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Data updated: July 2026

Krystal Alonso | Nutri & Personal ✓

@krystalalonso · Instagram · BR · nutrition

Followers
113K
Following
445
Posts
291

About Krystal Alonso | Nutri & Personal

Krystal Alonso is a nutritionist and expert creator on Instagram, focusing on nutrition and personal development. With a follower count of 113,488, she engages her audience through various content formats, including reels, stories, carousels, and static posts. Her content primarily targets women over 40, teaching them to lose weight without strict diets. Krystal's tone is educational and supportive, aiming to empower her followers. Some content may require brand review.

@krystalalonso's followers & following

113K

@krystalalonso currently has 113,488 followers on Instagram and follows 445 accounts, a follower-to-following ratio of 255.03. That places the account in the mid tier of nutrition creators.

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@krystalalonso's content

291

@krystalalonso has published 291 posts to date, working across reels, stories, carousels, static-posts. The account's content is classified under nutrition, weight-loss, wellness, self-improvement. Bio: “🔥Ensino mulheres +40 a emagrecerem sem dieta, sem culpa e sem efeito sanfona 🍏Nutri Comportamental • Criadora do MFPS® ⬇️ SAIBA MAIS”

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AI quality check on @krystalalonso

90/100High authenticity

Zaver's AI analyzed this account across 20+ parameters before listing it publicly. No blocking issues were detected in our standard screening.

  • Audience location & demographics
  • Engagement quality & authenticity
  • Follower growth patterns
  • Signs of purchased followers
  • Content niche classification
  • Brand safety screening
  • Posting activity & consistency
  • Language & audience fit
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@krystalalonso's rankings on Zaver

2,318thin nutritionof 9,012 vetted creatorsSee full ranking →30,714thin Brazilof 89,358 vetted creatorsSee full ranking →

Based on follower count among creators that passed Zaver's indexing quality bar.

@krystalalonso's audience

Audience snapshot

10% male · 90% female

Core age group45-54

The audience for Krystal Alonso skews slightly male at 10%. The primary age demographic is 45-54, indicating a mature audience. The top geographical location is Brazil, suggesting a localized engagement with her content.

Collaboration pricing

Price tierstandard

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Which brands fit Krystal Alonso | Nutri & Personal?

Brands in the health, wellness, and self-improvement sectors may find a suitable partnership with Krystal Alonso. Her focus on nutrition and weight loss aligns well with products and services aimed at enhancing the well-being of women over 40.

Frequently asked questions

How many Instagram followers does @krystalalonso have?

As of July 2026, @krystalalonso has 113,488 followers (113K) on Instagram, follows 445 accounts, and has published 291 posts. Zaver refreshes these numbers on a rolling basis.

How do I contact @krystalalonso?

Verified contact details for @krystalalonso — including business email where available — are held in Zaver, alongside contacts for 77M+ other Instagram creators. Zaver users can unlock them instantly and reach out with AI-personalized outreach. Unlock @krystalalonso's contact info — free trial →

How much does @krystalalonso charge for a sponsored post?

@krystalalonso sits in the standard price tier on Zaver, based on follower scale, engagement and niche. Zaver's AI pricing model also produces a fair per-post price range with justification, so brands can negotiate from data instead of guessing. Get the AI fair-price estimate →

What is @krystalalonso's net worth?

@krystalalonso's net worth isn't publicly verified, and Zaver doesn't estimate personal wealth. What can be assessed is sponsored-post earning potential: with 113K followers and a standard price tier in nutrition, brand collaborations are a meaningful income stream — Zaver's AI pricing model estimates what each placement is worth. See the earning-potential estimate →

Does @krystalalonso have fake followers?

Zaver's AI authenticity check scores @krystalalonso 90/100, based on 20+ signals including engagement quality, follower growth patterns and signs of purchased followers. That indicates a predominantly genuine audience. Run the full authenticity check →

Who follows @krystalalonso?

@krystalalonso's 113K followers skew 10% male / 90% female, core age group 45-54. Full audience breakdowns — age bands, gender split and country-level distribution — are part of @krystalalonso's report on Zaver.

Which influencers are similar to @krystalalonso?

Zaver lists comparable nutrition creators in Brazil in the "Influencers like @krystalalonso" section on this page, matched by niche, audience size and engagement. Zaver users can also search all 9,012 vetted nutrition creators with plain-English queries.

What is the follower count?

Krystal Alonso has 113,488 followers.

What is the engagement rate?

The engagement rate is currently not available.

What is the collaboration pricing?

Krystal is estimated to be in the standard price tier for collaborations.

What is the content niche?

Her primary niche is nutrition, with secondary focuses on weight-loss, wellness, and self-improvement.