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Data updated: July 2026

LAMBROS VAKIAROS | Professional Chef βœ“

@iamvakiaros Β· Instagram Β· GR Β· cooking

Followers
142K
Following
818
Posts
481

About LAMBROS VAKIAROS | Professional Chef

Lambros Vakiaros is a professional chef based in Greece, specializing in cooking, healthy eating, and recipes. With a follower count of 141,774 on Instagram, he shares his culinary expertise through various content formats, including reels, static posts, carousels, and stories. His biography emphasizes his commitment to helping people cook better and live healthier, reflecting his educational and informative tone. Lambros has trained at a prestigious 3 Michelin Stars restaurant, which adds to his credibility as an expert in the culinary field. Some content may require brand review.

@iamvakiaros's followers & following

142K

@iamvakiaros currently has 141,774 followers on Instagram and follows 818 accounts, a follower-to-following ratio of 173.32. That places the account in the mid tier of cooking creators.

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@iamvakiaros's content

481

@iamvakiaros has published 481 posts to date, working across reels, static-posts, carousels, stories. The account's content is classified under cooking, healthy-eating, recipes. Bio: β€œπŸ”ͺ Helping People Cook Better & Live Healthier ⭐️ Trained at a 3 Michelin Stars Restaurant πŸ₯· Passion Driven Entrepreneur β†˜οΈ What I’ve Been …”

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AI quality check on @iamvakiaros

90/100High authenticity

Zaver's AI analyzed this account across 20+ parameters before listing it publicly. No blocking issues were detected in our standard screening.

  • Audience location & demographics
  • Engagement quality & authenticity
  • Follower growth patterns
  • Signs of purchased followers
  • Content niche classification
  • Brand safety screening
  • Posting activity & consistency
  • Language & audience fit
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@iamvakiaros's rankings on Zaver

1,981stin cookingof 7,021 vetted creatorsSee full ranking β†’483rdin Greeceof 2,514 vetted creatorsSee full ranking β†’

Based on follower count among creators that passed Zaver's indexing quality bar.

@iamvakiaros's audience

Audience snapshot

50% male Β· 50% female

Core age group25-34

The audience of Lambros Vakiaros exhibits a balanced gender skew, with 50% male followers. The primary age group is 25-34, indicating a young adult demographic. The top geographic location for his audience is Greece, suggesting a strong local engagement.

Collaboration pricing

Price tierstandard

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Which brands fit LAMBROS VAKIAROS | Professional Chef?

Brands in the food, health, and wellness sectors may find a good fit with Lambros Vakiaros due to his expertise in cooking and healthy eating. His professional background and educational content style can enhance brand messaging, appealing to audiences interested in culinary skills and healthy lifestyles.

Frequently asked questions

How many Instagram followers does @iamvakiaros have?

As of July 2026, @iamvakiaros has 141,774 followers (142K) on Instagram, follows 818 accounts, and has published 481 posts. Zaver refreshes these numbers on a rolling basis.

How do I contact @iamvakiaros?

Verified contact details for @iamvakiaros β€” including business email where available β€” are held in Zaver, alongside contacts for millions of other Instagram creators. Zaver users can unlock them instantly and reach out from your own inbox. Unlock @iamvakiaros's contact info β€” free trial β†’

How much does @iamvakiaros charge for a sponsored post?

@iamvakiaros sits in the standard price tier on Zaver, based on follower scale, engagement and niche. Zaver's AI pricing model also produces a fair per-post price range with justification, so brands can negotiate from data instead of guessing. Get the AI fair-price estimate β†’

What is @iamvakiaros's net worth?

@iamvakiaros's net worth isn't publicly verified, and Zaver doesn't estimate personal wealth. What can be assessed is sponsored-post earning potential: with 142K followers and a standard price tier in cooking, brand collaborations are a meaningful income stream β€” Zaver's AI pricing model estimates what each placement is worth. See the earning-potential estimate β†’

Does @iamvakiaros have fake followers?

Zaver's AI authenticity check scores @iamvakiaros 90/100, based on 20+ signals including engagement quality, follower growth patterns and signs of purchased followers. That indicates a predominantly genuine audience. Run the full authenticity check β†’

Who follows @iamvakiaros?

@iamvakiaros's 142K followers skew 50% male / 50% female, core age group 25-34. Full audience breakdowns β€” age bands, gender split and country-level distribution β€” are part of @iamvakiaros's report on Zaver.

Which influencers are similar to @iamvakiaros?

Zaver lists comparable cooking creators in Greece in the "Influencers like @iamvakiaros" section on this page, matched by niche, audience size and engagement. Zaver users can also search all 7,021 vetted cooking creators with plain-English queries.

What is the follower count?

Lambros Vakiaros has 141,774 followers.

What is the engagement rate?

The engagement rate is currently not available.

What is the collaboration pricing?

The estimated price tier for collaborations is standard, but pricing may vary.

What is the content niche?

Lambros focuses on cooking, with secondary niches in healthy eating and recipes.