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Data updated: July 2026

Iara Rodrigues (1344N) βœ“

@iararodriguesnutricao Β· Instagram Β· PT Β· nutrition

Followers
336K
Following
1.5K
Posts
4.2K

About Iara Rodrigues (1344N)

Iara Rodrigues is a nutritionist and expert creator on Instagram, focusing on nutrition, healthy eating, recipes, and cooking. With a follower count of 335,574, she shares informative and educational content that resonates with her audience. Her posts include various formats such as reels, carousels, stories, static posts, and long-form videos. Iara's approach is characterized by a wholesome and authentic vibe, aiming to inspire her followers to live without diets. Some content may require brand review.

@iararodriguesnutricao's followers & following

336K

@iararodriguesnutricao currently has 335,574 followers on Instagram and follows 1,488 accounts, a follower-to-following ratio of 225.52. That places the account in the mid tier of nutrition creators.

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@iararodriguesnutricao's content

4.2K

@iararodriguesnutricao has published 4,209 posts to date, working across reels, carousels, stories, static-posts, long-form-video. The account's content is classified under nutrition, healthy-eating, recipes, cooking. Bio: β€œπŸ‰ viver SEM dietas! πŸ‘©πŸΌβ€βš•οΈ ClΓ­nica @ir_medicalclinic & Kitchen @iara_kitchen πŸ“© Press & Collabs: @notable.pt”

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AI quality check on @iararodriguesnutricao

95/100High authenticity

Zaver's AI analyzed this account across 20+ parameters before listing it publicly. No blocking issues were detected in our standard screening.

  • Audience location & demographics
  • Engagement quality & authenticity
  • Follower growth patterns
  • Signs of purchased followers
  • Content niche classification
  • Brand safety screening
  • Posting activity & consistency
  • Language & audience fit
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@iararodriguesnutricao's rankings on Zaver

801stin nutritionof 9,012 vetted creatorsSee full ranking β†’424thin Portugalof 4,599 vetted creatorsSee full ranking β†’

Based on follower count among creators that passed Zaver's indexing quality bar.

@iararodriguesnutricao's audience

Audience snapshot

30% male Β· 70% female

Core age group25-34

Iara's audience skews slightly male at 30%, with a primary age demographic of 25-34. The majority of her followers are located in Portugal, indicating a focused regional engagement.

Collaboration pricing

Price tierstandard

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Which brands fit Iara Rodrigues (1344N)?

Brands in the health and wellness sector, particularly those related to nutrition and cooking, align well with Iara's expertise. Her authentic and supportive tone makes her an ideal partner for brands looking to promote healthy lifestyle products or services.

Frequently asked questions

How many Instagram followers does @iararodriguesnutricao have?

As of July 2026, @iararodriguesnutricao has 335,574 followers (336K) on Instagram, follows 1,488 accounts, and has published 4,209 posts. Zaver refreshes these numbers on a rolling basis.

How do I contact @iararodriguesnutricao?

Verified contact details for @iararodriguesnutricao β€” including business email where available β€” are held in Zaver, alongside contacts for 77M+ other Instagram creators. Zaver users can unlock them instantly and reach out with AI-personalized outreach. Unlock @iararodriguesnutricao's contact info β€” free trial β†’

How much does @iararodriguesnutricao charge for a sponsored post?

@iararodriguesnutricao sits in the standard price tier on Zaver, based on follower scale, engagement and niche. Zaver's AI pricing model also produces a fair per-post price range with justification, so brands can negotiate from data instead of guessing. Get the AI fair-price estimate β†’

What is @iararodriguesnutricao's net worth?

@iararodriguesnutricao's net worth isn't publicly verified, and Zaver doesn't estimate personal wealth. What can be assessed is sponsored-post earning potential: with 336K followers and a standard price tier in nutrition, brand collaborations are a meaningful income stream β€” Zaver's AI pricing model estimates what each placement is worth. See the earning-potential estimate β†’

Does @iararodriguesnutricao have fake followers?

Zaver's AI authenticity check scores @iararodriguesnutricao 95/100, based on 20+ signals including engagement quality, follower growth patterns and signs of purchased followers. That indicates a predominantly genuine audience. Run the full authenticity check β†’

Who follows @iararodriguesnutricao?

@iararodriguesnutricao's 336K followers skew 30% male / 70% female, core age group 25-34. Full audience breakdowns β€” age bands, gender split and country-level distribution β€” are part of @iararodriguesnutricao's report on Zaver.

Which influencers are similar to @iararodriguesnutricao?

Zaver lists comparable nutrition creators in Portugal in the "Influencers like @iararodriguesnutricao" section on this page, matched by niche, audience size and engagement. Zaver users can also search all 9,012 vetted nutrition creators with plain-English queries.

What is the follower count?

Iara Rodrigues has 335,574 followers.

What is the engagement rate?

The engagement rate is currently not available.

What is the collaboration pricing?

Iara is in the standard price tier for collaborations.

What is the content niche?

Her primary niche is nutrition, with secondary focuses on healthy eating, recipes, and cooking.