estimated brand-deal earning potential is $1,500–$3,800 per sponsored post (a labelled estimate, not a confirmed figure).
- Followers
- 188,067 (188K)
- Est. earnings / post
- $1,500–$3,800 (estimate)
- Niche
- nutrition
- Based in
- Portugal
- As of
- July 2026
About Samanta Colares
Samanta Colares is a nutritionist and expert creator on Instagram, focusing on nutrition, healthy eating, and recipes. With a follower count of 188,067, she shares informative and educational content that resonates with her audience. Her posts include a variety of formats such as reels, carousels, static posts, stories, and long-form videos, showcasing her expertise in the field. Based in Portugal, she communicates primarily in Portuguese and emphasizes a wholesome and family-friendly vibe. Some content may require brand review.
@samantacolares's followers & following
@samantacolares currently has 188,067 followers on Instagram and follows 927 accounts, a follower-to-following ratio of 202.88. That places the account in the mid tier of nutrition creators.
@samantacolares's content
@samantacolares has published 756 posts to date, working across reels, carousels, static-posts, stories, long-form-video. The account's content is classified under nutrition, healthy-eating, recipes. Bio: “Receitas nutritivas, rotina e um pouco do meu lifestyle 📍Lisboa ✨ Nutricionista @nutriglow.pt ✨ edição de verão | inscrições no link 👇🏼”
AI quality check on @samantacolares
Zaver's AI analyzed this account across 20+ parameters before listing it publicly. No blocking issues were detected in our standard screening.
- Audience location & demographics
- Engagement quality & authenticity
- Follower growth patterns
- Signs of purchased followers
- Content niche classification
- Brand safety screening
- Posting activity & consistency
- Language & audience fit
@samantacolares's rankings on Zaver
Based on follower count among creators that passed Zaver's indexing quality bar.
@samantacolares's audience
Audience snapshot
30% male · 70% female
Core age group25-34
The audience skews slightly male at 30%, with a primary age range of 25-34 years. The top geographic location is Portugal, indicating a localized following that is likely engaged with her content on nutrition and healthy living.
Collaboration pricing
Price tierPremium
Get the AI fair-price estimate → free trialWhich brands fit Samanta Colares?
Brands in the health and wellness sector, particularly those focused on nutrition and healthy eating, align well with Samanta Colares. Her expertise as a nutritionist and her authentic, informative tone make her a suitable partner for brands looking to promote healthy lifestyle products.
Frequently asked questions
Who is Samanta Colares?
Samanta Colares (@samantacolares) is a nutrition creator on Instagram based in Portugal with 188,067 followers. Full stats, audience data and collaboration pricing are below.
How many Instagram followers does @samantacolares have?
As of July 2026, @samantacolares has 188,067 followers (188K) on Instagram, follows 927 accounts, and has published 756 posts. Zaver refreshes these numbers on a rolling basis.
How do I contact @samantacolares?
Many creators publish a business email or contact button in their public bio. Zaver Radar surfaces those public contact details — email, phone and WhatsApp — where a creator has shared them, across millions of Instagram creators, so you can reach out from your own inbox. Find creator contacts in Zaver Radar — free trial →
How much does @samantacolares charge for a sponsored post?
@samantacolares sits in the premium price tier on Zaver, based on follower scale, engagement and niche. Zaver's AI pricing model also produces a fair per-post price range with justification, so brands can negotiate from data instead of guessing. Get the AI fair-price estimate →
What is @samantacolares's net worth?
There's no publicly confirmed net worth for @samantacolares. Based on 188,067 followers in nutrition, Zaver estimates brand-deal earning potential of roughly $1,500–$3,800 per sponsored post — a labelled estimate from audience size and creator-economy benchmarks, not a confirmed figure. Actual income depends on posting cadence, deal volume and other income sources. See the earning-potential estimate →
How old is @samantacolares?
@samantacolares's date of birth isn't publicly confirmed on their Instagram profile, so Zaver doesn't publish an age. What's public: Samanta Colares is a nutrition creator based in Portugal with 188,067 followers.
Does @samantacolares have fake followers?
Zaver's AI authenticity check scores @samantacolares 98/100, based on multiple signals including engagement quality, follower growth patterns and signs of purchased followers. That indicates a predominantly genuine audience. Run the full authenticity check →
Who follows @samantacolares?
@samantacolares's 188K followers skew 30% male / 70% female, core age group 25-34. Full audience breakdowns — age bands, gender split and country-level distribution — are part of @samantacolares's report on Zaver.
Which influencers are similar to @samantacolares?
Zaver lists comparable nutrition creators in Portugal in the "Influencers like @samantacolares" section on this page, matched by niche, audience size and engagement. Zaver users can also search all 9,012 vetted nutrition creators with plain-English queries.
What is the follower count?
Samanta Colares has 188,067 followers.
What is the engagement rate?
The engagement rate is currently not available.
What is the collaboration pricing?
Samanta is in the premium price tier for collaborations.
What is the content niche?
Her primary niche is nutrition, with secondary focuses on healthy eating and recipes.
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