Start free

Data updated: July 2026

CASS OLHOLM ✓

@cassolholm · Instagram · AU · nutrition

Followers
351K
Following
948
Posts
2.5K

CASS OLHOLM has 350,578 Instagram followers as of July 2026. Estimated brand-deal earning potential is $2,800–$7,000 per sponsored post (a labelled estimate, not a confirmed figure).

Followers
350,578 (351K)
Est. earnings / post
$2,800–$7,000 (estimate)
Niche
nutrition
Based in
Australia
As of
July 2026

About CASS OLHOLM

CASS OLHOLM is a nutritionist and weightlifting coach based in Australia, recognized for her expertise in nutrition and fitness. With a follower count of 350,578 on Instagram, she shares a variety of content formats including reels, stories, carousels, and long-form videos. Her content focuses on empowering and educational themes, aimed at inspiring her audience in their fitness journeys. CASS is also a co-founder of The Ground Australia and is affiliated with LSKD as an athlete. Some content may require brand review.

@cassolholm's followers & following

351K

@cassolholm currently has 350,578 followers on Instagram and follows 948 accounts, a follower-to-following ratio of 369.81. That places the account in the mid tier of nutrition creators.

Unlock the full report — free →

@cassolholm's content

2.5K

@cassolholm has published 2,462 posts to date, working across reels, stories, carousels, long-form-video. The account's content is classified under nutrition, fitness, gym, bodybuilding. Bio: “@trainwithcass TRAIN with me @theground_australia Co-Founder Nutritionist (BHSc Nut) | Weightlifting Coach @LSKD Athlete”

Unlock the full report — free →

AI quality check on @cassolholm

97/100High authenticity

Zaver's AI analyzed this account across 20+ parameters before listing it publicly. No blocking issues were detected in our standard screening.

  • Audience location & demographics
  • Engagement quality & authenticity
  • Follower growth patterns
  • Signs of purchased followers
  • Content niche classification
  • Brand safety screening
  • Posting activity & consistency
  • Language & audience fit
Run this check on any creator — free →

@cassolholm's rankings on Zaver

748thin nutritionof 9,012 vetted creatorsSee full ranking →1,109thin Australiaof 16,901 vetted creatorsSee full ranking →

Based on follower count among creators that passed Zaver's indexing quality bar.

@cassolholm's audience

Audience snapshot

40% male · 60% female

Core age group25-34

CASS OLHOLM's audience skews slightly male at 40%, primarily consisting of individuals aged 25-34. The top geographic location of her followers is Australia, indicating a localized engagement that aligns with her professional focus on nutrition and fitness.

Collaboration pricing

Price tierPremium

Get the AI fair-price estimate → free trial

Which brands fit CASS OLHOLM?

Brands in the health, nutrition, and fitness sectors would align well with CASS OLHOLM's expertise and content style. Her focus on empowerment and education makes her an ideal partner for brands looking to promote products related to fitness, gym equipment, or nutritional supplements.

Frequently asked questions

Who is CASS OLHOLM?

CASS OLHOLM (@cassolholm) is a nutrition creator on Instagram based in Australia with 350,578 followers. Full stats, audience data and collaboration pricing are below.

How many Instagram followers does @cassolholm have?

As of July 2026, @cassolholm has 350,578 followers (351K) on Instagram, follows 948 accounts, and has published 2,462 posts. Zaver refreshes these numbers on a rolling basis.

How do I contact @cassolholm?

Many creators publish a business email or contact button in their public bio. Zaver Radar surfaces those public contact details — email, phone and WhatsApp — where a creator has shared them, across millions of Instagram creators, so you can reach out from your own inbox. Find creator contacts in Zaver Radar — free trial →

How much does @cassolholm charge for a sponsored post?

@cassolholm sits in the premium price tier on Zaver, based on follower scale, engagement and niche. Zaver's AI pricing model also produces a fair per-post price range with justification, so brands can negotiate from data instead of guessing. Get the AI fair-price estimate →

What is @cassolholm's net worth?

There's no publicly confirmed net worth for @cassolholm. Based on 350,578 followers in nutrition, Zaver estimates brand-deal earning potential of roughly $2,800–$7,000 per sponsored post — a labelled estimate from audience size and creator-economy benchmarks, not a confirmed figure. Actual income depends on posting cadence, deal volume and other income sources. See the earning-potential estimate →

How old is @cassolholm?

@cassolholm's date of birth isn't publicly confirmed on their Instagram profile, so Zaver doesn't publish an age. What's public: CASS OLHOLM is a nutrition creator based in Australia with 350,578 followers.

Does @cassolholm have fake followers?

Zaver's AI authenticity check scores @cassolholm 97/100, based on multiple signals including engagement quality, follower growth patterns and signs of purchased followers. That indicates a predominantly genuine audience. Run the full authenticity check →

Who follows @cassolholm?

@cassolholm's 351K followers skew 40% male / 60% female, core age group 25-34. Full audience breakdowns — age bands, gender split and country-level distribution — are part of @cassolholm's report on Zaver.

Which influencers are similar to @cassolholm?

Zaver lists comparable nutrition creators in Australia in the "Influencers like @cassolholm" section on this page, matched by niche, audience size and engagement. Zaver users can also search all 9,012 vetted nutrition creators with plain-English queries.

What is the follower count?

CASS OLHOLM has 350,578 followers.

What is the engagement rate?

The engagement rate is currently not available.

What is the collaboration pricing?

CASS OLHOLM is in the premium price tier for collaborations.

What is the content niche?

Her primary niche is nutrition, with secondary niches in fitness, gym, and bodybuilding.