Data updated: July 2026
Cook with Parul (ChefParulGupta) ✓
@cookwithparul · Instagram · IN · recipes
About Cook with Parul (ChefParulGupta)
Cook with Parul, also known as ChefParulGupta, is an expert chef based in India, specializing in recipes and cooking content. With a substantial following of 2,337,783 on Instagram, she engages her audience through various formats including reels, static posts, and long-form videos. Her content is characterized by a friendly and educational tone, often providing tutorials and demonstrations. Some content may require brand review.
@cookwithparul's followers & following
@cookwithparul currently has 2,337,783 followers on Instagram and follows 205 accounts, a follower-to-following ratio of 11,403.82. That places the account in the mega tier of recipes creators.
@cookwithparul's content
@cookwithparul has published 5,208 posts to date, working across reels, static-posts, carousels, stories, long-form-video. The account's content is classified under recipes, food, cooking. Bio: “♾ Chef of the Year24 ✨Forbes India Top100 Digital Star 🏆4xCreator Award 🎙TEDx Speaker 💫15+Million+Subs Collab📧 parul@cookwithparul.com”
AI quality check on @cookwithparul
Zaver's AI analyzed this account across 20+ parameters before listing it publicly. No blocking issues were detected in our standard screening.
- Audience location & demographics
- Engagement quality & authenticity
- Follower growth patterns
- Signs of purchased followers
- Content niche classification
- Brand safety screening
- Posting activity & consistency
- Language & audience fit
@cookwithparul's rankings on Zaver
Based on follower count among creators that passed Zaver's indexing quality bar.
@cookwithparul's audience
Audience snapshot
50% male · 50% female
Core age group25-34
The audience of Cook with Parul shows a balanced gender distribution, with a slight male skew of 0.5. The primary age group is 25-34, indicating a young adult demographic. The top geographic location for her followers is India, suggesting a strong local engagement.
Collaboration pricing
Price tierElite
Get the AI fair-price estimate → free trialWhich brands fit Cook with Parul (ChefParulGupta)?
Brands in the food and cooking sectors are well-suited for collaboration with Cook with Parul. Her expertise and authentic approach resonate with audiences interested in recipes and culinary education, making her an appealing partner for brands aiming to reach food enthusiasts.
Frequently asked questions
How many Instagram followers does @cookwithparul have?
As of July 2026, @cookwithparul has 2,337,783 followers (2.3M) on Instagram, follows 205 accounts, and has published 5,208 posts. Zaver refreshes these numbers on a rolling basis.
How do I contact @cookwithparul?
Verified contact details for @cookwithparul — including business email where available — are held in Zaver, alongside contacts for 77M+ other Instagram creators. Zaver users can unlock them instantly and reach out with AI-personalized outreach. Unlock @cookwithparul's contact info — free trial →
How much does @cookwithparul charge for a sponsored post?
@cookwithparul sits in the elite price tier on Zaver, based on follower scale, engagement and niche. Zaver's AI pricing model also produces a fair per-post price range with justification, so brands can negotiate from data instead of guessing. Get the AI fair-price estimate →
What is @cookwithparul's net worth?
@cookwithparul's net worth isn't publicly verified, and Zaver doesn't estimate personal wealth. What can be assessed is sponsored-post earning potential: with 2.3M followers and a elite price tier in recipes, brand collaborations are a meaningful income stream — Zaver's AI pricing model estimates what each placement is worth. See the earning-potential estimate →
Does @cookwithparul have fake followers?
Zaver's AI authenticity check scores @cookwithparul 95/100, based on 20+ signals including engagement quality, follower growth patterns and signs of purchased followers. That indicates a predominantly genuine audience. Run the full authenticity check →
Who follows @cookwithparul?
@cookwithparul's 2.3M followers skew 50% male / 50% female, core age group 25-34. Full audience breakdowns — age bands, gender split and country-level distribution — are part of @cookwithparul's report on Zaver.
Which influencers are similar to @cookwithparul?
Zaver lists comparable recipes creators in India in the "Influencers like @cookwithparul" section on this page, matched by niche, audience size and engagement. Zaver users can also search all 4,200 vetted recipes creators with plain-English queries.
What is the follower count?
Cook with Parul has 2,337,783 followers.
What is the engagement rate?
The engagement rate for Cook with Parul is currently not available.
What is the collaboration pricing?
The estimated pricing tier for collaborations is elite, but it may vary based on specific campaign details.
What is the content niche?
Cook with Parul primarily focuses on recipes, with secondary niches in food and cooking.
