Data updated: July 2026
Meal Proz Healthy Meal Prep
@mealproz · Instagram · Round Rock, US · healthy-eating
About Meal Proz Healthy Meal Prep
Meal Proz Healthy Meal Prep is a lifestyle creator specializing in healthy eating, food, and nutrition. Based in Round Rock, United States, this chef shares a wealth of knowledge through various content formats, including static posts, carousels, stories, and reels. With a follower count of 14,393, Meal Proz is categorized as a micro-influencer, focusing on informative and promotional content that resonates with a family-friendly audience. Some content may require brand review.
@mealproz's followers & following
@mealproz currently has 14,393 followers on Instagram and follows 5,582 accounts, a follower-to-following ratio of 2.58. That places the account in the micro tier of healthy-eating creators.
@mealproz's content
@mealproz has published 1,089 posts to date, working across static-posts, carousels, stories, reels. The account's content is classified under healthy-eating, food, nutrition. Bio: “📍3810 Gattis School Rd (Round Rock) 📍8711 Burnet Road (N Austin) 📍3614 SW HK Dodgen Loop (Temple) 📍1512 Lowes Blvd St 106 (Killeen)”
AI quality check on @mealproz
Zaver's AI analyzed this account across 20+ parameters before listing it publicly. No blocking issues were detected in our standard screening.
- Audience location & demographics
- Engagement quality & authenticity
- Follower growth patterns
- Signs of purchased followers
- Content niche classification
- Brand safety screening
- Posting activity & consistency
- Language & audience fit
@mealproz's rankings on Zaver
Based on follower count among creators that passed Zaver's indexing quality bar.
@mealproz's audience
Audience snapshot
50% male · 50% female
Core age group25-34
The audience primarily consists of individuals aged 25-34, with a balanced gender distribution. The top geographic location is the United States, indicating a localized engagement that aligns with the creator's content focus on healthy eating.
Collaboration pricing
Price tierstandard
Get the AI fair-price estimate → free trialWhich brands fit Meal Proz Healthy Meal Prep?
Brands in the health, food, and nutrition sectors would align well with Meal Proz's content. The creator's emphasis on wholesome, informative content makes them a suitable partner for brands looking to promote healthy lifestyle choices.
Frequently asked questions
How many Instagram followers does @mealproz have?
As of July 2026, @mealproz has 14,393 followers (14K) on Instagram, follows 5,582 accounts, and has published 1,089 posts. Zaver refreshes these numbers on a rolling basis.
How do I contact @mealproz?
Verified contact details for @mealproz — including business email where available — are held in Zaver, alongside contacts for 77M+ other Instagram creators. Zaver users can unlock them instantly and reach out with AI-personalized outreach. Unlock @mealproz's contact info — free trial →
How much does @mealproz charge for a sponsored post?
@mealproz sits in the standard price tier on Zaver, based on follower scale, engagement and niche. Zaver's AI pricing model also produces a fair per-post price range with justification, so brands can negotiate from data instead of guessing. Get the AI fair-price estimate →
What is @mealproz's net worth?
@mealproz's net worth isn't publicly verified, and Zaver doesn't estimate personal wealth. What can be assessed is sponsored-post earning potential: with 14K followers and a standard price tier in healthy-eating, brand collaborations are a meaningful income stream — Zaver's AI pricing model estimates what each placement is worth. See the earning-potential estimate →
Does @mealproz have fake followers?
Zaver's AI authenticity check scores @mealproz 98/100, based on 20+ signals including engagement quality, follower growth patterns and signs of purchased followers. That indicates a predominantly genuine audience. Run the full authenticity check →
Who follows @mealproz?
@mealproz's 14K followers skew 50% male / 50% female, core age group 25-34. Full audience breakdowns — age bands, gender split and country-level distribution — are part of @mealproz's report on Zaver.
Which influencers are similar to @mealproz?
Zaver lists comparable healthy-eating creators in United States in the "Influencers like @mealproz" section on this page, matched by niche, audience size and engagement. Zaver users can also search all 724 vetted healthy-eating creators with plain-English queries.
What is the follower count?
Meal Proz has 14,393 followers.
What is the engagement rate?
Engagement rate data is not available.
What is the collaboration pricing?
Collaboration pricing is estimated to be in the standard tier.
What is the content niche?
The primary niche is healthy eating, with secondary niches in food and nutrition.
