Data updated: July 2026
Maru Méndez - Health & Nutrition Coach ✓
@maruhealthy · Instagram · nutrition
Maru Méndez - Health & Nutrition Coach has 45,693 Instagram followers as of July 2026. Estimated brand-deal earning potential is $370–$910 per sponsored post (a labelled estimate, not a confirmed figure).
- Followers
- 45,693 (46K)
- Est. earnings / post
- $370–$910 (estimate)
- Niche
- nutrition
- As of
- July 2026
About Maru Méndez - Health & Nutrition Coach
Maru Méndez is a health and nutrition coach specializing in nutrition, healthy eating, weight loss, and yoga wellness. With a follower count of 45,693, she operates within the micro-influencer category on Instagram. Her content includes a variety of formats such as reels, stories, carousels, live-streams, and static posts, all aimed at educating and inspiring her audience. Maru's approach is characterized by an authentic and supportive tone, making her a trusted resource for those seeking guidance in their health journeys. Some content may require brand review.
@maruhealthy's followers & following
@maruhealthy currently has 45,693 followers on Instagram and follows 1,508 accounts, a follower-to-following ratio of 30.3. That places the account in the micro tier of nutrition creators.
@maruhealthy's content
@maruhealthy has published 6,251 posts to date, working across reels, stories, carousels, live-streams, static-posts. The account's content is classified under nutrition, healthy-eating, weight-loss, yoga-wellness. Bio: “🚫No estás gorda, ni enferma,estás inflamada 🥗Dieta Antiinflamatoria & InmunoNutrición Asesoría Presencial🇵🇦On Line🌍 ✨Retos Grupales 🧘…”
AI quality check on @maruhealthy
Zaver's AI analyzed this account across 20+ parameters before listing it publicly. No blocking issues were detected in our standard screening.
- Audience location & demographics
- Engagement quality & authenticity
- Follower growth patterns
- Signs of purchased followers
- Content niche classification
- Brand safety screening
- Posting activity & consistency
- Language & audience fit
@maruhealthy's rankings on Zaver
Based on follower count among creators that passed Zaver's indexing quality bar.
@maruhealthy's audience
Audience snapshot
20% male · 80% female
Core age group25-34
The audience skews slightly male at 20% and primarily falls within the 25-34 age range. The top geographic location for her followers is Panama. This suggests a focused yet engaged audience interested in health and wellness topics.
Collaboration pricing
Price tierstandard
Get the AI fair-price estimate → free trialWhich brands fit Maru Méndez - Health & Nutrition Coach?
Brands in the health, nutrition, and wellness sectors would align well with Maru's expertise and content focus. Her educational and supportive approach makes her a suitable partner for brands looking to promote healthy eating, weight loss solutions, and wellness products.
Frequently asked questions
Who is Maru Méndez - Health & Nutrition Coach?
Maru Méndez - Health & Nutrition Coach (@maruhealthy) is a nutrition creator on Instagram with 45,693 followers. Full stats, audience data and collaboration pricing are below.
How many Instagram followers does @maruhealthy have?
As of July 2026, @maruhealthy has 45,693 followers (46K) on Instagram, follows 1,508 accounts, and has published 6,251 posts. Zaver refreshes these numbers on a rolling basis.
How do I contact @maruhealthy?
Many creators publish a business email or contact button in their public bio. Zaver Radar surfaces those public contact details — email, phone and WhatsApp — where a creator has shared them, across millions of Instagram creators, so you can reach out from your own inbox. Find creator contacts in Zaver Radar — free trial →
How much does @maruhealthy charge for a sponsored post?
@maruhealthy sits in the standard price tier on Zaver, based on follower scale, engagement and niche. Zaver's AI pricing model also produces a fair per-post price range with justification, so brands can negotiate from data instead of guessing. Get the AI fair-price estimate →
What is @maruhealthy's net worth?
There's no publicly confirmed net worth for @maruhealthy. Based on 45,693 followers in nutrition, Zaver estimates brand-deal earning potential of roughly $370–$910 per sponsored post — a labelled estimate from audience size and creator-economy benchmarks, not a confirmed figure. Actual income depends on posting cadence, deal volume and other income sources. See the earning-potential estimate →
How old is @maruhealthy?
@maruhealthy's date of birth isn't publicly confirmed on their Instagram profile, so Zaver doesn't publish an age. What's public: Maru Méndez - Health & Nutrition Coach is a nutrition creator with 45,693 followers.
Does @maruhealthy have fake followers?
Zaver's AI authenticity check scores @maruhealthy 95/100, based on multiple signals including engagement quality, follower growth patterns and signs of purchased followers. That indicates a predominantly genuine audience. Run the full authenticity check →
Who follows @maruhealthy?
@maruhealthy's 46K followers skew 20% male / 80% female, core age group 25-34. Full audience breakdowns — age bands, gender split and country-level distribution — are part of @maruhealthy's report on Zaver.
Which influencers are similar to @maruhealthy?
Zaver lists comparable nutrition creators in the "Influencers like @maruhealthy" section on this page, matched by niche, audience size and engagement. Zaver users can also search all 9,012 vetted nutrition creators with plain-English queries.
What is the follower count?
Maru Méndez has 45,693 followers.
What is the engagement rate?
The engagement rate is not provided.
What is the collaboration pricing?
Maru is in the standard price tier for collaborations.
What is the content niche?
Her primary niche is nutrition, with secondary niches including healthy eating, weight loss, and yoga wellness.
