Data updated: July 2026
Karolien Olaerts β
@karolas_kitchen Β· Instagram Β· BE Β· healthy-eating
About Karolien Olaerts
@karolas_kitchen's followers & following
@karolas_kitchen currently has 97,749 followers on Instagram and follows 390 accounts, a follower-to-following ratio of 250.64. That places the account in the micro tier of healthy-eating creators.
@karolas_kitchen's content
@karolas_kitchen has published 1,598 posts to date, working across reels, static-posts, carousels, stories. The account's content is classified under healthy-eating, recipes, cooking, wellness. Bio: βVéél groenten π₯¦ π Master Biomedische Wetensch. 4de kook-π Goesting Zie link ππΌ voor mijn gezonde recepten π β€οΈ @pbldesmet, Isaac & LΓ©aβ¦β
AI quality check on @karolas_kitchen
Zaver's AI analyzed this account across 20+ parameters before listing it publicly. No blocking issues were detected in our standard screening.
- Audience location & demographics
- Engagement quality & authenticity
- Follower growth patterns
- Signs of purchased followers
- Content niche classification
- Brand safety screening
- Posting activity & consistency
- Language & audience fit
@karolas_kitchen's rankings on Zaver
Based on follower count among creators that passed Zaver's indexing quality bar.
@karolas_kitchen's audience
Audience snapshot
30% male Β· 70% female
Core age group25-34
Collaboration pricing
Price tierstandard
Get the AI fair-price estimate β free trialWhich brands fit Karolien Olaerts?
Frequently asked questions
How many Instagram followers does @karolas_kitchen have?
As of July 2026, @karolas_kitchen has 97,749 followers (98K) on Instagram, follows 390 accounts, and has published 1,598 posts. Zaver refreshes these numbers on a rolling basis.
How do I contact @karolas_kitchen?
Verified contact details for @karolas_kitchen β including business email where available β are held in Zaver, alongside contacts for 77M+ other Instagram creators. Zaver users can unlock them instantly and reach out with AI-personalized outreach. Unlock @karolas_kitchen's contact info β free trial β
How much does @karolas_kitchen charge for a sponsored post?
@karolas_kitchen sits in the standard price tier on Zaver, based on follower scale, engagement and niche. Zaver's AI pricing model also produces a fair per-post price range with justification, so brands can negotiate from data instead of guessing. Get the AI fair-price estimate β
What is @karolas_kitchen's net worth?
@karolas_kitchen's net worth isn't publicly verified, and Zaver doesn't estimate personal wealth. What can be assessed is sponsored-post earning potential: with 98K followers and a standard price tier in healthy-eating, brand collaborations are a meaningful income stream β Zaver's AI pricing model estimates what each placement is worth. See the earning-potential estimate β
Does @karolas_kitchen have fake followers?
Zaver's AI authenticity check scores @karolas_kitchen 98/100, based on 20+ signals including engagement quality, follower growth patterns and signs of purchased followers. That indicates a predominantly genuine audience. Run the full authenticity check β
Who follows @karolas_kitchen?
@karolas_kitchen's 98K followers skew 30% male / 70% female, core age group 25-34. Full audience breakdowns β age bands, gender split and country-level distribution β are part of @karolas_kitchen's report on Zaver.
Which influencers are similar to @karolas_kitchen?
Zaver lists comparable healthy-eating creators in Belgium in the "Influencers like @karolas_kitchen" section on this page, matched by niche, audience size and engagement. Zaver users can also search all 724 vetted healthy-eating creators with plain-English queries.
