Data updated: July 2026

Iris de Goede βœ“

@iris.degoede Β· Instagram Β· NL Β· nutrition

Followers
88K
Following
1.2K
Posts
690

Iris de Goede has 87,738 Instagram followers as of July 2026. Estimated brand-deal earning potential is $700–$1,800 per sponsored post (a labelled estimate, not a confirmed figure).

Followers
87,738 (88K)
Est. earnings / post
$700–$1,800 (estimate)
Niche
nutrition
Based in
Netherlands
As of
July 2026

About Iris de Goede

Iris de Goede is a nutritionist and expert creator on Instagram, focusing on health and wellness topics. With a follower count of 87,738, she shares informative and educational content related to nutrition, parenting, and baby care. Her posts often reflect a wholesome and family-friendly vibe, appealing to her audience through stories, static posts, and carousels. Iris communicates in Dutch and emphasizes support and conversation in her interactions, fostering a community around healthy living. Some content may require brand review.

@iris.degoede's followers & following

88K

@iris.degoede currently has 87,738 followers on Instagram and follows 1,218 accounts, a follower-to-following ratio of 72.03. That places the account in the micro tier of nutrition creators.

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@iris.degoede's content

690

@iris.degoede has published 690 posts to date, working across stories, static-posts, carousels. The account's content is classified under nutrition, health-insurance, parenting, baby-care, wellness. Bio: β€œDeelt health, mom & kids tips in stories! Hormone Therapist, DiΓ«tist & Mama van Fynn ↓ E-gidsen + Hormoonproof Favo's”

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AI quality check on @iris.degoede

95/100High authenticity

Zaver's AI analyzed this account across 20+ parameters before listing it publicly. No blocking issues were detected in our standard screening.

  • Audience location & demographics
  • Engagement quality & authenticity
  • Follower growth patterns
  • Signs of purchased followers
  • Content niche classification
  • Brand safety screening
  • Posting activity & consistency
  • Language & audience fit
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@iris.degoede's rankings on Zaver

Based on follower count among creators that passed Zaver's indexing quality bar.

@iris.degoede's audience

Audience snapshot

40% male Β· 60% female

Core age group25-34

Iris's audience skews slightly male at 40%, predominantly within the 25-34 age range. The majority of her followers are located in the Netherlands, indicating a localized engagement with her content.

Collaboration pricing

Price tierstandard

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Which brands fit Iris de Goede?

Brands in the health, wellness, and parenting sectors may find a good fit with Iris due to her expertise and focus on nutrition and family-oriented topics. Her informative and educational tone aligns well with brands looking to promote healthy lifestyles.

Frequently asked questions

Who is Iris de Goede?

Iris de Goede (@iris.degoede) is a nutrition creator on Instagram based in Netherlands with 87,738 followers. Full stats, audience data and collaboration pricing are below.

How many Instagram followers does @iris.degoede have?

As of July 2026, @iris.degoede has 87,738 followers (88K) on Instagram, follows 1,218 accounts, and has published 690 posts. Zaver refreshes these numbers on a rolling basis.

How do I contact @iris.degoede?

Many creators publish a business email or contact button in their public bio. Zaver Radar surfaces those public contact details β€” email, phone and WhatsApp β€” where a creator has shared them, across millions of Instagram creators, so you can reach out from your own inbox. Find creator contacts in Zaver Radar β€” free trial β†’

How much does @iris.degoede charge for a sponsored post?

@iris.degoede sits in the standard price tier on Zaver, based on follower scale, engagement and niche. Zaver's AI pricing model also produces a fair per-post price range with justification, so brands can negotiate from data instead of guessing. Get the AI fair-price estimate β†’

What is @iris.degoede's net worth?

There's no publicly confirmed net worth for @iris.degoede. Based on 87,738 followers in nutrition, Zaver estimates brand-deal earning potential of roughly $700–$1,800 per sponsored post β€” a labelled estimate from audience size and creator-economy benchmarks, not a confirmed figure. Actual income depends on posting cadence, deal volume and other income sources. See the earning-potential estimate β†’

How old is @iris.degoede?

@iris.degoede's date of birth isn't publicly confirmed on their Instagram profile, so Zaver doesn't publish an age. What's public: Iris de Goede is a nutrition creator based in Netherlands with 87,738 followers.

Does @iris.degoede have fake followers?

Zaver's AI authenticity check scores @iris.degoede 95/100, based on multiple signals including engagement quality, follower growth patterns and signs of purchased followers. That indicates a predominantly genuine audience. Run the full authenticity check β†’

Who follows @iris.degoede?

@iris.degoede's 88K followers skew 40% male / 60% female, core age group 25-34. Full audience breakdowns β€” age bands, gender split and country-level distribution β€” are part of @iris.degoede's report on Zaver.

Which influencers are similar to @iris.degoede?

Zaver lists comparable nutrition creators in Netherlands in the "Influencers like @iris.degoede" section on this page, matched by niche, audience size and engagement. Zaver users can also search all 9,012 vetted nutrition creators with plain-English queries.

What is the follower count?

Iris de Goede has 87,738 followers.

What is the engagement rate?

The engagement rate for Iris de Goede is not available.

What is the collaboration pricing?

Iris is in the standard price tier, but pricing may vary and Zaver estimates it.

What is the content niche?

Iris primarily focuses on nutrition, with secondary niches in health insurance, parenting, baby care, and wellness.