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Data updated: July 2026

Phil Hugo โœ“

@thephilhugo ยท Instagram ยท nutrition

Followers
349K
Following
97
Posts
3.5K

About Phil Hugo

Phil Hugo is a nutritionist and expert on Instagram, known for his authoritative and educational content in the nutrition, weight-loss, fitness, and wellness niches. With a follower count of 348,876, he shares insights through various formats, including reels, stories, long-form videos, and carousels. His biography highlights his professional background and commitment to helping others transform their physical health in a positive way. Some content may require brand review.

@thephilhugo's followers & following

349K

@thephilhugo currently has 348,876 followers on Instagram and follows 97 accounts, a follower-to-following ratio of 3,596.66. That places the account in the mid tier of nutrition creators.

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@thephilhugo's content

3.5K

@thephilhugo has published 3,481 posts to date, working across reels, stories, long-form-video, carousels. The account's content is classified under nutrition, weight-loss, fitness, wellness. Bio: โ€œ๐Ÿช Farmacรฉutico, nutricionista, autor de magnesio y director de formulaciรณn en @belevels ๐Ÿ‘‡๐Ÿผ Transforma tu fรญsico en 90 dรญas sin dejar de โ€ฆโ€

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AI quality check on @thephilhugo

95/100High authenticity

Zaver's AI analyzed this account across 20+ parameters before listing it publicly. No blocking issues were detected in our standard screening.

  • Audience location & demographics
  • Engagement quality & authenticity
  • Follower growth patterns
  • Signs of purchased followers
  • Content niche classification
  • Brand safety screening
  • Posting activity & consistency
  • Language & audience fit
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@thephilhugo's rankings on Zaver

754thin nutritionof 9,012 vetted creatorsSee full ranking โ†’

Based on follower count among creators that passed Zaver's indexing quality bar.

@thephilhugo's audience

Audience snapshot

50% male ยท 50% female

Core age group25-34

Phil's audience shows a balanced gender skew, with 50% male followers. The primary age demographic is 25-34 years old, and the top geographic location is Spain. This suggests a mature audience interested in health and wellness topics.

Collaboration pricing

Price tierstandard

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Which brands fit Phil Hugo?

Brands in the health, wellness, and fitness sectors would align well with Phil Hugo's expertise. His authoritative and educational tone makes him a suitable partner for brands looking to promote products related to nutrition and lifestyle improvements.

Frequently asked questions

How many Instagram followers does @thephilhugo have?

As of July 2026, @thephilhugo has 348,876 followers (349K) on Instagram, follows 97 accounts, and has published 3,481 posts. Zaver refreshes these numbers on a rolling basis.

How do I contact @thephilhugo?

Verified contact details for @thephilhugo โ€” including business email where available โ€” are held in Zaver, alongside contacts for 77M+ other Instagram creators. Zaver users can unlock them instantly and reach out with AI-personalized outreach. Unlock @thephilhugo's contact info โ€” free trial โ†’

How much does @thephilhugo charge for a sponsored post?

@thephilhugo sits in the standard price tier on Zaver, based on follower scale, engagement and niche. Zaver's AI pricing model also produces a fair per-post price range with justification, so brands can negotiate from data instead of guessing. Get the AI fair-price estimate โ†’

What is @thephilhugo's net worth?

@thephilhugo's net worth isn't publicly verified, and Zaver doesn't estimate personal wealth. What can be assessed is sponsored-post earning potential: with 349K followers and a standard price tier in nutrition, brand collaborations are a meaningful income stream โ€” Zaver's AI pricing model estimates what each placement is worth. See the earning-potential estimate โ†’

Does @thephilhugo have fake followers?

Zaver's AI authenticity check scores @thephilhugo 95/100, based on 20+ signals including engagement quality, follower growth patterns and signs of purchased followers. That indicates a predominantly genuine audience. Run the full authenticity check โ†’

Who follows @thephilhugo?

@thephilhugo's 349K followers skew 50% male / 50% female, core age group 25-34. Full audience breakdowns โ€” age bands, gender split and country-level distribution โ€” are part of @thephilhugo's report on Zaver.

Which influencers are similar to @thephilhugo?

Zaver lists comparable nutrition creators in the "Influencers like @thephilhugo" section on this page, matched by niche, audience size and engagement. Zaver users can also search all 9,012 vetted nutrition creators with plain-English queries.

What is the follower count?

Phil Hugo has 348,876 followers.

What is the engagement rate?

The engagement rate is currently not available.

What is the collaboration pricing?

Phil is estimated to fall within the standard price tier for collaborations.

What is the content niche?

Phil primarily focuses on nutrition, with secondary niches in weight-loss, fitness, and wellness.