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Data updated: July 2026

Behzad Jamshidi โœ“

@behzj ยท Instagram ยท US ยท food

Followers
14K
Following
3.2K
Posts
1.2K

About Behzad Jamshidi

Behzad Jamshidi is a chef and culinary director based in the United States. With a focus on food, cooking, sustainability, and public health, he engages his audience through a variety of content formats, including reels, static posts, and stories. As an expert in his field, he aims to educate and inform his followers about the intricacies of food systems and the importance of sustainable practices. His professional and authentic approach resonates well with his audience, reflecting a commitment to quality content. Some content may require brand review.

@behzj's followers & following

14K

@behzj currently has 14,331 followers on Instagram and follows 3,204 accounts, a follower-to-following ratio of 4.47. That places the account in the micro tier of food creators.

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@behzj's content

1.2K

@behzj has published 1,206 posts to date, working across reels, static-posts, stories. The account's content is classified under food, cooking, sustainability, public-health. Bio: โ€œCulinary Director @mooshny Executive Chef of Events @bluehillfarm Leading change in our food systems through policy, research and anthropoloโ€ฆโ€

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AI quality check on @behzj

90/100High authenticity

Zaver's AI analyzed this account across 20+ parameters before listing it publicly. No blocking issues were detected in our standard screening.

  • Audience location & demographics
  • Engagement quality & authenticity
  • Follower growth patterns
  • Signs of purchased followers
  • Content niche classification
  • Brand safety screening
  • Posting activity & consistency
  • Language & audience fit
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@behzj's rankings on Zaver

19,400thin foodof 24,300 vetted creatorsSee full ranking โ†’375,390thin United Statesof 481,629 vetted creatorsSee full ranking โ†’

Based on follower count among creators that passed Zaver's indexing quality bar.

@behzj's audience

Audience snapshot

50% male ยท 50% female

Core age group25-34

Behzad's audience primarily consists of individuals aged 25-34, with a balanced gender skew. The top geographic location of his followers is the United States, indicating a localized engagement that aligns with his expertise in food and sustainability.

Collaboration pricing

Price tierstandard

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Which brands fit Behzad Jamshidi?

Brands in the food, cooking, and sustainability sectors would align well with Behzad's content. His focus on public health and educational themes presents opportunities for collaborations that emphasize responsible consumption and innovative culinary practices.

Frequently asked questions

How many Instagram followers does @behzj have?

As of July 2026, @behzj has 14,331 followers (14K) on Instagram, follows 3,204 accounts, and has published 1,206 posts. Zaver refreshes these numbers on a rolling basis.

How do I contact @behzj?

Verified contact details for @behzj โ€” including business email where available โ€” are held in Zaver, alongside contacts for millions of other Instagram creators. Zaver users can unlock them instantly and reach out from your own inbox. Unlock @behzj's contact info โ€” free trial โ†’

How much does @behzj charge for a sponsored post?

@behzj sits in the standard price tier on Zaver, based on follower scale, engagement and niche. Zaver's AI pricing model also produces a fair per-post price range with justification, so brands can negotiate from data instead of guessing. Get the AI fair-price estimate โ†’

What is @behzj's net worth?

@behzj's net worth isn't publicly verified, and Zaver doesn't estimate personal wealth. What can be assessed is sponsored-post earning potential: with 14K followers and a standard price tier in food, brand collaborations are a meaningful income stream โ€” Zaver's AI pricing model estimates what each placement is worth. See the earning-potential estimate โ†’

Does @behzj have fake followers?

Zaver's AI authenticity check scores @behzj 90/100, based on 20+ signals including engagement quality, follower growth patterns and signs of purchased followers. That indicates a predominantly genuine audience. Run the full authenticity check โ†’

Who follows @behzj?

@behzj's 14K followers skew 50% male / 50% female, core age group 25-34. Full audience breakdowns โ€” age bands, gender split and country-level distribution โ€” are part of @behzj's report on Zaver.

Which influencers are similar to @behzj?

Zaver lists comparable food creators in United States in the "Influencers like @behzj" section on this page, matched by niche, audience size and engagement. Zaver users can also search all 24,300 vetted food creators with plain-English queries.

What is the follower count?

Behzad has 14,331 followers.

What is the engagement rate?

The engagement rate data is not available.

What is the collaboration pricing?

Behzad is in the standard price tier, but pricing can vary based on specific collaboration details.

What is the content niche?

His primary niche is food, with secondary niches including cooking, sustainability, and public health.