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Data updated: July 2026

Silvena Rowe ๐Ÿ‡ฆ๐Ÿ‡ช๐Ÿ‡ฌ๐Ÿ‡ง๐Ÿ‡ง๐Ÿ‡ฌ๐Ÿ‡จ๐Ÿ‡ญ๐Ÿ‡ช๐Ÿ‡ธ โœ“

@chefsilvena ยท Instagram ยท nutrition

Followers
155K
Following
872
Posts
5.2K

About Silvena Rowe ๐Ÿ‡ฆ๐Ÿ‡ช๐Ÿ‡ฌ๐Ÿ‡ง๐Ÿ‡ง๐Ÿ‡ฌ๐Ÿ‡จ๐Ÿ‡ญ๐Ÿ‡ช๐Ÿ‡ธ

Silvena Rowe is a nutritionist and educator on Instagram, known for her focus on healthy eating and cooking. With a follower count of 155,170, she shares a wealth of knowledge through various content formats, including static posts, reels, and long-form videos. Her authoritative and professional tone, combined with an educational vibe, positions her as a trusted source in the nutrition space. Some content may require brand review.

@chefsilvena's followers & following

155K

@chefsilvena currently has 155,170 followers on Instagram and follows 872 accounts, a follower-to-following ratio of 177.95. That places the account in the mid tier of nutrition creators.

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@chefsilvena's content

5.2K

@chefsilvena has published 5,169 posts to date, working across static-posts, reels, carousels, long-form-video. The account's content is classified under nutrition, healthy-eating, cooking, recipes. Bio: โ€œโ€ข Honorary Professor โ€ข Longevity nutrition architecture โ€ข Teaching @gcls.study โ€ข Healthcoach integrative nutritionโ€

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AI quality check on @chefsilvena

95/100High authenticity

Zaver's AI analyzed this account across 20+ parameters before listing it publicly. No blocking issues were detected in our standard screening.

  • Audience location & demographics
  • Engagement quality & authenticity
  • Follower growth patterns
  • Signs of purchased followers
  • Content niche classification
  • Brand safety screening
  • Posting activity & consistency
  • Language & audience fit
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@chefsilvena's rankings on Zaver

1,727thin nutritionof 9,012 vetted creatorsSee full ranking โ†’

Based on follower count among creators that passed Zaver's indexing quality bar.

@chefsilvena's audience

Audience snapshot

40% male ยท 60% female

Core age group25-34

The audience skews slightly male at 40%, primarily within the 25-34 age range. The top geographic location for her followers is Bulgaria, indicating a regional focus that may appeal to local brands.

Collaboration pricing

Price tierPremium

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Which brands fit Silvena Rowe ๐Ÿ‡ฆ๐Ÿ‡ช๐Ÿ‡ฌ๐Ÿ‡ง๐Ÿ‡ง๐Ÿ‡ฌ๐Ÿ‡จ๐Ÿ‡ญ๐Ÿ‡ช๐Ÿ‡ธ?

Brands in the nutrition, health, and wellness sectors would align well with Silvena Rowe's content. Her educational approach and authoritative presence make her an ideal partner for companies looking to promote healthy eating and cooking products.

Frequently asked questions

How many Instagram followers does @chefsilvena have?

As of July 2026, @chefsilvena has 155,170 followers (155K) on Instagram, follows 872 accounts, and has published 5,169 posts. Zaver refreshes these numbers on a rolling basis.

How do I contact @chefsilvena?

Verified contact details for @chefsilvena โ€” including business email where available โ€” are held in Zaver, alongside contacts for 77M+ other Instagram creators. Zaver users can unlock them instantly and reach out with AI-personalized outreach. Unlock @chefsilvena's contact info โ€” free trial โ†’

How much does @chefsilvena charge for a sponsored post?

@chefsilvena sits in the premium price tier on Zaver, based on follower scale, engagement and niche. Zaver's AI pricing model also produces a fair per-post price range with justification, so brands can negotiate from data instead of guessing. Get the AI fair-price estimate โ†’

What is @chefsilvena's net worth?

@chefsilvena's net worth isn't publicly verified, and Zaver doesn't estimate personal wealth. What can be assessed is sponsored-post earning potential: with 155K followers and a premium price tier in nutrition, brand collaborations are a meaningful income stream โ€” Zaver's AI pricing model estimates what each placement is worth. See the earning-potential estimate โ†’

Does @chefsilvena have fake followers?

Zaver's AI authenticity check scores @chefsilvena 95/100, based on 20+ signals including engagement quality, follower growth patterns and signs of purchased followers. That indicates a predominantly genuine audience. Run the full authenticity check โ†’

Who follows @chefsilvena?

@chefsilvena's 155K followers skew 40% male / 60% female, core age group 25-34. Full audience breakdowns โ€” age bands, gender split and country-level distribution โ€” are part of @chefsilvena's report on Zaver.

Which influencers are similar to @chefsilvena?

Zaver lists comparable nutrition creators in the "Influencers like @chefsilvena" section on this page, matched by niche, audience size and engagement. Zaver users can also search all 9,012 vetted nutrition creators with plain-English queries.

What is the follower count?

Silvena Rowe has 155,170 followers.

What is the engagement rate?

Engagement rate data is not available.

What is the collaboration pricing?

Silvena is in the premium price tier for collaborations.

What is the content niche?

Her primary niche is nutrition, with secondary niches in healthy eating, cooking, and recipes.