Data updated: July 2026
Richard Ford, Professional Nutritionist & Life coach ✓
@integra_fitness · Instagram · UK · nutrition
About Richard Ford, Professional Nutritionist & Life coach
Richard Ford, a professional nutritionist and life coach, operates under the Instagram handle integra_fitness. With a focus on nutrition, weight-loss, wellness, and self-improvement, he provides educational and motivational content aimed at helping busy individuals achieve their health goals. His expertise is reflected in a robust follower count of 140,217, and he engages his audience through various content formats, including reels, carousels, and long-form videos. Some content may require brand review.
@integra_fitness's followers & following
@integra_fitness currently has 140,217 followers on Instagram and follows 5,979 accounts, a follower-to-following ratio of 23.45. That places the account in the mid tier of nutrition creators.
@integra_fitness's content
@integra_fitness has published 1,077 posts to date, working across reels, carousels, stories, long-form-video. The account's content is classified under nutrition, weight-loss, wellness, self-improvement. Bio: “Helping Busy People Lose Fat & Stay Consistent Nutrition | Mindset | Accountability Client Transformations Daily DM “STRONG” / Apply Below 1…”
AI quality check on @integra_fitness
Zaver's AI analyzed this account across 20+ parameters before listing it publicly. No blocking issues were detected in our standard screening.
- Audience location & demographics
- Engagement quality & authenticity
- Follower growth patterns
- Signs of purchased followers
- Content niche classification
- Brand safety screening
- Posting activity & consistency
- Language & audience fit
@integra_fitness's rankings on Zaver
Based on follower count among creators that passed Zaver's indexing quality bar.
@integra_fitness's audience
Audience snapshot
40% male · 60% female
Core age group25-34
The audience skews slightly male at 40%, with the primary age group being 25-34. The top geographic location for his followers is the United Kingdom, indicating a localized yet engaged following.
Collaboration pricing
Price tierstandard
Get the AI fair-price estimate → free trialWhich brands fit Richard Ford, Professional Nutritionist & Life coach?
Brands in the health, wellness, and fitness sectors align well with Richard Ford's expertise. His authoritative and professional tone appeals to audiences seeking reliable nutritional advice and lifestyle improvements, making him a suitable partner for brands promoting health-related products and services.
Frequently asked questions
How many Instagram followers does @integra_fitness have?
As of July 2026, @integra_fitness has 140,217 followers (140K) on Instagram, follows 5,979 accounts, and has published 1,077 posts. Zaver refreshes these numbers on a rolling basis.
How do I contact @integra_fitness?
Verified contact details for @integra_fitness — including business email where available — are held in Zaver, alongside contacts for 77M+ other Instagram creators. Zaver users can unlock them instantly and reach out with AI-personalized outreach. Unlock @integra_fitness's contact info — free trial →
How much does @integra_fitness charge for a sponsored post?
@integra_fitness sits in the standard price tier on Zaver, based on follower scale, engagement and niche. Zaver's AI pricing model also produces a fair per-post price range with justification, so brands can negotiate from data instead of guessing. Get the AI fair-price estimate →
What is @integra_fitness's net worth?
@integra_fitness's net worth isn't publicly verified, and Zaver doesn't estimate personal wealth. What can be assessed is sponsored-post earning potential: with 140K followers and a standard price tier in nutrition, brand collaborations are a meaningful income stream — Zaver's AI pricing model estimates what each placement is worth. See the earning-potential estimate →
Does @integra_fitness have fake followers?
Zaver's AI authenticity check scores @integra_fitness 95/100, based on 20+ signals including engagement quality, follower growth patterns and signs of purchased followers. That indicates a predominantly genuine audience. Run the full authenticity check →
Who follows @integra_fitness?
@integra_fitness's 140K followers skew 40% male / 60% female, core age group 25-34. Full audience breakdowns — age bands, gender split and country-level distribution — are part of @integra_fitness's report on Zaver.
Which influencers are similar to @integra_fitness?
Zaver lists comparable nutrition creators in United Kingdom in the "Influencers like @integra_fitness" section on this page, matched by niche, audience size and engagement. Zaver users can also search all 9,012 vetted nutrition creators with plain-English queries.
What is the follower count?
Richard Ford has 140,217 followers.
What is the engagement rate?
Engagement rate data is not available.
What is the collaboration pricing?
Pricing varies, but Zaver estimates it to be in the standard tier.
What is the content niche?
His primary niche is nutrition, with secondary focuses on weight-loss, wellness, and self-improvement.
