Data updated: July 2026
Miranda Popen ✓
@theperiodlab · Instagram · CA · nutrition
Miranda Popen has 236,940 Instagram followers as of July 2026. Estimated brand-deal earning potential is $1,900–$4,700 per sponsored post (a labelled estimate, not a confirmed figure).
- Followers
- 236,940 (237K)
- Est. earnings / post
- $1,900–$4,700 (estimate)
- Niche
- nutrition
- Based in
- Canada
- As of
- July 2026
About Miranda Popen
Miranda Popen, known as theperiodlab on Instagram, is a nutritionist and expert in hormone health. With a follower count of 236,940, she focuses on educating her audience about nutrition, wellness, and mental health. Her content is characterized by an educational and informative tone, aiming to empower individuals to manage their hormonal health effectively. Miranda utilizes various content formats such as reels, static posts, carousels, and stories to engage her audience. Some content may require brand review.
@theperiodlab's followers & following
@theperiodlab currently has 236,940 followers on Instagram and follows 5,721 accounts, a follower-to-following ratio of 41.42. That places the account in the mid tier of nutrition creators.
@theperiodlab's content
@theperiodlab has published 979 posts to date, working across reels, static-posts, carousels, stories. The account's content is classified under nutrition, health-insurance, wellness, mental-health. Bio: “🍎 Hormone Nutritionist, Educator & Speaker 🩸Fix your period + hormones Management: @platform_talent”
AI quality check on @theperiodlab
Zaver's AI analyzed this account across 20+ parameters before listing it publicly. No blocking issues were detected in our standard screening.
- Audience location & demographics
- Engagement quality & authenticity
- Follower growth patterns
- Signs of purchased followers
- Content niche classification
- Brand safety screening
- Posting activity & consistency
- Language & audience fit
@theperiodlab's rankings on Zaver
Based on follower count among creators that passed Zaver's indexing quality bar.
@theperiodlab's audience
Audience snapshot
50% male · 50% female
Core age group25-34
The audience of Miranda Popen exhibits a balanced gender distribution, with a skew towards women. The primary age group is 25-34, indicating a young adult demographic. Her top audience location is Canada, suggesting a localized reach.
Collaboration pricing
Price tierstandard
Get the AI fair-price estimate → free trialWhich brands fit Miranda Popen?
Brands in the health, wellness, and nutrition sectors would align well with Miranda Popen's expertise. Her focus on hormone health and educational content makes her a suitable partner for brands aiming to promote products related to nutrition and wellness.
Frequently asked questions
Who is Miranda Popen?
Miranda Popen (@theperiodlab) is a nutrition creator on Instagram based in Canada with 236,940 followers. Full stats, audience data and collaboration pricing are below.
How many Instagram followers does @theperiodlab have?
As of July 2026, @theperiodlab has 236,940 followers (237K) on Instagram, follows 5,721 accounts, and has published 979 posts. Zaver refreshes these numbers on a rolling basis.
How do I contact @theperiodlab?
Many creators publish a business email or contact button in their public bio. Zaver Radar surfaces those public contact details — email, phone and WhatsApp — where a creator has shared them, across millions of Instagram creators, so you can reach out from your own inbox. Find creator contacts in Zaver Radar — free trial →
How much does @theperiodlab charge for a sponsored post?
@theperiodlab sits in the standard price tier on Zaver, based on follower scale, engagement and niche. Zaver's AI pricing model also produces a fair per-post price range with justification, so brands can negotiate from data instead of guessing. Get the AI fair-price estimate →
What is @theperiodlab's net worth?
There's no publicly confirmed net worth for @theperiodlab. Based on 236,940 followers in nutrition, Zaver estimates brand-deal earning potential of roughly $1,900–$4,700 per sponsored post — a labelled estimate from audience size and creator-economy benchmarks, not a confirmed figure. Actual income depends on posting cadence, deal volume and other income sources. See the earning-potential estimate →
How old is @theperiodlab?
@theperiodlab's date of birth isn't publicly confirmed on their Instagram profile, so Zaver doesn't publish an age. What's public: Miranda Popen is a nutrition creator based in Canada with 236,940 followers.
Does @theperiodlab have fake followers?
Zaver's AI authenticity check scores @theperiodlab 90/100, based on multiple signals including engagement quality, follower growth patterns and signs of purchased followers. That indicates a predominantly genuine audience. Run the full authenticity check →
Who follows @theperiodlab?
@theperiodlab's 237K followers skew 50% male / 50% female, core age group 25-34. Full audience breakdowns — age bands, gender split and country-level distribution — are part of @theperiodlab's report on Zaver.
Which influencers are similar to @theperiodlab?
Zaver lists comparable nutrition creators in Canada in the "Influencers like @theperiodlab" section on this page, matched by niche, audience size and engagement. Zaver users can also search all 9,012 vetted nutrition creators with plain-English queries.
What is the follower count?
Miranda Popen has 236,940 followers.
What is the engagement rate?
Engagement rate data is not available.
What is the collaboration pricing?
Miranda is estimated to be in the standard price tier for collaborations.
What is the primary content niche?
Her primary niche is nutrition, with secondary focuses on health insurance, wellness, and mental health.
