Data updated: July 2026

Laura sin Refinar 👩🏽‍🍳 Cocina Medicina✨ ✓

@laurasinrefinar · Instagram · ES · nutrition

Followers
324K
Following
1.1K
Posts
432

Laura sin Refinar 👩🏽‍🍳 Cocina Medicina✨ has 323,667 Instagram followers as of July 2026. Estimated brand-deal earning potential is $2,600–$6,500 per sponsored post (a labelled estimate, not a confirmed figure).

Followers
323,667 (324K)
Est. earnings / post
$2,600–$6,500 (estimate)
Niche
nutrition
Based in
Spain
As of
July 2026

About Laura sin Refinar 👩🏽‍🍳 Cocina Medicina✨

@laurasinrefinar's followers & following

324K

@laurasinrefinar currently has 323,667 followers on Instagram and follows 1,109 accounts, a follower-to-following ratio of 291.85. That places the account in the mid tier of nutrition creators.

Unlock the full report — free →

@laurasinrefinar's content

432

@laurasinrefinar has published 432 posts to date, working across reels, stories, carousels, long-form-video. The account's content is classified under nutrition, recipes, cooking, wellness. Bio: “✨La Magia de nutrir Cuerpo y Alma 🤎Co-Founder @la.artesana.es 🎙️Soy voz de @la.artesana.podcast 📍Zaragoza 📩laurasinrefinar@muganagency…”

Unlock the full report — free →

AI quality check on @laurasinrefinar

96/100High authenticity

Zaver's AI analyzed this account across 20+ parameters before listing it publicly. No blocking issues were detected in our standard screening.

  • Audience location & demographics
  • Engagement quality & authenticity
  • Follower growth patterns
  • Signs of purchased followers
  • Content niche classification
  • Brand safety screening
  • Posting activity & consistency
  • Language & audience fit
Run this check on any creator — free →

@laurasinrefinar's rankings on Zaver

Based on follower count among creators that passed Zaver's indexing quality bar.

@laurasinrefinar's audience

Audience snapshot

50% male · 50% female

Core age group25-34

Collaboration pricing

Price tierstandard

Get the AI fair-price estimate → free trial

Which brands fit Laura sin Refinar 👩🏽‍🍳 Cocina Medicina✨?

Frequently asked questions

Who is Laura sin Refinar 👩🏽‍🍳 Cocina Medicina✨?

Laura sin Refinar 👩🏽‍🍳 Cocina Medicina✨ (@laurasinrefinar) is a nutrition creator on Instagram based in Spain with 323,667 followers. Full stats, audience data and collaboration pricing are below.

How many Instagram followers does @laurasinrefinar have?

As of July 2026, @laurasinrefinar has 323,667 followers (324K) on Instagram, follows 1,109 accounts, and has published 432 posts. Zaver refreshes these numbers on a rolling basis.

How do I contact @laurasinrefinar?

Many creators publish a business email or contact button in their public bio. Zaver Radar surfaces those public contact details — email, phone and WhatsApp — where a creator has shared them, across millions of Instagram creators, so you can reach out from your own inbox. Find creator contacts in Zaver Radar — free trial →

How much does @laurasinrefinar charge for a sponsored post?

@laurasinrefinar sits in the standard price tier on Zaver, based on follower scale, engagement and niche. Zaver's AI pricing model also produces a fair per-post price range with justification, so brands can negotiate from data instead of guessing. Get the AI fair-price estimate →

What is @laurasinrefinar's net worth?

There's no publicly confirmed net worth for @laurasinrefinar. Based on 323,667 followers in nutrition, Zaver estimates brand-deal earning potential of roughly $2,600–$6,500 per sponsored post — a labelled estimate from audience size and creator-economy benchmarks, not a confirmed figure. Actual income depends on posting cadence, deal volume and other income sources. See the earning-potential estimate →

How old is @laurasinrefinar?

@laurasinrefinar's date of birth isn't publicly confirmed on their Instagram profile, so Zaver doesn't publish an age. What's public: Laura sin Refinar 👩🏽‍🍳 Cocina Medicina✨ is a nutrition creator based in Spain with 323,667 followers.

Does @laurasinrefinar have fake followers?

Zaver's AI authenticity check scores @laurasinrefinar 96/100, based on multiple signals including engagement quality, follower growth patterns and signs of purchased followers. That indicates a predominantly genuine audience. Run the full authenticity check →

Who follows @laurasinrefinar?

@laurasinrefinar's 324K followers skew 50% male / 50% female, core age group 25-34. Full audience breakdowns — age bands, gender split and country-level distribution — are part of @laurasinrefinar's report on Zaver.

Which influencers are similar to @laurasinrefinar?

Zaver lists comparable nutrition creators in Spain in the "Influencers like @laurasinrefinar" section on this page, matched by niche, audience size and engagement. Zaver users can also search all 9,012 vetted nutrition creators with plain-English queries.