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Data updated: July 2026

Liz Baker Plosser ✓

@lizplosser · Instagram · US · nutrition

Followers
48K
Following
1.3K
Posts
2.2K

About Liz Baker Plosser

@lizplosser's followers & following

48K

@lizplosser currently has 48,323 followers on Instagram and follows 1,315 accounts, a follower-to-following ratio of 36.75. That places the account in the micro tier of nutrition creators.

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@lizplosser's content

2.2K

@lizplosser has published 2,246 posts to date, working across reels, long-form-video, static-posts, carousels. The account's content is classified under nutrition, fitness, wellness. Bio: “🚀Fitness, nutrition, health 🌟Former Editor-in-Chief of Women’s Health ⬇️Subscribe to my free newsletter, Best Case Scenario”

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AI quality check on @lizplosser

98/100High authenticity

Zaver's AI analyzed this account across 20+ parameters before listing it publicly. No blocking issues were detected in our standard screening.

  • Audience location & demographics
  • Engagement quality & authenticity
  • Follower growth patterns
  • Signs of purchased followers
  • Content niche classification
  • Brand safety screening
  • Posting activity & consistency
  • Language & audience fit
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@lizplosser's rankings on Zaver

4,132ndin nutritionof 9,012 vetted creatorsSee full ranking →162,942ndin United Statesof 481,629 vetted creatorsSee full ranking →

Based on follower count among creators that passed Zaver's indexing quality bar.

@lizplosser's audience

Audience snapshot

30% male · 70% female

Core age group25-34

Collaboration pricing

Price tierPremium

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Which brands fit Liz Baker Plosser?

Frequently asked questions

How many Instagram followers does @lizplosser have?

As of July 2026, @lizplosser has 48,323 followers (48K) on Instagram, follows 1,315 accounts, and has published 2,246 posts. Zaver refreshes these numbers on a rolling basis.

How do I contact @lizplosser?

Verified contact details for @lizplosser — including business email where available — are held in Zaver, alongside contacts for 77M+ other Instagram creators. Zaver users can unlock them instantly and reach out with AI-personalized outreach. Unlock @lizplosser's contact info — free trial →

How much does @lizplosser charge for a sponsored post?

@lizplosser sits in the premium price tier on Zaver, based on follower scale, engagement and niche. Zaver's AI pricing model also produces a fair per-post price range with justification, so brands can negotiate from data instead of guessing. Get the AI fair-price estimate →

What is @lizplosser's net worth?

@lizplosser's net worth isn't publicly verified, and Zaver doesn't estimate personal wealth. What can be assessed is sponsored-post earning potential: with 48K followers and a premium price tier in nutrition, brand collaborations are a meaningful income stream — Zaver's AI pricing model estimates what each placement is worth. See the earning-potential estimate →

Does @lizplosser have fake followers?

Zaver's AI authenticity check scores @lizplosser 98/100, based on 20+ signals including engagement quality, follower growth patterns and signs of purchased followers. That indicates a predominantly genuine audience. Run the full authenticity check →

Who follows @lizplosser?

@lizplosser's 48K followers skew 30% male / 70% female, core age group 25-34. Full audience breakdowns — age bands, gender split and country-level distribution — are part of @lizplosser's report on Zaver.

Which influencers are similar to @lizplosser?

Zaver lists comparable nutrition creators in United States in the "Influencers like @lizplosser" section on this page, matched by niche, audience size and engagement. Zaver users can also search all 9,012 vetted nutrition creators with plain-English queries.