Data updated: July 2026
Laura Souyri ✓
@lau_diet · Instagram · FR · recipes
About Laura Souyri
@lau_diet's followers & following
@lau_diet currently has 173,564 followers on Instagram and follows 373 accounts, a follower-to-following ratio of 465.32. That places the account in the mid tier of recipes creators.
@lau_diet's content
@lau_diet has published 1,174 posts to date, working across reels, carousels, static-posts, stories. The account's content is classified under recipes, healthy-eating, travel, home-decor. Bio: “📍 | France, Landes 🍝 | Recettes saines et gourmandes 🏡 | Nouvelle construction ✈️ | Passion voyage”
AI quality check on @lau_diet
Zaver's AI analyzed this account across 20+ parameters before listing it publicly. No blocking issues were detected in our standard screening.
- Audience location & demographics
- Engagement quality & authenticity
- Follower growth patterns
- Signs of purchased followers
- Content niche classification
- Brand safety screening
- Posting activity & consistency
- Language & audience fit
@lau_diet's rankings on Zaver
Based on follower count among creators that passed Zaver's indexing quality bar.
@lau_diet's audience
Audience snapshot
40% male · 60% female
Core age group25-34
Collaboration pricing
Price tierstandard
Get the AI fair-price estimate → free trialWhich brands fit Laura Souyri?
Frequently asked questions
How many Instagram followers does @lau_diet have?
As of July 2026, @lau_diet has 173,564 followers (174K) on Instagram, follows 373 accounts, and has published 1,174 posts. Zaver refreshes these numbers on a rolling basis.
How do I contact @lau_diet?
Verified contact details for @lau_diet — including business email where available — are held in Zaver, alongside contacts for 77M+ other Instagram creators. Zaver users can unlock them instantly and reach out with AI-personalized outreach. Unlock @lau_diet's contact info — free trial →
How much does @lau_diet charge for a sponsored post?
@lau_diet sits in the standard price tier on Zaver, based on follower scale, engagement and niche. Zaver's AI pricing model also produces a fair per-post price range with justification, so brands can negotiate from data instead of guessing. Get the AI fair-price estimate →
What is @lau_diet's net worth?
@lau_diet's net worth isn't publicly verified, and Zaver doesn't estimate personal wealth. What can be assessed is sponsored-post earning potential: with 174K followers and a standard price tier in recipes, brand collaborations are a meaningful income stream — Zaver's AI pricing model estimates what each placement is worth. See the earning-potential estimate →
Does @lau_diet have fake followers?
Zaver's AI authenticity check scores @lau_diet 97/100, based on 20+ signals including engagement quality, follower growth patterns and signs of purchased followers. That indicates a predominantly genuine audience. Run the full authenticity check →
Who follows @lau_diet?
@lau_diet's 174K followers skew 40% male / 60% female, core age group 25-34. Full audience breakdowns — age bands, gender split and country-level distribution — are part of @lau_diet's report on Zaver.
Which influencers are similar to @lau_diet?
Zaver lists comparable recipes creators in France in the "Influencers like @lau_diet" section on this page, matched by niche, audience size and engagement. Zaver users can also search all 4,200 vetted recipes creators with plain-English queries.
