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Data updated: July 2026

Caroline DeMesquita ✓

@strongsweetcaroline · Instagram · US · nutrition

Followers
47K
Following
690
Posts
3.8K

Caroline DeMesquita has 46,849 Instagram followers as of July 2026. Estimated brand-deal earning potential is $370–$940 per sponsored post (a labelled estimate, not a confirmed figure).

Followers
46,849 (47K)
Est. earnings / post
$370–$940 (estimate)
Niche
nutrition
Based in
United States
As of
July 2026

About Caroline DeMesquita

Caroline DeMesquita, known as strongsweetcaroline on Instagram, is a nutritionist and expert in the field of nutrition. With a follower count of 46,849, she shares her insights through various content formats, including reels, static posts, carousels, and stories. Her content focuses on nutrition, healthy eating, parenting, and wellness, reflecting her dedication to educating and supporting her audience. Caroline's approach is characterized by a wholesome and authentic vibe, appealing to a family-friendly demographic. Some content may require brand review.

@strongsweetcaroline's followers & following

47K

@strongsweetcaroline currently has 46,849 followers on Instagram and follows 690 accounts, a follower-to-following ratio of 67.9. That places the account in the micro tier of nutrition creators.

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@strongsweetcaroline's content

3.8K

@strongsweetcaroline has published 3,841 posts to date, working across reels, static-posts, carousels, stories. The account's content is classified under nutrition, healthy-eating, parenting, wellness. Bio: “Be your best for you + for those around you🤍💫 Wife + Mama @theaegisnutrition @aegisnutritionacademy”

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AI quality check on @strongsweetcaroline

95/100High authenticity

Zaver's AI analyzed this account across 20+ parameters before listing it publicly. No blocking issues were detected in our standard screening.

  • Audience location & demographics
  • Engagement quality & authenticity
  • Follower growth patterns
  • Signs of purchased followers
  • Content niche classification
  • Brand safety screening
  • Posting activity & consistency
  • Language & audience fit
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@strongsweetcaroline's rankings on Zaver

4,192ndin nutritionof 9,012 vetted creatorsSee full ranking →166,436thin United Statesof 481,629 vetted creatorsSee full ranking →

Based on follower count among creators that passed Zaver's indexing quality bar.

@strongsweetcaroline's audience

Audience snapshot

20% male · 80% female

Core age group25-34

Caroline's audience skews slightly female, with a notable age demographic of 25-34. The majority of her followers are based in the United States, indicating a strong local engagement.

Collaboration pricing

Price tierPremium

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Which brands fit Caroline DeMesquita?

Brands in the nutrition, healthy eating, and wellness sectors align well with Caroline's expertise and content focus. Her supportive and educational tone makes her a suitable partner for brands aiming to reach health-conscious families.

Frequently asked questions

Who is Caroline DeMesquita?

Caroline DeMesquita (@strongsweetcaroline) is a nutrition creator on Instagram based in United States with 46,849 followers. Full stats, audience data and collaboration pricing are below.

How many Instagram followers does @strongsweetcaroline have?

As of July 2026, @strongsweetcaroline has 46,849 followers (47K) on Instagram, follows 690 accounts, and has published 3,841 posts. Zaver refreshes these numbers on a rolling basis.

How do I contact @strongsweetcaroline?

Many creators publish a business email or contact button in their public bio. Zaver Radar surfaces those public contact details — email, phone and WhatsApp — where a creator has shared them, across millions of Instagram creators, so you can reach out from your own inbox. Find creator contacts in Zaver Radar — free trial →

How much does @strongsweetcaroline charge for a sponsored post?

@strongsweetcaroline sits in the premium price tier on Zaver, based on follower scale, engagement and niche. Zaver's AI pricing model also produces a fair per-post price range with justification, so brands can negotiate from data instead of guessing. Get the AI fair-price estimate →

What is @strongsweetcaroline's net worth?

There's no publicly confirmed net worth for @strongsweetcaroline. Based on 46,849 followers in nutrition, Zaver estimates brand-deal earning potential of roughly $370–$940 per sponsored post — a labelled estimate from audience size and creator-economy benchmarks, not a confirmed figure. Actual income depends on posting cadence, deal volume and other income sources. See the earning-potential estimate →

How old is @strongsweetcaroline?

@strongsweetcaroline's date of birth isn't publicly confirmed on their Instagram profile, so Zaver doesn't publish an age. What's public: Caroline DeMesquita is a nutrition creator based in United States with 46,849 followers.

Does @strongsweetcaroline have fake followers?

Zaver's AI authenticity check scores @strongsweetcaroline 95/100, based on multiple signals including engagement quality, follower growth patterns and signs of purchased followers. That indicates a predominantly genuine audience. Run the full authenticity check →

Who follows @strongsweetcaroline?

@strongsweetcaroline's 47K followers skew 20% male / 80% female, core age group 25-34. Full audience breakdowns — age bands, gender split and country-level distribution — are part of @strongsweetcaroline's report on Zaver.

Which influencers are similar to @strongsweetcaroline?

Zaver lists comparable nutrition creators in United States in the "Influencers like @strongsweetcaroline" section on this page, matched by niche, audience size and engagement. Zaver users can also search all 9,012 vetted nutrition creators with plain-English queries.

What is the follower count?

Caroline has 46,849 followers.

What is the engagement rate?

The engagement rate is currently not available.

What is the collaboration pricing?

Collaboration pricing varies; Zaver estimates it to be in the premium tier.

What is the content niche?

Caroline primarily focuses on nutrition, with additional content in healthy eating, parenting, and wellness.