Start free

Data updated: July 2026

The Gut Stuff ✓

@thegutstuff · Instagram · UK · nutrition

Followers
157K
Following
2.2K
Posts
3.1K

The Gut Stuff has 156,689 Instagram followers as of July 2026. Estimated brand-deal earning potential is $1,300–$3,100 per sponsored post (a labelled estimate, not a confirmed figure).

Followers
156,689 (157K)
Est. earnings / post
$1,300–$3,100 (estimate)
Niche
nutrition
Based in
United Kingdom
As of
July 2026

About The Gut Stuff

The Gut Stuff is a nutrition expert on Instagram, focusing on topics related to nutrition, healthy eating, and food. With a follower count of 156,689, this creator engages audiences through informative and educational content. They utilize various formats, including long-form videos, reels, and stories, to share insights and promote healthy lifestyle choices. The creator's authenticity score is 0.9, indicating a strong connection with their audience. Some content may require brand review.

@thegutstuff's followers & following

157K

@thegutstuff currently has 156,689 followers on Instagram and follows 2,175 accounts, a follower-to-following ratio of 72.04. That places the account in the mid tier of nutrition creators.

Unlock the full report — free →

@thegutstuff's content

3.1K

@thegutstuff has published 3,104 posts to date, working across long-form-video, reels, stories. The account's content is classified under nutrition, healthy-eating, food. Bio: “🎙️ Chattin sh*t podcast 📱 30g fibre app challenge now LIVE! 📍 high fibre bars and drinks in @sainsburys @tescofood @coopuk £5 off your …”

Unlock the full report — free →

AI quality check on @thegutstuff

90/100High authenticity

Zaver's AI analyzed this account across 20+ parameters before listing it publicly. No blocking issues were detected in our standard screening.

  • Audience location & demographics
  • Engagement quality & authenticity
  • Follower growth patterns
  • Signs of purchased followers
  • Content niche classification
  • Brand safety screening
  • Posting activity & consistency
  • Language & audience fit
Run this check on any creator — free →

@thegutstuff's rankings on Zaver

1,718thin nutritionof 9,012 vetted creatorsSee full ranking →8,652ndin United Kingdomof 41,029 vetted creatorsSee full ranking →

Based on follower count among creators that passed Zaver's indexing quality bar.

@thegutstuff's audience

Audience snapshot

50% male · 50% female

Core age group25-34

The audience of The Gut Stuff primarily skews towards the age group of 25-34. The follower base is evenly split in terms of gender, and the top geographical location is the United Kingdom, suggesting a localized engagement.

Collaboration pricing

Price tierstandard

Get the AI fair-price estimate → free trial

Which brands fit The Gut Stuff?

Brands in the nutrition, health, and food sectors would align well with The Gut Stuff. The creator's expertise and focus on healthy eating make them an ideal partner for brands looking to promote products that emphasize wellness and nutrition.

Frequently asked questions

Who is The Gut Stuff?

The Gut Stuff (@thegutstuff) is a nutrition creator on Instagram based in United Kingdom with 156,689 followers. Full stats, audience data and collaboration pricing are below.

How many Instagram followers does @thegutstuff have?

As of July 2026, @thegutstuff has 156,689 followers (157K) on Instagram, follows 2,175 accounts, and has published 3,104 posts. Zaver refreshes these numbers on a rolling basis.

How do I contact @thegutstuff?

Many creators publish a business email or contact button in their public bio. Zaver Radar surfaces those public contact details — email, phone and WhatsApp — where a creator has shared them, across millions of Instagram creators, so you can reach out from your own inbox. Find creator contacts in Zaver Radar — free trial →

How much does @thegutstuff charge for a sponsored post?

@thegutstuff sits in the standard price tier on Zaver, based on follower scale, engagement and niche. Zaver's AI pricing model also produces a fair per-post price range with justification, so brands can negotiate from data instead of guessing. Get the AI fair-price estimate →

What is @thegutstuff's net worth?

There's no publicly confirmed net worth for @thegutstuff. Based on 156,689 followers in nutrition, Zaver estimates brand-deal earning potential of roughly $1,300–$3,100 per sponsored post — a labelled estimate from audience size and creator-economy benchmarks, not a confirmed figure. Actual income depends on posting cadence, deal volume and other income sources. See the earning-potential estimate →

How old is @thegutstuff?

@thegutstuff's date of birth isn't publicly confirmed on their Instagram profile, so Zaver doesn't publish an age. What's public: The Gut Stuff is a nutrition creator based in United Kingdom with 156,689 followers.

Does @thegutstuff have fake followers?

Zaver's AI authenticity check scores @thegutstuff 90/100, based on multiple signals including engagement quality, follower growth patterns and signs of purchased followers. That indicates a predominantly genuine audience. Run the full authenticity check →

Who follows @thegutstuff?

@thegutstuff's 157K followers skew 50% male / 50% female, core age group 25-34. Full audience breakdowns — age bands, gender split and country-level distribution — are part of @thegutstuff's report on Zaver.

Which influencers are similar to @thegutstuff?

Zaver lists comparable nutrition creators in United Kingdom in the "Influencers like @thegutstuff" section on this page, matched by niche, audience size and engagement. Zaver users can also search all 9,012 vetted nutrition creators with plain-English queries.

What is the follower count?

The Gut Stuff has 156,689 followers.

What is the engagement rate?

The engagement rate is currently not available.

What is the collaboration pricing?

The estimated price tier for collaborations is standard, though pricing can vary.

What is the content niche?

The primary niche is nutrition, with secondary focuses on healthy eating and food.