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Data updated: July 2026

Helen Ridgeway Nutrition βœ“

@helenridgeway_nutrition Β· Instagram Β· UK Β· nutrition

Followers
673K
Following
460
Posts
634

Helen Ridgeway Nutrition has 672,636 Instagram followers as of July 2026. Estimated brand-deal earning potential is $5,400–$13,500 per sponsored post (a labelled estimate, not a confirmed figure).

Followers
672,636 (673K)
Est. earnings / post
$5,400–$13,500 (estimate)
Niche
nutrition
Based in
United Kingdom
As of
July 2026

About Helen Ridgeway Nutrition

Helen Ridgeway Nutrition is a registered nutritional therapist based in the UK, specializing in nutrition and healthy eating. With a follower count of 672,636, she creates content that includes easy recipes and wellness tips. Her Instagram profile features a variety of formats, such as reels, static posts, carousels, and stories, all aimed at educating her audience. Some content may require brand review.

@helenridgeway_nutrition's followers & following

673K

@helenridgeway_nutrition currently has 672,636 followers on Instagram and follows 460 accounts, a follower-to-following ratio of 1,462.25. That places the account in the macro tier of nutrition creators.

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@helenridgeway_nutrition's content

634

@helenridgeway_nutrition has published 634 posts to date, working across reels, static-posts, carousels, stories. The account's content is classified under nutrition, healthy-eating, recipes, wellness. Bio: β€œπŸ₯¦ Registered Nutritional Therapist 🌱 Easy recipes with whole-food ingredients πŸ‡¬πŸ‡§ 1-1 clinics online or in Harpenden, UK”

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AI quality check on @helenridgeway_nutrition

95/100High authenticity

Zaver's AI analyzed this account across 20+ parameters before listing it publicly. No blocking issues were detected in our standard screening.

  • Audience location & demographics
  • Engagement quality & authenticity
  • Follower growth patterns
  • Signs of purchased followers
  • Content niche classification
  • Brand safety screening
  • Posting activity & consistency
  • Language & audience fit
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@helenridgeway_nutrition's rankings on Zaver

321stin nutritionof 9,012 vetted creatorsSee full ranking β†’2,294thin United Kingdomof 41,029 vetted creatorsSee full ranking β†’

Based on follower count among creators that passed Zaver's indexing quality bar.

@helenridgeway_nutrition's audience

Audience snapshot

30% male Β· 70% female

Core age group25-34

The audience has a slight male skew at 30%, with a primary age range of 25-34 years. The top geographic location is Great Britain, indicating a localized engagement with her content.

Collaboration pricing

Price tierPremium

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Which brands fit Helen Ridgeway Nutrition?

Brands in the health, nutrition, and wellness sectors may find a suitable partnership with Helen Ridgeway Nutrition. Her expertise in nutrition and focus on healthy eating align well with products that emphasize whole-food ingredients and wellness.

Frequently asked questions

Who is Helen Ridgeway Nutrition?

Helen Ridgeway Nutrition (@helenridgeway_nutrition) is a nutrition creator on Instagram based in United Kingdom with 672,636 followers. Full stats, audience data and collaboration pricing are below.

How many Instagram followers does @helenridgeway_nutrition have?

As of July 2026, @helenridgeway_nutrition has 672,636 followers (673K) on Instagram, follows 460 accounts, and has published 634 posts. Zaver refreshes these numbers on a rolling basis.

How do I contact @helenridgeway_nutrition?

Many creators publish a business email or contact button in their public bio. Zaver Radar surfaces those public contact details β€” email, phone and WhatsApp β€” where a creator has shared them, across millions of Instagram creators, so you can reach out from your own inbox. Find creator contacts in Zaver Radar β€” free trial β†’

How much does @helenridgeway_nutrition charge for a sponsored post?

@helenridgeway_nutrition sits in the premium price tier on Zaver, based on follower scale, engagement and niche. Zaver's AI pricing model also produces a fair per-post price range with justification, so brands can negotiate from data instead of guessing. Get the AI fair-price estimate β†’

What is @helenridgeway_nutrition's net worth?

There's no publicly confirmed net worth for @helenridgeway_nutrition. Based on 672,636 followers in nutrition, Zaver estimates brand-deal earning potential of roughly $5,400–$13,500 per sponsored post β€” a labelled estimate from audience size and creator-economy benchmarks, not a confirmed figure. Actual income depends on posting cadence, deal volume and other income sources. See the earning-potential estimate β†’

How old is @helenridgeway_nutrition?

@helenridgeway_nutrition's date of birth isn't publicly confirmed on their Instagram profile, so Zaver doesn't publish an age. What's public: Helen Ridgeway Nutrition is a nutrition creator based in United Kingdom with 672,636 followers.

Does @helenridgeway_nutrition have fake followers?

Zaver's AI authenticity check scores @helenridgeway_nutrition 95/100, based on multiple signals including engagement quality, follower growth patterns and signs of purchased followers. That indicates a predominantly genuine audience. Run the full authenticity check β†’

Who follows @helenridgeway_nutrition?

@helenridgeway_nutrition's 673K followers skew 30% male / 70% female, core age group 25-34. Full audience breakdowns β€” age bands, gender split and country-level distribution β€” are part of @helenridgeway_nutrition's report on Zaver.

Which influencers are similar to @helenridgeway_nutrition?

Zaver lists comparable nutrition creators in United Kingdom in the "Influencers like @helenridgeway_nutrition" section on this page, matched by niche, audience size and engagement. Zaver users can also search all 9,012 vetted nutrition creators with plain-English queries.

What is the follower count?

Helen Ridgeway Nutrition has 672,636 followers.

What is the engagement rate?

The engagement rate is currently not available.

What is the collaboration pricing?

The estimated price tier for collaborations is premium.

What is the content niche?

The primary niche is nutrition, with secondary niches including healthy eating, recipes, and wellness.