Book a demoStart free trial

Data updated: July 2026

Silvena Rowe ๐Ÿ‡ฆ๐Ÿ‡ช๐Ÿ‡ฌ๐Ÿ‡ง๐Ÿ‡ง๐Ÿ‡ฌ๐Ÿ‡จ๐Ÿ‡ญ๐Ÿ‡ช๐Ÿ‡ธ โœ“

@chefsilvena ยท Instagram ยท nutrition

Followers
155K
Following
872
Posts
5.2K

About Silvena Rowe ๐Ÿ‡ฆ๐Ÿ‡ช๐Ÿ‡ฌ๐Ÿ‡ง๐Ÿ‡ง๐Ÿ‡ฌ๐Ÿ‡จ๐Ÿ‡ญ๐Ÿ‡ช๐Ÿ‡ธ

@chefsilvena's followers & following

155K

@chefsilvena currently has 155,170 followers on Instagram and follows 872 accounts, a follower-to-following ratio of 177.95. That places the account in the mid tier of nutrition creators.

Unlock the full report โ€” free โ†’

@chefsilvena's content

5.2K

@chefsilvena has published 5,169 posts to date, working across static-posts, reels, carousels, long-form-video. The account's content is classified under nutrition, healthy-eating, cooking, recipes. Bio: โ€œโ€ข Honorary Professor โ€ข Longevity nutrition architecture โ€ข Teaching @gcls.study โ€ข Healthcoach integrative nutritionโ€

Unlock the full report โ€” free โ†’

AI quality check on @chefsilvena

95/100High authenticity

Zaver's AI analyzed this account across 20+ parameters before listing it publicly. No blocking issues were detected in our standard screening.

  • Audience location & demographics
  • Engagement quality & authenticity
  • Follower growth patterns
  • Signs of purchased followers
  • Content niche classification
  • Brand safety screening
  • Posting activity & consistency
  • Language & audience fit
Run this check on any creator โ€” free โ†’

@chefsilvena's rankings on Zaver

1,727thin nutritionof 9,012 vetted creatorsSee full ranking โ†’

Based on follower count among creators that passed Zaver's indexing quality bar.

@chefsilvena's audience

Audience snapshot

40% male ยท 60% female

Core age group25-34

Collaboration pricing

Price tierPremium

Get the AI fair-price estimate โ†’ free trial

Which brands fit Silvena Rowe ๐Ÿ‡ฆ๐Ÿ‡ช๐Ÿ‡ฌ๐Ÿ‡ง๐Ÿ‡ง๐Ÿ‡ฌ๐Ÿ‡จ๐Ÿ‡ญ๐Ÿ‡ช๐Ÿ‡ธ?

Frequently asked questions

How many Instagram followers does @chefsilvena have?

As of July 2026, @chefsilvena has 155,170 followers (155K) on Instagram, follows 872 accounts, and has published 5,169 posts. Zaver refreshes these numbers on a rolling basis.

How do I contact @chefsilvena?

Verified contact details for @chefsilvena โ€” including business email where available โ€” are held in Zaver, alongside contacts for 77M+ other Instagram creators. Zaver users can unlock them instantly and reach out with AI-personalized outreach. Unlock @chefsilvena's contact info โ€” free trial โ†’

How much does @chefsilvena charge for a sponsored post?

@chefsilvena sits in the premium price tier on Zaver, based on follower scale, engagement and niche. Zaver's AI pricing model also produces a fair per-post price range with justification, so brands can negotiate from data instead of guessing. Get the AI fair-price estimate โ†’

What is @chefsilvena's net worth?

@chefsilvena's net worth isn't publicly verified, and Zaver doesn't estimate personal wealth. What can be assessed is sponsored-post earning potential: with 155K followers and a premium price tier in nutrition, brand collaborations are a meaningful income stream โ€” Zaver's AI pricing model estimates what each placement is worth. See the earning-potential estimate โ†’

Does @chefsilvena have fake followers?

Zaver's AI authenticity check scores @chefsilvena 95/100, based on 20+ signals including engagement quality, follower growth patterns and signs of purchased followers. That indicates a predominantly genuine audience. Run the full authenticity check โ†’

Who follows @chefsilvena?

@chefsilvena's 155K followers skew 40% male / 60% female, core age group 25-34. Full audience breakdowns โ€” age bands, gender split and country-level distribution โ€” are part of @chefsilvena's report on Zaver.

Which influencers are similar to @chefsilvena?

Zaver lists comparable nutrition creators in the "Influencers like @chefsilvena" section on this page, matched by niche, audience size and engagement. Zaver users can also search all 9,012 vetted nutrition creators with plain-English queries.