Data updated: July 2026
みやなりちあき/グルテンフリーアレルギー対応料理研究家 ✓
@howari_chiaki · Instagram · JP · recipes
みやなりちあき/グルテンフリーアレルギー対応料理研究家 has 19,364 Instagram followers as of July 2026. Estimated brand-deal earning potential is $150–$390 per sponsored post (a labelled estimate, not a confirmed figure).
- Followers
- 19,364 (19K)
- Est. earnings / post
- $150–$390 (estimate)
- Niche
- recipes
- Based in
- Japan
- As of
- July 2026
About みやなりちあき/グルテンフリーアレルギー対応料理研究家
@howari_chiaki's followers & following
@howari_chiaki currently has 19,364 followers on Instagram and follows 6,682 accounts, a follower-to-following ratio of 2.9. That places the account in the micro tier of recipes creators.
@howari_chiaki's content
@howari_chiaki has published 3,072 posts to date, working across long-form-video, static-posts, carousels, stories. The account's content is classified under recipes, baking, healthy-eating, nutrition, education, wellness. Bio: “米粉研究& 講師歴12年◾️甘いもの依存抜け出す米粉活用 ノンオイル米粉パン講師育成◾️美容健康米粉本 著者 10年続く教室ビジネス構築 ⬇️美容米粉フードタンパク質バイブル🎁 教室・サロン運営支援 グルテンフリー米粉レシピ開発事業 ヘルシーライフデザイン協会代表理事 極真空手…”
AI quality check on @howari_chiaki
Zaver's AI analyzed this account across 20+ parameters before listing it publicly. No blocking issues were detected in our standard screening.
- Audience location & demographics
- Engagement quality & authenticity
- Follower growth patterns
- Signs of purchased followers
- Content niche classification
- Brand safety screening
- Posting activity & consistency
- Language & audience fit
@howari_chiaki's rankings on Zaver
Based on follower count among creators that passed Zaver's indexing quality bar.
@howari_chiaki's audience
Audience snapshot
30% male · 70% female
Core age group35-44
Collaboration pricing
Price tierPremium
Get the AI fair-price estimate → free trialWhich brands fit みやなりちあき/グルテンフリーアレルギー対応料理研究家?
Frequently asked questions
Who is みやなりちあき/グルテンフリーアレルギー対応料理研究家?
みやなりちあき/グルテンフリーアレルギー対応料理研究家 (@howari_chiaki) is a recipes creator on Instagram based in Japan with 19,364 followers. Full stats, audience data and collaboration pricing are below.
How many Instagram followers does @howari_chiaki have?
As of July 2026, @howari_chiaki has 19,364 followers (19K) on Instagram, follows 6,682 accounts, and has published 3,072 posts. Zaver refreshes these numbers on a rolling basis.
How do I contact @howari_chiaki?
Many creators publish a business email or contact button in their public bio. Zaver Radar surfaces those public contact details — email, phone and WhatsApp — where a creator has shared them, across millions of Instagram creators, so you can reach out from your own inbox. Find creator contacts in Zaver Radar — free trial →
How much does @howari_chiaki charge for a sponsored post?
@howari_chiaki sits in the premium price tier on Zaver, based on follower scale, engagement and niche. Zaver's AI pricing model also produces a fair per-post price range with justification, so brands can negotiate from data instead of guessing. Get the AI fair-price estimate →
What is @howari_chiaki's net worth?
There's no publicly confirmed net worth for @howari_chiaki. Based on 19,364 followers in recipes, Zaver estimates brand-deal earning potential of roughly $150–$390 per sponsored post — a labelled estimate from audience size and creator-economy benchmarks, not a confirmed figure. Actual income depends on posting cadence, deal volume and other income sources. See the earning-potential estimate →
How old is @howari_chiaki?
@howari_chiaki's date of birth isn't publicly confirmed on their Instagram profile, so Zaver doesn't publish an age. What's public: みやなりちあき/グルテンフリーアレルギー対応料理研究家 is a recipes creator based in Japan with 19,364 followers.
Does @howari_chiaki have fake followers?
Zaver's AI authenticity check scores @howari_chiaki 98/100, based on multiple signals including engagement quality, follower growth patterns and signs of purchased followers. That indicates a predominantly genuine audience. Run the full authenticity check →
Who follows @howari_chiaki?
@howari_chiaki's 19K followers skew 30% male / 70% female, core age group 35-44. Full audience breakdowns — age bands, gender split and country-level distribution — are part of @howari_chiaki's report on Zaver.
Which influencers are similar to @howari_chiaki?
Zaver lists comparable recipes creators in Japan in the "Influencers like @howari_chiaki" section on this page, matched by niche, audience size and engagement. Zaver users can also search all 4,200 vetted recipes creators with plain-English queries.
