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Data updated: July 2026

Silvena Rowe ๐Ÿ‡ฆ๐Ÿ‡ช๐Ÿ‡ฌ๐Ÿ‡ง๐Ÿ‡ง๐Ÿ‡ฌ๐Ÿ‡จ๐Ÿ‡ญ๐Ÿ‡ช๐Ÿ‡ธ โœ“

@chefsilvena ยท Instagram ยท nutrition

Followers
155K
Following
872
Posts
5.2K

Silvena Rowe ๐Ÿ‡ฆ๐Ÿ‡ช๐Ÿ‡ฌ๐Ÿ‡ง๐Ÿ‡ง๐Ÿ‡ฌ๐Ÿ‡จ๐Ÿ‡ญ๐Ÿ‡ช๐Ÿ‡ธ has 155,170 Instagram followers as of July 2026. Estimated brand-deal earning potential is $1,200โ€“$3,100 per sponsored post (a labelled estimate, not a confirmed figure).

Followers
155,170 (155K)
Est. earnings / post
$1,200โ€“$3,100 (estimate)
Niche
nutrition
As of
July 2026

About Silvena Rowe ๐Ÿ‡ฆ๐Ÿ‡ช๐Ÿ‡ฌ๐Ÿ‡ง๐Ÿ‡ง๐Ÿ‡ฌ๐Ÿ‡จ๐Ÿ‡ญ๐Ÿ‡ช๐Ÿ‡ธ

Silvena Rowe is a nutritionist and educator on Instagram, known for her focus on healthy eating and cooking. With a follower count of 155,170, she shares a wealth of knowledge through various content formats, including static posts, reels, and long-form videos. Her authoritative and professional tone, combined with an educational vibe, positions her as a trusted source in the nutrition space. Some content may require brand review.

@chefsilvena's followers & following

155K

@chefsilvena currently has 155,170 followers on Instagram and follows 872 accounts, a follower-to-following ratio of 177.95. That places the account in the mid tier of nutrition creators.

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@chefsilvena's content

5.2K

@chefsilvena has published 5,169 posts to date, working across static-posts, reels, carousels, long-form-video. The account's content is classified under nutrition, healthy-eating, cooking, recipes. Bio: โ€œโ€ข Honorary Professor โ€ข Longevity nutrition architecture โ€ข Teaching @gcls.study โ€ข Healthcoach integrative nutritionโ€

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AI quality check on @chefsilvena

95/100High authenticity

Zaver's AI analyzed this account across 20+ parameters before listing it publicly. No blocking issues were detected in our standard screening.

  • Audience location & demographics
  • Engagement quality & authenticity
  • Follower growth patterns
  • Signs of purchased followers
  • Content niche classification
  • Brand safety screening
  • Posting activity & consistency
  • Language & audience fit
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@chefsilvena's rankings on Zaver

1,727thin nutritionof 9,012 vetted creatorsSee full ranking โ†’

Based on follower count among creators that passed Zaver's indexing quality bar.

@chefsilvena's audience

Audience snapshot

40% male ยท 60% female

Core age group25-34

The audience skews slightly male at 40%, primarily within the 25-34 age range. The top geographic location for her followers is Bulgaria, indicating a regional focus that may appeal to local brands.

Collaboration pricing

Price tierPremium

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Which brands fit Silvena Rowe ๐Ÿ‡ฆ๐Ÿ‡ช๐Ÿ‡ฌ๐Ÿ‡ง๐Ÿ‡ง๐Ÿ‡ฌ๐Ÿ‡จ๐Ÿ‡ญ๐Ÿ‡ช๐Ÿ‡ธ?

Brands in the nutrition, health, and wellness sectors would align well with Silvena Rowe's content. Her educational approach and authoritative presence make her an ideal partner for companies looking to promote healthy eating and cooking products.

Frequently asked questions

Who is Silvena Rowe ๐Ÿ‡ฆ๐Ÿ‡ช๐Ÿ‡ฌ๐Ÿ‡ง๐Ÿ‡ง๐Ÿ‡ฌ๐Ÿ‡จ๐Ÿ‡ญ๐Ÿ‡ช๐Ÿ‡ธ?

Silvena Rowe ๐Ÿ‡ฆ๐Ÿ‡ช๐Ÿ‡ฌ๐Ÿ‡ง๐Ÿ‡ง๐Ÿ‡ฌ๐Ÿ‡จ๐Ÿ‡ญ๐Ÿ‡ช๐Ÿ‡ธ (@chefsilvena) is a nutrition creator on Instagram with 155,170 followers. Full stats, audience data and collaboration pricing are below.

How many Instagram followers does @chefsilvena have?

As of July 2026, @chefsilvena has 155,170 followers (155K) on Instagram, follows 872 accounts, and has published 5,169 posts. Zaver refreshes these numbers on a rolling basis.

How do I contact @chefsilvena?

Many creators publish a business email or contact button in their public bio. Zaver Radar surfaces those public contact details โ€” email, phone and WhatsApp โ€” where a creator has shared them, across millions of Instagram creators, so you can reach out from your own inbox. Find creator contacts in Zaver Radar โ€” free trial โ†’

How much does @chefsilvena charge for a sponsored post?

@chefsilvena sits in the premium price tier on Zaver, based on follower scale, engagement and niche. Zaver's AI pricing model also produces a fair per-post price range with justification, so brands can negotiate from data instead of guessing. Get the AI fair-price estimate โ†’

What is @chefsilvena's net worth?

There's no publicly confirmed net worth for @chefsilvena. Based on 155,170 followers in nutrition, Zaver estimates brand-deal earning potential of roughly $1,200โ€“$3,100 per sponsored post โ€” a labelled estimate from audience size and creator-economy benchmarks, not a confirmed figure. Actual income depends on posting cadence, deal volume and other income sources. See the earning-potential estimate โ†’

How old is @chefsilvena?

@chefsilvena's date of birth isn't publicly confirmed on their Instagram profile, so Zaver doesn't publish an age. What's public: Silvena Rowe ๐Ÿ‡ฆ๐Ÿ‡ช๐Ÿ‡ฌ๐Ÿ‡ง๐Ÿ‡ง๐Ÿ‡ฌ๐Ÿ‡จ๐Ÿ‡ญ๐Ÿ‡ช๐Ÿ‡ธ is a nutrition creator with 155,170 followers.

Does @chefsilvena have fake followers?

Zaver's AI authenticity check scores @chefsilvena 95/100, based on multiple signals including engagement quality, follower growth patterns and signs of purchased followers. That indicates a predominantly genuine audience. Run the full authenticity check โ†’

Who follows @chefsilvena?

@chefsilvena's 155K followers skew 40% male / 60% female, core age group 25-34. Full audience breakdowns โ€” age bands, gender split and country-level distribution โ€” are part of @chefsilvena's report on Zaver.

Which influencers are similar to @chefsilvena?

Zaver lists comparable nutrition creators in the "Influencers like @chefsilvena" section on this page, matched by niche, audience size and engagement. Zaver users can also search all 9,012 vetted nutrition creators with plain-English queries.

What is the follower count?

Silvena Rowe has 155,170 followers.

What is the engagement rate?

Engagement rate data is not available.

What is the collaboration pricing?

Silvena is in the premium price tier for collaborations.

What is the content niche?

Her primary niche is nutrition, with secondary niches in healthy eating, cooking, and recipes.