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Data updated: July 2026

Gaut Bonac βœ“

@gaut_bonac Β· Instagram Β· FR Β· recipes

Followers
11K
Following
335
Posts
106

Gaut Bonac has 11,377 Instagram followers as of July 2026. Estimated brand-deal earning potential is $90–$230 per sponsored post (a labelled estimate, not a confirmed figure).

Followers
11,377 (11K)
Est. earnings / post
$90–$230 (estimate)
Niche
recipes
Based in
France
As of
July 2026

About Gaut Bonac

Gaut Bonac is a coach and expert in the realm of recipes, fitness, and entrepreneurship, based in France. With a follower count of 11,377, he operates within the micro influencer category. Gaut shares a variety of content formats, including reels, carousels, and stories, focusing on educational and motivational themes. His biography reflects a commitment to providing valuable insights on nutrition and coaching, aiming to inspire his audience. Some content may require brand review.

@gaut_bonac's followers & following

11K

@gaut_bonac currently has 11,377 followers on Instagram and follows 335 accounts, a follower-to-following ratio of 33.96. That places the account in the micro tier of recipes creators.

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@gaut_bonac's content

106

@gaut_bonac has published 106 posts to date, working across reels, carousels, stories. The account's content is classified under recipes, fitness, entrepreneurship. Bio: β€œsky is the limit ↓ Recipes πŸ₯£ β€’ Coaching πŸ’ͺ🏽 β€’ System πŸ“ˆ ↓”

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AI quality check on @gaut_bonac

90/100High authenticity

Zaver's AI analyzed this account across 20+ parameters before listing it publicly. No blocking issues were detected in our standard screening.

  • Audience location & demographics
  • Engagement quality & authenticity
  • Follower growth patterns
  • Signs of purchased followers
  • Content niche classification
  • Brand safety screening
  • Posting activity & consistency
  • Language & audience fit
Run this check on any creator β€” free β†’

@gaut_bonac's rankings on Zaver

3,996thin recipesof 4,200 vetted creatorsSee full ranking β†’16,395thin Franceof 18,576 vetted creatorsSee full ranking β†’

Based on follower count among creators that passed Zaver's indexing quality bar.

@gaut_bonac's audience

Audience snapshot

50% male Β· 50% female

Core age group25-34

Gaut Bonac's audience is primarily composed of individuals aged 25-34, with a balanced gender skew of 50% male. The majority of his followers are located in France, indicating a localized engagement with his content.

Collaboration pricing

Price tierstandard

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Which brands fit Gaut Bonac?

Brands in the health, wellness, and entrepreneurship sectors may find alignment with Gaut Bonac's content. His focus on recipes and fitness coaching makes him a suitable partner for brands looking to reach an audience interested in nutrition and lifestyle improvement.

Frequently asked questions

Who is Gaut Bonac?

Gaut Bonac (@gaut_bonac) is a recipes creator on Instagram based in France with 11,377 followers. Full stats, audience data and collaboration pricing are below.

How many Instagram followers does @gaut_bonac have?

As of July 2026, @gaut_bonac has 11,377 followers (11K) on Instagram, follows 335 accounts, and has published 106 posts. Zaver refreshes these numbers on a rolling basis.

How do I contact @gaut_bonac?

Many creators publish a business email or contact button in their public bio. Zaver Radar surfaces those public contact details β€” email, phone and WhatsApp β€” where a creator has shared them, across millions of Instagram creators, so you can reach out from your own inbox. Find creator contacts in Zaver Radar β€” free trial β†’

How much does @gaut_bonac charge for a sponsored post?

@gaut_bonac sits in the standard price tier on Zaver, based on follower scale, engagement and niche. Zaver's AI pricing model also produces a fair per-post price range with justification, so brands can negotiate from data instead of guessing. Get the AI fair-price estimate β†’

What is @gaut_bonac's net worth?

There's no publicly confirmed net worth for @gaut_bonac. Based on 11,377 followers in recipes, Zaver estimates brand-deal earning potential of roughly $90–$230 per sponsored post β€” a labelled estimate from audience size and creator-economy benchmarks, not a confirmed figure. Actual income depends on posting cadence, deal volume and other income sources. See the earning-potential estimate β†’

How old is @gaut_bonac?

@gaut_bonac's date of birth isn't publicly confirmed on their Instagram profile, so Zaver doesn't publish an age. What's public: Gaut Bonac is a recipes creator based in France with 11,377 followers.

Does @gaut_bonac have fake followers?

Zaver's AI authenticity check scores @gaut_bonac 90/100, based on multiple signals including engagement quality, follower growth patterns and signs of purchased followers. That indicates a predominantly genuine audience. Run the full authenticity check β†’

Who follows @gaut_bonac?

@gaut_bonac's 11K followers skew 50% male / 50% female, core age group 25-34. Full audience breakdowns β€” age bands, gender split and country-level distribution β€” are part of @gaut_bonac's report on Zaver.

Which influencers are similar to @gaut_bonac?

Zaver lists comparable recipes creators in France in the "Influencers like @gaut_bonac" section on this page, matched by niche, audience size and engagement. Zaver users can also search all 4,200 vetted recipes creators with plain-English queries.

What is the follower count?

Gaut Bonac has 11,377 followers.

What is the engagement rate?

The engagement rate is currently not available.

What is the collaboration pricing?

Gaut Bonac falls within the standard price tier for collaborations.

What is the content niche?

His primary niche is recipes, with secondary niches in fitness and entrepreneurship.