Data updated: July 2026

Munch Thyme®

@munch_thyme · Instagram · US · food

Followers
20K
Following
5.9K
Posts
2.8K

About Munch Thyme®

Munch Thyme® is a chef and lifestyle creator on Instagram, specializing in food-related content. With a follower count of 19,606, Munch Thyme® shares expertise in cooking, nutrition, and healthy eating. The creator's content includes static posts, reels, stories, and carousels, reflecting a commitment to wholesome and informative themes. Munch Thyme® emphasizes the use of real ingredients and offers chef-prepared meals, catering to health-conscious audiences across the United States. Some content may require brand review.

@munch_thyme's followers & following

20K

@munch_thyme currently has 19,606 followers on Instagram and follows 5,883 accounts, a follower-to-following ratio of 3.33. That places the account in the micro tier of food creators.

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@munch_thyme's content

2.8K

@munch_thyme has published 2,772 posts to date, working across static-posts, reels, stories, carousels. The account's content is classified under food, cooking, nutrition, healthy-eating. Bio: “Chef-prepared meals 🍽️ High-protein • Paleo • Zero Carb Real ingredients. No shortcuts. 🚚 South FL + Nationwide ⬇️ Order now”

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AI quality check on @munch_thyme

94/100High authenticity

Zaver's AI analyzed this account across 20+ parameters before listing it publicly. No blocking issues were detected in our standard screening.

  • Audience location & demographics
  • Engagement quality & authenticity
  • Follower growth patterns
  • Signs of purchased followers
  • Content niche classification
  • Brand safety screening
  • Posting activity & consistency
  • Language & audience fit
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@munch_thyme's rankings on Zaver

Based on follower count among creators that passed Zaver's indexing quality bar.

@munch_thyme's audience

Audience snapshot

50% male · 50% female

Core age group25-34

The audience is primarily composed of individuals aged 25-34, with a balanced gender representation. The top geographic location for followers is the United States, indicating a strong domestic presence and potential for localized brand collaborations.

Collaboration pricing

Price tierPremium

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Which brands fit Munch Thyme®?

Brands within the food, health, and wellness sectors may find a suitable partnership with Munch Thyme®. The creator's focus on high-protein, Paleo, and zero-carb meals aligns well with brands promoting healthy eating and nutrition, making them an ideal collaborator for relevant campaigns.

Frequently asked questions

How many Instagram followers does @munch_thyme have?

As of July 2026, @munch_thyme has 19,606 followers (20K) on Instagram, follows 5,883 accounts, and has published 2,772 posts. Zaver refreshes these numbers on a rolling basis.

How do I contact @munch_thyme?

Verified contact details for @munch_thyme — including business email where available — are held in Zaver, alongside contacts for 77M+ other Instagram creators. Zaver users can unlock them instantly and reach out with AI-personalized outreach. Unlock @munch_thyme's contact info — free trial →

How much does @munch_thyme charge for a sponsored post?

@munch_thyme sits in the premium price tier on Zaver, based on follower scale, engagement and niche. Zaver's AI pricing model also produces a fair per-post price range with justification, so brands can negotiate from data instead of guessing. Get the AI fair-price estimate →

What is @munch_thyme's net worth?

@munch_thyme's net worth isn't publicly verified, and Zaver doesn't estimate personal wealth. What can be assessed is sponsored-post earning potential: with 20K followers and a premium price tier in food, brand collaborations are a meaningful income stream — Zaver's AI pricing model estimates what each placement is worth. See the earning-potential estimate →

Does @munch_thyme have fake followers?

Zaver's AI authenticity check scores @munch_thyme 94/100, based on 20+ signals including engagement quality, follower growth patterns and signs of purchased followers. That indicates a predominantly genuine audience. Run the full authenticity check →

Who follows @munch_thyme?

@munch_thyme's 20K followers skew 50% male / 50% female, core age group 25-34. Full audience breakdowns — age bands, gender split and country-level distribution — are part of @munch_thyme's report on Zaver.

Which influencers are similar to @munch_thyme?

Zaver lists comparable food creators in United States in the "Influencers like @munch_thyme" section on this page, matched by niche, audience size and engagement. Zaver users can also search all 24,300 vetted food creators with plain-English queries.

What is the follower count?

Munch Thyme® has 19,606 followers.

What is the engagement rate?

The engagement rate is currently not available.

What is the collaboration pricing?

Munch Thyme® is estimated to fall within the premium price tier for collaborations.

What is the content niche?

The primary niche is food, with secondary niches in cooking, nutrition, and healthy eating.