Data updated: July 2026
Thelma Sowande | Meal Prep + Mom Vlogs β
@hungrythelma Β· Instagram Β· recipes
Thelma Sowande | Meal Prep + Mom Vlogs has 7,646 Instagram followers as of July 2026. Estimated brand-deal earning potential is $60β$150 per sponsored post (a labelled estimate, not a confirmed figure).
- Followers
- 7,646 (7.6K)
- Est. earnings / post
- $60β$150 (estimate)
- Niche
- recipes
- As of
- July 2026
About Thelma Sowande | Meal Prep + Mom Vlogs
Thelma Sowande, known as hungrythelma, is a lifestyle creator focused on meal preparation and parenting. With a follower count of 7,646, she engages her audience through various content formats, including reels and long-form videos. Her content emphasizes wholesome and relatable themes, aiming to assist busy women in simplifying meal prep while prioritizing self-care. Thelma's authentic approach is reflected in her high authenticity score of 0.94. Some content may require brand review.
@hungrythelma's followers & following
@hungrythelma currently has 7,646 followers on Instagram and follows 657 accounts, a follower-to-following ratio of 11.64. That places the account in the nano tier of recipes creators.
@hungrythelma's content
@hungrythelma has published 1,449 posts to date, working across reels, carousels, static-posts, stories, long-form-video. The account's content is classified under recipes, healthy-eating, parenting, day-in-life. Bio: βHelping busy women make quick meals & meal prep easier through simple home systems while prioritizing self-care @kultur.living Download My Mβ¦β
AI quality check on @hungrythelma
Zaver's AI analyzed this account across 20+ parameters before listing it publicly. No blocking issues were detected in our standard screening.
- Audience location & demographics
- Engagement quality & authenticity
- Follower growth patterns
- Signs of purchased followers
- Content niche classification
- Brand safety screening
- Posting activity & consistency
- Language & audience fit
@hungrythelma's rankings on Zaver
Based on follower count among creators that passed Zaver's indexing quality bar.
@hungrythelma's audience
Audience snapshot
20% male Β· 80% female
Core age group25-34
The audience skews slightly male at 20%, with a primary age range of 25-34. The top geographic location for her followers is the US, indicating a focused demographic that may be particularly interested in her meal prep and parenting content.
Collaboration pricing
Price tierstandard
Get the AI fair-price estimate β free trialWhich brands fit Thelma Sowande | Meal Prep + Mom Vlogs?
Brands in the food, wellness, and parenting sectors may find a good fit with Thelma. Her focus on healthy eating and family-friendly content aligns well with products that promote convenience and self-care for busy individuals.
Frequently asked questions
Who is Thelma Sowande | Meal Prep + Mom Vlogs?
Thelma Sowande | Meal Prep + Mom Vlogs (@hungrythelma) is a recipes creator on Instagram with 7,646 followers. Full stats, audience data and collaboration pricing are below.
How many Instagram followers does @hungrythelma have?
As of July 2026, @hungrythelma has 7,646 followers (7.6K) on Instagram, follows 657 accounts, and has published 1,449 posts. Zaver refreshes these numbers on a rolling basis.
How do I contact @hungrythelma?
Many creators publish a business email or contact button in their public bio. Zaver Radar surfaces those public contact details β email, phone and WhatsApp β where a creator has shared them, across millions of Instagram creators, so you can reach out from your own inbox. Find creator contacts in Zaver Radar β free trial β
How much does @hungrythelma charge for a sponsored post?
@hungrythelma sits in the standard price tier on Zaver, based on follower scale, engagement and niche. Zaver's AI pricing model also produces a fair per-post price range with justification, so brands can negotiate from data instead of guessing. Get the AI fair-price estimate β
What is @hungrythelma's net worth?
There's no publicly confirmed net worth for @hungrythelma. Based on 7,646 followers in recipes, Zaver estimates brand-deal earning potential of roughly $60β$150 per sponsored post β a labelled estimate from audience size and creator-economy benchmarks, not a confirmed figure. Actual income depends on posting cadence, deal volume and other income sources. See the earning-potential estimate β
How old is @hungrythelma?
@hungrythelma's date of birth isn't publicly confirmed on their Instagram profile, so Zaver doesn't publish an age. What's public: Thelma Sowande | Meal Prep + Mom Vlogs is a recipes creator with 7,646 followers.
Does @hungrythelma have fake followers?
Zaver's AI authenticity check scores @hungrythelma 94/100, based on multiple signals including engagement quality, follower growth patterns and signs of purchased followers. That indicates a predominantly genuine audience. Run the full authenticity check β
Who follows @hungrythelma?
@hungrythelma's 7.6K followers skew 20% male / 80% female, core age group 25-34. Full audience breakdowns β age bands, gender split and country-level distribution β are part of @hungrythelma's report on Zaver.
Which influencers are similar to @hungrythelma?
Zaver lists comparable recipes creators in the "Influencers like @hungrythelma" section on this page, matched by niche, audience size and engagement. Zaver users can also search all 4,200 vetted recipes creators with plain-English queries.
What is the follower count?
Thelma has 7,646 followers.
What is the engagement rate?
The engagement rate is currently not available.
What is the collaboration pricing?
The pricing falls within the standard tier, though it may vary based on specific collaboration details.
What is the content niche?
The primary niche is recipes, with secondary niches including healthy eating, parenting, and day-in-life.
Influencers like @hungrythelma
Marta ChacoΜn | Recetasβ27K followers
That Rendang Ladyβ24K followers
Elena Kimβ27K followers
ππ»π²πΌπ½π²π·πͺ ππ²πΆπ²π½π»πΈπΏπͺ πβ28K followers
Ezgi Nur Olgunβ28K followers