Data updated: July 2026
Charlotte Adema, Margot de Roon en team | PCOS diëtisten ✓
@lifestyle_and_hormones · Instagram · NL · nutrition
About Charlotte Adema, Margot de Roon en team | PCOS diëtisten
Charlotte Adema, Margot de Roon, and their team are nutritionists specializing in helping women manage PCOS and PMOS symptoms through lifestyle changes. With a follower count of 41,319, they operate as a micro-creator on Instagram, sharing informative and educational content. Their posts include reels, carousels, stories, and static posts, focusing on nutrition, healthy eating, weight loss, and wellness. The team's authoritative and supportive tone resonates with their audience, primarily consisting of women in the 25-34 age range. Some content may require brand review.
@lifestyle_and_hormones's followers & following
@lifestyle_and_hormones currently has 41,319 followers on Instagram and follows 618 accounts, a follower-to-following ratio of 66.86. That places the account in the micro tier of nutrition creators.
@lifestyle_and_hormones's content
@lifestyle_and_hormones has published 809 posts to date, working across reels, carousels, stories, static-posts. The account's content is classified under nutrition, healthy-eating, weight-loss, wellness. Bio: “🫶 Wij helpen vrouwen met PCOS/PMOS klachten verminderen met leefstijl ❓GRATIS KENNISMAKEN? Check bio 🤩Vergoeding 🙋🏼♀️>15.000 geholpen”
AI quality check on @lifestyle_and_hormones
Zaver's AI analyzed this account across 20+ parameters before listing it publicly. No blocking issues were detected in our standard screening.
- Audience location & demographics
- Engagement quality & authenticity
- Follower growth patterns
- Signs of purchased followers
- Content niche classification
- Brand safety screening
- Posting activity & consistency
- Language & audience fit
@lifestyle_and_hormones's rankings on Zaver
Based on follower count among creators that passed Zaver's indexing quality bar.
@lifestyle_and_hormones's audience
Audience snapshot
10% male · 90% female
Core age group25-34
The audience predominantly consists of women, with a slight male skew of 0.1. The primary age group is 25-34, and the top geographic location is the Netherlands. This demographic suggests a focused engagement with topics related to women's health and nutrition.
Collaboration pricing
Price tierstandard
Get the AI fair-price estimate → free trialWhich brands fit Charlotte Adema, Margot de Roon en team | PCOS diëtisten?
Brands in the health, wellness, and nutrition sectors would align well with this creator. Their expertise in managing PCOS and PMOS symptoms positions them as credible partners for brands that aim to promote healthy lifestyle products and services targeted at women.
Frequently asked questions
How many Instagram followers does @lifestyle_and_hormones have?
As of July 2026, @lifestyle_and_hormones has 41,319 followers (41K) on Instagram, follows 618 accounts, and has published 809 posts. Zaver refreshes these numbers on a rolling basis.
How do I contact @lifestyle_and_hormones?
Verified contact details for @lifestyle_and_hormones — including business email where available — are held in Zaver, alongside contacts for 77M+ other Instagram creators. Zaver users can unlock them instantly and reach out with AI-personalized outreach. Unlock @lifestyle_and_hormones's contact info — free trial →
How much does @lifestyle_and_hormones charge for a sponsored post?
@lifestyle_and_hormones sits in the standard price tier on Zaver, based on follower scale, engagement and niche. Zaver's AI pricing model also produces a fair per-post price range with justification, so brands can negotiate from data instead of guessing. Get the AI fair-price estimate →
What is @lifestyle_and_hormones's net worth?
@lifestyle_and_hormones's net worth isn't publicly verified, and Zaver doesn't estimate personal wealth. What can be assessed is sponsored-post earning potential: with 41K followers and a standard price tier in nutrition, brand collaborations are a meaningful income stream — Zaver's AI pricing model estimates what each placement is worth. See the earning-potential estimate →
Does @lifestyle_and_hormones have fake followers?
Zaver's AI authenticity check scores @lifestyle_and_hormones 96/100, based on 20+ signals including engagement quality, follower growth patterns and signs of purchased followers. That indicates a predominantly genuine audience. Run the full authenticity check →
Who follows @lifestyle_and_hormones?
@lifestyle_and_hormones's 41K followers skew 10% male / 90% female, core age group 25-34. Full audience breakdowns — age bands, gender split and country-level distribution — are part of @lifestyle_and_hormones's report on Zaver.
Which influencers are similar to @lifestyle_and_hormones?
Zaver lists comparable nutrition creators in Netherlands in the "Influencers like @lifestyle_and_hormones" section on this page, matched by niche, audience size and engagement. Zaver users can also search all 9,012 vetted nutrition creators with plain-English queries.
What is the follower count?
The creator has 41,319 followers.
What is the engagement rate?
The engagement rate is currently not available.
What is the collaboration pricing?
The collaboration pricing falls within the standard price tier, but specific pricing may vary.
What is the content niche?
The primary niche is nutrition, with secondary focuses on healthy eating, weight loss, and wellness.
