Data updated: July 2026

Richard Ford, Professional Nutritionist & Life coach βœ“

@integra_fitness Β· Instagram Β· UK Β· nutrition

Followers
140K
Following
6.0K
Posts
1.1K

Richard Ford, Professional Nutritionist & Life coach has 140,217 Instagram followers as of July 2026. Estimated brand-deal earning potential is $1,100–$2,800 per sponsored post (a labelled estimate, not a confirmed figure).

Followers
140,217 (140K)
Est. earnings / post
$1,100–$2,800 (estimate)
Niche
nutrition
Based in
United Kingdom
As of
July 2026

About Richard Ford, Professional Nutritionist & Life coach

Richard Ford, a professional nutritionist and life coach, operates under the Instagram handle integra_fitness. With a focus on nutrition, weight-loss, wellness, and self-improvement, he provides educational and motivational content aimed at helping busy individuals achieve their health goals. His expertise is reflected in a robust follower count of 140,217, and he engages his audience through various content formats, including reels, carousels, and long-form videos. Some content may require brand review.

@integra_fitness's followers & following

140K

@integra_fitness currently has 140,217 followers on Instagram and follows 5,979 accounts, a follower-to-following ratio of 23.45. That places the account in the mid tier of nutrition creators.

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@integra_fitness's content

1.1K

@integra_fitness has published 1,077 posts to date, working across reels, carousels, stories, long-form-video. The account's content is classified under nutrition, weight-loss, wellness, self-improvement. Bio: β€œHelping Busy People Lose Fat & Stay Consistent Nutrition | Mindset | Accountability Client Transformations Daily DM β€œSTRONG” / Apply Below 1…”

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AI quality check on @integra_fitness

95/100High authenticity

Zaver's AI analyzed this account across 20+ parameters before listing it publicly. No blocking issues were detected in our standard screening.

  • Audience location & demographics
  • Engagement quality & authenticity
  • Follower growth patterns
  • Signs of purchased followers
  • Content niche classification
  • Brand safety screening
  • Posting activity & consistency
  • Language & audience fit
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@integra_fitness's rankings on Zaver

Based on follower count among creators that passed Zaver's indexing quality bar.

@integra_fitness's audience

Audience snapshot

40% male Β· 60% female

Core age group25-34

The audience skews slightly male at 40%, with the primary age group being 25-34. The top geographic location for his followers is the United Kingdom, indicating a localized yet engaged following.

Collaboration pricing

Price tierstandard

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Which brands fit Richard Ford, Professional Nutritionist & Life coach?

Brands in the health, wellness, and fitness sectors align well with Richard Ford's expertise. His authoritative and professional tone appeals to audiences seeking reliable nutritional advice and lifestyle improvements, making him a suitable partner for brands promoting health-related products and services.

Frequently asked questions

Who is Richard Ford, Professional Nutritionist & Life coach?

Richard Ford, Professional Nutritionist & Life coach (@integra_fitness) is a nutrition creator on Instagram based in United Kingdom with 140,217 followers. Full stats, audience data and collaboration pricing are below.

How many Instagram followers does @integra_fitness have?

As of July 2026, @integra_fitness has 140,217 followers (140K) on Instagram, follows 5,979 accounts, and has published 1,077 posts. Zaver refreshes these numbers on a rolling basis.

How do I contact @integra_fitness?

Many creators publish a business email or contact button in their public bio. Zaver Radar surfaces those public contact details β€” email, phone and WhatsApp β€” where a creator has shared them, across millions of Instagram creators, so you can reach out from your own inbox. Find creator contacts in Zaver Radar β€” free trial β†’

How much does @integra_fitness charge for a sponsored post?

@integra_fitness sits in the standard price tier on Zaver, based on follower scale, engagement and niche. Zaver's AI pricing model also produces a fair per-post price range with justification, so brands can negotiate from data instead of guessing. Get the AI fair-price estimate β†’

What is @integra_fitness's net worth?

There's no publicly confirmed net worth for @integra_fitness. Based on 140,217 followers in nutrition, Zaver estimates brand-deal earning potential of roughly $1,100–$2,800 per sponsored post β€” a labelled estimate from audience size and creator-economy benchmarks, not a confirmed figure. Actual income depends on posting cadence, deal volume and other income sources. See the earning-potential estimate β†’

How old is @integra_fitness?

@integra_fitness's date of birth isn't publicly confirmed on their Instagram profile, so Zaver doesn't publish an age. What's public: Richard Ford, Professional Nutritionist & Life coach is a nutrition creator based in United Kingdom with 140,217 followers.

Does @integra_fitness have fake followers?

Zaver's AI authenticity check scores @integra_fitness 95/100, based on multiple signals including engagement quality, follower growth patterns and signs of purchased followers. That indicates a predominantly genuine audience. Run the full authenticity check β†’

Who follows @integra_fitness?

@integra_fitness's 140K followers skew 40% male / 60% female, core age group 25-34. Full audience breakdowns β€” age bands, gender split and country-level distribution β€” are part of @integra_fitness's report on Zaver.

Which influencers are similar to @integra_fitness?

Zaver lists comparable nutrition creators in United Kingdom in the "Influencers like @integra_fitness" section on this page, matched by niche, audience size and engagement. Zaver users can also search all 9,012 vetted nutrition creators with plain-English queries.

What is the follower count?

Richard Ford has 140,217 followers.

What is the engagement rate?

Engagement rate data is not available.

What is the collaboration pricing?

Pricing varies, but Zaver estimates it to be in the standard tier.

What is the content niche?

His primary niche is nutrition, with secondary focuses on weight-loss, wellness, and self-improvement.