Data updated: July 2026
Protein Bar and Kitchen π±
@theproteinbar Β· Instagram Β· US Β· food
About Protein Bar and Kitchen π±
Protein Bar and Kitchen π± is a lifestyle creator on Instagram, focusing on food, healthy eating, veganism, and nutrition. With a follower count of 17,825, they share a variety of content formats including reels, static posts, carousels, and stories. Their biography emphasizes delicious, nutritious, and protein-packed food and drinks, appealing to health-conscious audiences. The creator's high authenticity score of 0.95 indicates a strong connection with their followers. Some content may require brand review.
@theproteinbar's followers & following
@theproteinbar currently has 17,825 followers on Instagram and follows 518 accounts, a follower-to-following ratio of 34.41. That places the account in the micro tier of food creators.
@theproteinbar's content
@theproteinbar has published 2,493 posts to date, working across reels, static-posts, carousels, stories. The account's content is classified under food, healthy-eating, vegan, nutrition. Bio: βDelicious, nutritious, & protein-packed food & drinksβ
AI quality check on @theproteinbar
Zaver's AI analyzed this account across 20+ parameters before listing it publicly. No blocking issues were detected in our standard screening.
- Audience location & demographics
- Engagement quality & authenticity
- Follower growth patterns
- Signs of purchased followers
- Content niche classification
- Brand safety screening
- Posting activity & consistency
- Language & audience fit
@theproteinbar's rankings on Zaver
Based on follower count among creators that passed Zaver's indexing quality bar.
@theproteinbar's audience
Audience snapshot
50% male Β· 50% female
Core age group25-34
The audience is evenly split in gender, with a skew towards the 25-34 age range. The primary geographic concentration is in the United States, suggesting a targeted reach within health and wellness communities.
Collaboration pricing
Price tierstandard
Get the AI fair-price estimate β free trialWhich brands fit Protein Bar and Kitchen π±?
Brands in the food, health, and wellness sectors would align well with Protein Bar and Kitchen π±. Their focus on nutritious and vegan options makes them a suitable partner for companies looking to promote healthy lifestyle products.
Frequently asked questions
How many Instagram followers does @theproteinbar have?
As of July 2026, @theproteinbar has 17,825 followers (18K) on Instagram, follows 518 accounts, and has published 2,493 posts. Zaver refreshes these numbers on a rolling basis.
How do I contact @theproteinbar?
Verified contact details for @theproteinbar β including business email where available β are held in Zaver, alongside contacts for millions of other Instagram creators. Zaver users can unlock them instantly and reach out from your own inbox. Unlock @theproteinbar's contact info β free trial β
How much does @theproteinbar charge for a sponsored post?
@theproteinbar sits in the standard price tier on Zaver, based on follower scale, engagement and niche. Zaver's AI pricing model also produces a fair per-post price range with justification, so brands can negotiate from data instead of guessing. Get the AI fair-price estimate β
What is @theproteinbar's net worth?
@theproteinbar's net worth isn't publicly verified, and Zaver doesn't estimate personal wealth. What can be assessed is sponsored-post earning potential: with 18K followers and a standard price tier in food, brand collaborations are a meaningful income stream β Zaver's AI pricing model estimates what each placement is worth. See the earning-potential estimate β
Does @theproteinbar have fake followers?
Zaver's AI authenticity check scores @theproteinbar 95/100, based on 20+ signals including engagement quality, follower growth patterns and signs of purchased followers. That indicates a predominantly genuine audience. Run the full authenticity check β
Who follows @theproteinbar?
@theproteinbar's 18K followers skew 50% male / 50% female, core age group 25-34. Full audience breakdowns β age bands, gender split and country-level distribution β are part of @theproteinbar's report on Zaver.
Which influencers are similar to @theproteinbar?
Zaver lists comparable food creators in United States in the "Influencers like @theproteinbar" section on this page, matched by niche, audience size and engagement. Zaver users can also search all 24,300 vetted food creators with plain-English queries.
What is the follower count?
The creator has 17,825 followers.
What is the engagement rate?
The engagement rate is currently not available.
What is the collaboration pricing?
The collaboration pricing falls within the standard price tier.
What is the content niche?
The primary niche is food, with secondary niches in healthy eating, veganism, and nutrition.
